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Receta Beef And Mushroom Stuffed Shells - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 lg. pasta shells
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pasta shells
0.0g 		tomatoes
47.5g 		wine
14.7g 		tomatoes paste
2.73g 		cornstarch
0.67g 		oregano
0.13g 		fennel
0.13g 		beef
85.05g 		mushrooms
33.95g 		onion
24.75g 		pepper
15.27g 		garlic
0.65g 		parmesan cheese
6.25g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.37 0.01 0.12 0.0 0.01 0.02 15.81 1.05 0.27 0.13 0.04 2.4 20.24 80.96
Total Fat (g) n/a 0.06 0.0 0.01 0.0 0.01 0.02 12.76 0.12 0.02 0.03 0.0 1.79 14.82 59.28
Carbohydrates (g) n/a 1.9 0.38 0.52 0.61 0.08 0.07 0.0 1.11 2.31 0.71 0.22 0.25 8.16 32.64
Ash (g) n/a 0.38 0.04 0.08 0.0 0.01 0.01 0.77 0.29 0.09 0.07 0.01 0.5 2.25 9.0
Calories (kcal) n/a 8.075 12.495 2.239 2.543 0.383 0.431 182.852 7.469 9.9 3.055 0.972 26.938 257.351 1029.404
Starch (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.04
Sucrose (g) n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.0 0.25 0.02 n/a 0.01 0.29 1.16
Glucose (dextrose) (g) n/a 0.52 n/a 0.16 n/a 0.0 n/a n/a 0.5 0.49 0.18 n/a 0.01 1.86 7.44
Fructose (g) n/a 0.6 n/a 0.16 n/a 0.0 n/a n/a 0.06 0.32 0.17 n/a 0.01 1.32 5.28
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.01 0.01 0.04
Maltose (g) n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.01 0.02 0.08
Alcohol (g) n/a 0.0 1.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.6 6.4
Water (g) n/a 44.78 12.71 2.01 0.06 0.01 0.01 55.89 31.38 22.05 14.34 0.38 1.3 184.93 739.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.13 0.09 0.33 0.0 0.01 n/a 0.0 0.56 1.05 0.37 0.01 0.06 3.6 14.4
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.01 0.01 0.04
Dietary Fiber (g) n/a 0.5 0.0 0.1 0.0 0.1 0.0 0.0 0.3 0.4 0.3 0.0 0.0 1.7 6.8
Calcium (mg) n/a 14.725 1.176 0.983 0.013 1.97 1.495 12.757 1.019 5.693 1.527 1.181 69.313 111.851 447.404
Iron (mg) n/a 0.46 0.07 0.08 0.0 0.06 0.02 1.78 0.17 0.05 0.05 0.01 0.06 2.81 11.24
Magnesium (mg) n/a 5.225 1.764 1.147 0.02 0.338 0.481 15.309 3.056 2.475 1.527 0.163 2.375 33.879 135.516
Phosphorus (mg) n/a 9.025 3.381 2.266 0.087 0.25 0.609 145.431 29.197 7.178 3.055 0.998 45.563 247.038 988.152
Potassium (mg) n/a 89.3 18.669 27.682 0.02 2.086 2.118 250.89 107.961 36.135 26.727 2.617 7.813 572.017 2288.068
Sodium (mg) n/a 67.925 0.588 21.567 0.06 0.019 0.11 56.131 1.698 0.99 0.458 0.111 95.563 245.219 980.876
Zinc (mg) n/a 0.07 0.02 0.02 0.0 0.01 0.0 3.81 0.18 0.04 0.02 0.01 0.24 4.41 17.64
Copper (mg) n/a 0.033 0.001 0.01 0.0 0.001 0.001 0.06 0.109 0.01 0.011 0.002 0.015 0.253 1.012
Manganese (mg) n/a 0.038 0.019 0.008 0.0 0.006 0.008 0.009 0.017 0.032 0.018 0.011 0.006 0.172 0.688
Selenium (mcg) n/a 0.0 0.0 0.1 0.0 0.0 n/a 13.4 3.2 0.1 0.0 0.1 1.1 18.2 72.8
Vitamin A, IU (IU) n/a 55.575 0.294 41.633 0.0 8.629 0.169 0.0 0.0 0.495 56.508 0.059 27.625 190.986 763.944
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.313 7.313 29.252
Vitamin A, RAE (mcg_RAE) n/a 2.85 0.0 2.075 0.0 0.431 0.009 0.0 0.0 0.0 2.749 0.0 7.5 15.614 62.456
Beta Carotene (mcg) n/a 33.25 0.147 24.597 0.0 5.14 n/a 0.0 0.0 0.248 31.767 0.033 1.938 97.119 388.476
Vitamin E (mg) n/a 0.32 0.0 0.12 0.0 0.02 n/a 0.31 0.0 0.0 0.06 0.0 0.02 0.86 3.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 6.111 n/a n/a n/a n/a 6.111 24.444
Lycopene (mcg) n/a 1314.325 0.0 785.257 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2099.582 8398.328
