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Receta Beef And Noodle Casserole - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		egg noodles
42.53g 		beef
113.4g 		tomatoes soup
76.25g 		worcestershire sauce
8.5g 		garlic
1.31g 		cheddar cheese
56.7g 		sherry
14.75g 		parmesan cheese
6.25g 		Total Per Serving Total for Recipe
Protein (g) 6.02 19.7 1.23 0.0 0.08 14.12 0.03 2.4 43.58 174.32
Total Fat (g) 1.89 19.36 0.43 0.0 0.01 18.79 0.0 1.79 42.26 169.04
Carbohydrates (g) 30.31 0.0 10.23 1.65 0.43 0.73 2.02 0.25 45.62 182.48
Ash (g) 0.48 0.98 n/a 0.17 0.02 2.23 n/a 0.5 4.37 17.48
Calories (kcal) 163.296 258.546 45.75 6.63 1.944 228.501 23.6 26.938 755.205 3020.82
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.11 n/a n/a n/a n/a 0.14 n/a 0.01 0.26 1.04
Glucose (dextrose) (g) 0.04 n/a n/a n/a n/a n/a n/a 0.01 0.05 0.2
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Lactose (g) 0.0 n/a n/a n/a n/a 0.13 n/a 0.01 0.14 0.56
Maltose (g) 0.65 n/a n/a n/a n/a 0.09 n/a 0.01 0.75 3.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.0 2.3 9.2
Water (g) 3.83 74.63 62.91 6.68 0.76 20.84 10.4 1.3 181.34 725.36
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.8 n/a 6.18 0.85 0.01 0.29 1.15 0.06 9.35 37.4
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Dietary Fiber (g) 1.4 0.0 0.9 0.0 0.0 0.0 0.0 0.0 2.3 9.2
Calcium (mg) 14.884 7.938 9.913 9.095 2.362 408.807 1.18 69.313 523.491 2093.964
Iron (mg) 1.71 1.92 0.85 0.45 0.02 0.39 0.04 0.06 5.42 21.68
Magnesium (mg) 24.665 19.278 10.675 1.105 0.326 15.876 1.328 2.375 75.627 302.508
Phosphorus (mg) 102.485 138.345 22.113 5.1 1.997 290.304 1.328 45.563 607.233 2428.932
Potassium (mg) 103.761 278.958 174.613 68.0 5.233 55.566 13.57 7.813 707.513 2830.052
Sodium (mg) 8.93 64.637 420.138 83.3 0.222 352.107 1.328 95.563 1026.223 4104.892
Zinc (mg) 0.82 4.07 0.19 0.02 0.02 1.76 0.01 0.24 7.12 28.48
Copper (mg) 0.128 0.068 0.122 0.017 0.004 0.017 0.007 0.015 0.378 1.512
Manganese (mg) 0.366 0.023 n/a n/a 0.022 0.006 n/a 0.006 0.421 1.684
Selenium (mcg) 33.5 13.7 3.9 0.0 0.2 7.9 0.1 1.1 60.4 241.6
Vitamin A, IU (IU) 26.366 0.0 n/a 6.715 0.117 568.134 n/a 27.625 628.957 2515.828
Retinol (mcg) 7.229 0.0 0.0 0.085 0.0 146.286 0.0 7.313 160.913 643.652
Vitamin A, RAE (mcg_RAE) 7.229 0.0 15.25 0.425 0.0 150.255 0.0 7.5 180.659 722.636
Beta Carotene (mcg) 0.851 n/a 179.188 3.655 0.065 48.195 0.0 1.938 233.891 935.564
Vitamin E (mg) 0.16 n/a 0.26 0.01 0.0 0.16 0.0 0.02 0.61 2.44
Vitamin D (IU) n/a n/a n/a n/a n/a 6.804 n/a n/a 6.804 27.216
