Receta Beef And Noodle Soup "A La Vietnamese" - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
sirloin
312.98g |
garlic
5.22g |
cinnamon
0.0g |
water
1894.4g |
cilantro
1.89g |
vermicelli
113.4g |
lime juice
30.25g |
bean sprouts
208.0g |
pepper
1.27g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 63.22 | 0.33 | n/a | 0.0 | 0.04 | 14.79 | 0.13 | 6.32 | 0.01 | 84.84 | 84.84 |
Total Fat (g) | 8.11 | 0.03 | n/a | 0.0 | 0.01 | 1.71 | 0.02 | 0.37 | 0.0 | 10.25 | 10.25 |
Carbohydrates (g) | 0.0 | 1.73 | n/a | 0.0 | 0.07 | 84.68 | 2.55 | 12.36 | 0.08 | 101.45 | 101.45 |
Ash (g) | 3.41 | 0.08 | n/a | 1.89 | 0.03 | 1.0 | 0.09 | 0.92 | 0.01 | 7.42 | 7.42 |
Calories (kcal) | 344.275 | 7.778 | n/a | 0.0 | 0.434 | 420.714 | 7.563 | 62.4 | 0.394 | 843.557 | 843.557 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 70.82 | 0.0 | n/a | 0.0 | 70.82 | 70.82 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.54 | 0.15 | n/a | 0.0 | 0.69 | 0.69 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.18 | n/a | 0.02 | 0.34 | 0.34 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.18 | n/a | 0.03 | 0.34 | 0.34 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 2.22 | 0.0 | n/a | 0.0 | 2.22 | 2.22 |
Alcohol (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 237.67 | 3.06 | n/a | 1892.51 | 1.74 | 11.23 | 27.46 | 188.03 | 1.17 | 2362.87 | 2362.87 |
Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.05 | n/a | 0.0 | 0.02 | 3.03 | 0.51 | 8.59 | 0.05 | 12.25 | 12.25 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 3.6 | 0.1 | 3.7 | 0.0 | 7.7 | 7.7 |
Calcium (mg) | 34.427 | 9.448 | n/a | 56.832 | 1.264 | 23.814 | 4.235 | 27.04 | 0.089 | 157.15 | 157.15 |
Iron (mg) | 2.5 | 0.09 | n/a | 0.0 | 0.03 | 3.74 | 0.03 | 1.89 | 0.01 | 8.29 | 8.29 |
Magnesium (mg) | 81.374 | 1.305 | n/a | 18.944 | 0.491 | 60.102 | 2.42 | 43.68 | 0.153 | 208.468 | 208.468 |
Phosphorus (mg) | 688.55 | 7.987 | n/a | 0.0 | 0.906 | 214.326 | 4.235 | 112.32 | 0.33 | 1028.653 | 1028.653 |
Potassium (mg) | 1089.16 | 20.932 | n/a | 0.0 | 9.831 | 252.882 | 35.393 | 309.92 | 2.682 | 1720.8 | 1720.8 |
Sodium (mg) | 250.382 | 0.887 | n/a | 75.776 | 0.868 | 6.804 | 0.605 | 12.48 | 0.051 | 347.853 | 347.853 |
Zinc (mg) | 8.54 | 0.06 | n/a | 0.19 | 0.01 | 1.6 | 0.02 | 0.85 | 0.0 | 11.28 | 11.28 |
Copper (mg) | 0.376 | 0.016 | n/a | 0.189 | 0.004 | 0.329 | 0.009 | 0.333 | 0.0 | 1.256 | 1.256 |
Manganese (mg) | 0.094 | 0.087 | n/a | 0.0 | 0.008 | 1.043 | 0.006 | 0.395 | 0.001 | 1.635 | 1.635 |
Selenium (mcg) | 27.2 | 0.7 | n/a | 0.0 | 0.0 | 71.7 | 0.0 | 1.2 | 0.0 | 100.9 | 100.9 |
Vitamin A, IU (IU) | 0.0 | 0.47 | n/a | 0.0 | 127.335 | 0.0 | 15.125 | 43.68 | 39.795 | 226.405 | 226.405 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | n/a | 0.0 | 6.359 | 0.0 | 0.605 | 2.08 | 1.995 | 11.04 | 11.04 |
Beta Carotene (mcg) | n/a | 0.261 | n/a | 0.0 | 74.159 | 0.0 | 9.075 | 12.48 | 20.641 | 116.616 | 116.616 |
Vitamin E (mg) | 0.78 | 0.0 | n/a | 0.0 | 0.05 | 0.12 | 0.07 | 0.21 | 0.02 | 1.25 | 1.25 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.835 | n/a | 0.0 | 16.323 | 20.412 | 0.0 | 0.0 | 0.648 | 38.218 | 38.218 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.0 | n/a | 0.0 | 0.07 | 0.07 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 1.0 | 0.0 | n/a | 0.0 | 1.0 | 1.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.6 | n/a | 0.0 | 0.5 | 0.0 | 9.1 | 27.5 | 1.6 | 40.3 | 40.3 |
