Receta Beef And Noddles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	stew 680.39g	onion 135.0g	butter 14.2g	Total Per Serving	Total for Recipe
Protein (g)	46.33	1.49	0.12	47.94	47.94
Total Fat (g)	23.61	0.14	11.52	35.26	35.26
Carbohydrates (g)	62.73	12.61	0.01	75.35	75.35
Ash (g)	4.9	0.47	0.3	5.67	5.67
Calories (kcal)	646.371	54.0	101.814	802.185	802.185
Starch (g)	44.7	0.0	n/a	44.7	44.7
Sucrose (g)	1.09	1.34	n/a	2.43	2.43
Glucose (dextrose) (g)	0.0	2.66	n/a	2.66	2.66
Fructose (g)	0.0	1.74	n/a	1.74	1.74
Lactose (g)	0.0	0.0	n/a	0.0	0.0
Maltose (g)	1.29	0.0	n/a	1.29	1.29
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	542.82	120.3	2.25	665.37	665.37
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	2.31	5.72	0.01	8.05	8.05
Galactose (g)	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	4.8	2.3	0.0	7.1	7.1
Calcium (mg)	95.255	31.05	3.408	129.713	129.713
Iron (mg)	6.8	0.28	0.0	7.09	7.09
Magnesium (mg)	81.647	13.5	0.284	95.431	95.431
Phosphorus (mg)	421.842	39.15	3.408	464.4	464.4
Potassium (mg)	748.429	197.1	3.408	948.937	948.937
Sodium (mg)	884.507	5.4	81.792	971.699	971.699
Zinc (mg)	10.89	0.23	0.01	11.13	11.13
Copper (mg)	0.204	0.054	0.0	0.258	0.258
Manganese (mg)	0.953	0.176	0.0	1.128	1.128
Selenium (mcg)	56.5	0.7	0.1	57.3	57.3
Vitamin A, IU (IU)	0.0	2.7	354.858	357.558	357.558
Retinol (mcg)	0.0	0.0	95.282	95.282	95.282
Vitamin A, RAE (mcg_RAE)	0.0	0.0	97.128	97.128	97.128
Beta Carotene (mcg)	n/a	1.35	22.436	23.786	23.786
Vitamin E (mg)	2.04	0.03	0.33	2.4	2.4
Vitamin D (IU)	n/a	n/a	7.952	7.952	7.952
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	5.4	0.0	5.4	5.4
Tocopherol, beta (mg)	0.82	0.0	0.0	0.82	0.82
Tocopherol, gamma (mg)	1.56	0.0	0.0	1.56	1.56
Tocopherol, delta (mg)	0.34	0.0	0.0	0.34	0.34
Vitamin C (mg)	0.0	10.0	0.0	10.0	10.0
Thiamin (mg)	1.225	0.068	0.001	1.294	1.294
Riboflavin (mg)	0.885	0.041	0.004	0.929	0.929
Niacin (mg)	14.56	0.162	0.006	14.728	14.728
Pantothenic acid (mg)	1.429	0.162	0.016	1.606	1.606
Vitamin B-6 (mg)	0.408	0.162	0.0	0.57	0.57
Folate (mcg)	224.529	25.65	0.426	250.605	250.605
Vitamin B-12 (mcg)	4.63	0.0	0.02	4.65	4.65
Choline (mg)	n/a	8.2	2.7	10.9	10.9
Folic acid (mcg)	102.059	0.0	0.0	102.059	102.059
Tryptophan (g)	0.272	0.014	0.001	0.287	0.287
Threonine (g)	2.449	0.027	0.006	2.482	2.482
Isoleucine (g)	2.381	0.014	0.007	2.402	2.402
Leucine (g)	4.218	0.041	0.011	4.27	4.27
Lysine (g)	3.946	0.054	0.01	4.01	4.01
Methionine (g)	1.089	0.0	0.003	1.091	1.091
Cystine (g)	0.612	0.0	0.001	0.614	0.614
Phenylalanine (g)	2.245	0.041	0.006	2.291	2.291
Tyrosine (g)	1.701	0.014	0.006	1.72	1.72
Valine (g)	2.654	0.027	0.009	2.689	2.689
Arginine (g)	3.198	0.135	0.004	3.337	3.337
Histidine (g)	1.565	0.014	0.003	1.581	1.581
Alanine (g)	3.062	0.027	0.004	3.093	3.093
Aspartic acid (g)	5.647	0.122	0.009	5.777	5.777
Glutamic acid (g)	10.274	0.351	0.026	10.65	10.65
Glycine (g)	2.858	0.041	0.003	2.901	2.901
Proline (g)	3.13	0.014	0.011	3.155	3.155
Serine (g)	2.245	0.027	0.007	2.279	2.279
Cholesterol (mg)	136.078	0.0	30.53	166.608	166.608
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	8.709	0.054	7.295	16.058	16.058
Phytosterols (mg)	n/a	20.25	n/a	20.25	20.25
Monounsaturated Fat (g)	11.431	0.014	2.985	14.429	14.429
Polyunsaturated (g)	2.041	0.027	0.432	2.5	2.5