Lycopene (mcg) 0.0 n/a 8326.5 0.0 0.0 0.0 0.0 0.0 8326.5 33306.0
Lutein + zeaxanthin (mcg) 46.778 n/a 68.625 4.08 0.209 0.0 0.0 0.0 119.691 478.764
Tocopherol, beta (mg) 0.03 n/a n/a n/a n/a n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) 0.58 n/a n/a n/a n/a 0.0 n/a n/a 0.58 2.32
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 9.8 1.1 0.4 0.0 0.0 0.0 11.3 45.2
Thiamin (mg) 0.481 0.068 0.031 0.006 0.003 0.017 0.003 0.002 0.609 2.436
Riboflavin (mg) 0.183 0.261 0.046 0.011 0.001 0.215 0.003 0.031 0.751 3.004
Niacin (mg) 3.568 4.774 0.785 0.06 0.009 0.045 0.031 0.007 9.279 37.116
Pantothenic acid (mg) 0.387 0.408 n/a n/a 0.008 0.232 n/a 0.021 1.056 4.224
Vitamin B-6 (mg) 0.094 0.272 0.069 0.0 0.016 0.04 0.0 0.003 0.493 1.972
Folate (mcg) 97.808 7.938 0.0 0.68 0.039 10.206 0.0 0.625 117.295 469.18
Vitamin B-12 (mcg) 0.12 2.17 0.0 0.0 0.0 0.47 0.0 0.14 2.9 11.6
Choline (mg) 33.5 n/a 9.8 0.2 0.3 9.4 0.7 1.0 54.8 219.2
Folic acid (mcg) 85.475 0.0 0.0 0.0 0.0 0.0 0.0 0.0 85.475 341.9
Tryptophan (g) 0.055 n/a n/a n/a 0.001 0.181 n/a 0.033 0.27 1.08
Threonine (g) 0.183 n/a n/a n/a 0.002 0.505 n/a 0.091 0.781 3.124
Isoleucine (g) 0.251 n/a n/a n/a 0.003 0.879 n/a 0.123 1.256 5.024
Leucine (g) 0.485 n/a n/a n/a 0.004 1.355 n/a 0.233 2.076 8.304
Lysine (g) 0.183 n/a n/a n/a 0.004 1.174 n/a 0.186 1.546 6.184
Methionine (g) 0.115 n/a n/a n/a 0.001 0.369 n/a 0.064 0.548 2.192
Cystine (g) 0.128 n/a n/a n/a 0.001 0.074 n/a 0.008 0.21 0.84
Phenylalanine (g) 0.319 n/a n/a n/a 0.002 0.743 n/a 0.13 1.194 4.776
Tyrosine (g) 0.123 n/a n/a n/a 0.001 0.68 n/a 0.146 0.95 3.8
Valine (g) 0.293 n/a n/a n/a 0.004 0.941 n/a 0.158 1.396 5.584
Arginine (g) 0.255 n/a n/a n/a 0.008 0.533 n/a 0.098 0.894 3.576
Histidine (g) 0.162 n/a n/a n/a 0.001 0.493 n/a 0.068 0.724 2.896
Alanine (g) 0.221 n/a n/a n/a 0.002 0.397 n/a 0.073 0.692 2.768
Aspartic acid (g) 0.323 n/a n/a n/a 0.006 0.907 n/a 0.167 1.404 5.616
Glutamic acid (g) 1.948 n/a n/a n/a 0.011 3.453 n/a 0.544 5.955 23.82
Glycine (g) 0.213 n/a n/a n/a 0.003 0.244 n/a 0.048 0.507 2.028
Proline (g) 0.655 n/a n/a n/a 0.001 1.593 n/a 0.289 2.538 10.152
Serine (g) 0.34 n/a n/a n/a 0.002 0.828 n/a 0.143 1.314 5.256
Cholesterol (mg) 35.721 78.244 0.0 0.0 0.0 59.535 0.0 5.5 179.0 716.0
Trans Fat (g) 0.026 n/a n/a n/a n/a n/a n/a n/a 0.026 0.104
Saturated Fat (g) 0.502 7.722 0.122 0.0 0.001 11.958 0.0 1.081 21.387 85.548
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.532 8.403 0.137 0.0 0.0 5.324 0.0 0.524 14.92 59.68
Polyunsaturated (g) 0.566 0.805 0.145 0.0 0.003 0.533 0.0 0.073 2.125 8.5