Thiamin (mg) | 0.25 | 0.01 | n/a | 0.0 | 0.001 | 1.009 | 0.009 | 0.166 | 0.001 | 1.448 | 1.448 |
Riboflavin (mg) | 0.97 | 0.006 | n/a | 0.0 | 0.003 | 0.454 | 0.006 | 0.25 | 0.001 | 1.689 | 1.689 |
Niacin (mg) | 28.074 | 0.037 | n/a | 0.0 | 0.021 | 8.142 | 0.042 | 1.56 | 0.012 | 37.888 | 37.888 |
Pantothenic acid (mg) | 4.538 | 0.031 | n/a | 0.0 | 0.011 | 0.488 | 0.036 | 0.79 | 0.004 | 5.899 | 5.899 |
Vitamin B-6 (mg) | 1.627 | 0.065 | n/a | 0.0 | 0.003 | 0.159 | 0.012 | 0.187 | 0.004 | 2.057 | 2.057 |
Folate (mcg) | 43.817 | 0.157 | n/a | 0.0 | 1.17 | 268.758 | 3.025 | 126.88 | 0.585 | 444.391 | 444.391 |
Vitamin B-12 (mcg) | 4.19 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.19 | 4.19 |
Choline (mg) | n/a | 1.2 | n/a | 0.0 | 0.2 | 17.1 | 1.5 | 30.0 | 0.1 | 50.1 | 50.1 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 248.346 | 0.0 | 0.0 | 0.0 | 248.346 | 248.346 |
Tryptophan (g) | 0.626 | 0.004 | n/a | n/a | n/a | 0.215 | 0.0 | 0.083 | 0.0 | 0.928 | 0.928 |
Threonine (g) | 2.754 | 0.008 | n/a | n/a | n/a | 0.522 | 0.0 | 0.166 | 0.001 | 3.451 | 3.451 |
Isoleucine (g) | 3.13 | 0.011 | n/a | n/a | n/a | 0.578 | 0.0 | 0.27 | 0.0 | 3.99 | 3.99 |
Leucine (g) | 5.039 | 0.016 | n/a | n/a | n/a | 1.123 | 0.006 | 0.374 | 0.001 | 6.559 | 6.559 |
Lysine (g) | 5.227 | 0.014 | n/a | n/a | n/a | 0.34 | 0.006 | 0.354 | 0.001 | 5.941 | 5.941 |
Methionine (g) | 1.471 | 0.004 | n/a | n/a | n/a | 0.17 | 0.0 | 0.062 | 0.0 | 1.708 | 1.708 |
Cystine (g) | 0.72 | 0.004 | n/a | n/a | n/a | 0.295 | 0.0 | 0.042 | 0.0 | 1.06 | 1.06 |
Phenylalanine (g) | 2.566 | 0.009 | n/a | n/a | n/a | 0.76 | 0.003 | 0.25 | 0.001 | 3.589 | 3.589 |
Tyrosine (g) | 2.003 | 0.004 | n/a | n/a | n/a | 0.272 | 0.0 | 0.104 | 0.0 | 2.384 | 2.384 |
Valine (g) | 3.505 | 0.015 | n/a | n/a | n/a | 0.669 | 0.003 | 0.27 | 0.0 | 4.463 | 4.463 |
Arginine (g) | 3.724 | 0.033 | n/a | n/a | n/a | 0.533 | 0.006 | 0.416 | 0.001 | 4.713 | 4.713 |
Histidine (g) | 2.285 | 0.006 | n/a | n/a | n/a | 0.34 | 0.0 | 0.146 | 0.0 | 2.777 | 2.777 |
Alanine (g) | 3.756 | 0.007 | n/a | n/a | n/a | 0.499 | 0.006 | 0.208 | 0.0 | 4.476 | 4.476 |
Aspartic acid (g) | 5.446 | 0.026 | n/a | n/a | n/a | 0.703 | 0.033 | 0.998 | 0.004 | 7.21 | 7.21 |
Glutamic acid (g) | 10.015 | 0.042 | n/a | n/a | n/a | 5.216 | 0.021 | 0.333 | 0.003 | 15.631 | 15.631 |
Glycine (g) | 3.255 | 0.01 | n/a | n/a | n/a | 0.499 | 0.003 | 0.125 | 0.0 | 3.893 | 3.893 |
Proline (g) | 2.629 | 0.005 | n/a | n/a | n/a | 1.78 | 0.009 | n/a | 0.0 | 4.424 | 4.424 |
Serine (g) | 2.379 | 0.01 | n/a | n/a | n/a | 0.703 | 0.012 | 0.062 | 0.001 | 3.167 | 3.167 |
Cholesterol (mg) | 247.252 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 247.252 | 247.252 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.441 | 0.005 | n/a | 0.0 | 0.0 | 0.318 | 0.003 | 0.104 | 0.0 | 2.871 | 2.871 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.094 | n/a | n/a | 31.2 | n/a | 31.294 | 31.294 |
Monounsaturated Fat (g) | 2.598 | 0.001 | n/a | 0.0 | 0.005 | 0.193 | 0.003 | 0.042 | 0.0 | 2.841 | 2.841 |
Polyunsaturated (g) | 0.845 | 0.013 | n/a | 0.0 | 0.001 | 0.635 | 0.006 | 0.125 | 0.001 | 1.626 | 1.626 |