Lutein + zeaxanthin (mcg) n/a 40.85 0.882 0.0 0.0 1.078 n/a 0.0 0.0 0.99 52.079 0.104 0.0 95.983 383.932
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.0 0.0 0.0 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) n/a 0.02 n/a 0.01 0.0 0.02 n/a n/a 0.0 0.0 0.0 n/a n/a 0.07 0.28
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) n/a 4.4 0.0 0.6 0.0 0.1 0.0 0.0 0.7 1.8 12.3 0.2 0.0 20.1 80.4
Thiamin (mg) n/a 0.024 0.001 0.002 0.0 0.0 0.001 0.034 0.027 0.012 0.009 0.001 0.002 0.114 0.456
Riboflavin (mg) n/a 0.029 0.004 0.004 0.0 0.0 0.0 0.128 0.136 0.007 0.005 0.001 0.031 0.345 1.38
Niacin (mg) n/a 0.337 0.032 0.084 0.0 0.008 0.008 3.955 1.226 0.03 0.073 0.005 0.007 5.764 23.056
Pantothenic acid (mg) n/a 0.057 0.004 0.004 0.0 n/a n/a 0.468 0.509 0.03 0.015 0.004 0.021 1.112 4.448
Vitamin B-6 (mg) n/a 0.052 0.009 0.006 0.0 0.002 0.001 0.298 0.034 0.03 0.034 0.008 0.003 0.475 1.9
Folate (mcg) n/a 3.8 0.147 0.328 0.0 0.343 n/a 5.103 5.432 4.703 1.527 0.02 0.625 22.026 88.104
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.85 0.01 0.0 0.0 0.0 0.14 2.0 8.0
Choline (mg) n/a 3.3 0.8 1.1 0.0 0.0 n/a 52.0 5.9 1.5 0.8 0.2 1.0 66.6 266.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.005 n/a 0.001 0.0 n/a 0.0 0.085 0.014 0.002 0.002 0.0 0.033 0.141 0.564
Threonine (g) n/a 0.019 n/a 0.003 0.0 n/a 0.001 0.612 0.037 0.005 0.006 0.001 0.091 0.776 3.104
Isoleucine (g) n/a 0.01 n/a 0.002 0.0 n/a 0.001 0.697 0.027 0.002 0.003 0.001 0.123 0.867 3.468
Leucine (g) n/a 0.014 n/a 0.003 0.0 n/a 0.001 1.233 0.041 0.007 0.006 0.002 0.233 1.541 6.164
Lysine (g) n/a 0.014 n/a 0.003 0.0 n/a 0.001 1.31 0.037 0.01 0.006 0.002 0.186 1.57 6.28
Methionine (g) n/a 0.005 n/a 0.001 0.0 n/a 0.0 0.408 0.01 0.0 0.002 0.001 0.064 0.49 1.96
Cystine (g) n/a 0.005 n/a 0.001 0.0 n/a 0.0 0.162 0.003 0.0 0.002 0.0 0.008 0.18 0.72
Phenylalanine (g) n/a 0.014 n/a 0.003 0.0 n/a 0.001 0.612 0.031 0.007 0.014 0.001 0.13 0.814 3.256
Tyrosine (g) n/a 0.01 n/a 0.001 0.0 n/a 0.001 0.485 0.014 0.002 0.002 0.001 0.146 0.66 2.64
Valine (g) n/a 0.01 n/a 0.002 0.0 n/a 0.001 0.774 0.078 0.005 0.006 0.002 0.158 1.035 4.14
Arginine (g) n/a 0.01 n/a 0.002 0.0 n/a 0.001 1.029 0.027 0.025 0.005 0.004 0.098 1.2 4.8
Histidine (g) n/a 0.01 n/a 0.002 0.0 n/a 0.0 0.519 0.02 0.002 0.002 0.001 0.068 0.624 2.496
Alanine (g) n/a 0.014 n/a 0.005 0.0 n/a 0.001 0.987 0.068 0.005 0.006 0.001 0.073 1.16 4.64
Aspartic acid (g) n/a 0.076 n/a 0.019 0.0 n/a 0.002 1.429 0.068 0.022 0.032 0.003 0.167 1.819 7.276
Glutamic acid (g) n/a 0.228 n/a 0.052 0.0 n/a 0.004 2.373 0.115 0.064 0.029 0.005 0.544 3.415 13.66
Glycine (g) n/a 0.01 n/a 0.002 0.0 n/a 0.001 1.063 0.031 0.007 0.005 0.001 0.048 1.167 4.668
Proline (g) n/a 0.01 n/a 0.002 0.0 n/a 0.001 0.799 0.027 0.002 0.003 0.001 0.289 1.134 4.536
Serine (g) n/a 0.014 n/a 0.003 0.0 n/a 0.001 0.629 0.031 0.005 0.008 0.001 0.143 0.835 3.34
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 57.832 0.0 0.0 0.0 0.0 5.5 63.332 253.328
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.799 n/a n/a n/a n/a n/a 0.799 3.196
Saturated Fat (g) n/a 0.01 0.0 0.003 0.0 0.003 0.001 4.992 0.014 0.01 0.009 0.001 1.081 6.123 24.492
Phytosterols (mg) n/a n/a n/a n/a n/a 0.254 0.083 n/a n/a 3.713 1.375 n/a n/a 5.423 21.692
Monounsaturated Fat (g) n/a 0.01 0.0 0.002 0.0 0.001 0.012 5.579 0.0 0.002 0.002 0.0 0.524 6.132 24.528
Polyunsaturated (g) n/a 0.024 0.0 0.004 0.0 0.007 0.002 0.366 0.048 0.005 0.009 0.002 0.073 0.539 2.156