Receta Beef And Peppers In Hoisin Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
onion
24.75g |
water chestnuts
23.81g |
garlic
0.3g |
hoisin sauce
8.0g |
beef bouillon
1.25g |
canola oil
3.5g |
sirloin
29.34g |
bell pepper
24.4g |
bell pepper
24.4g |
water
29.63g |
corn starch
2.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.27 | 1.0 | 0.02 | 0.26 | 0.01 | 0.0 | 5.93 | 0.24 | 0.21 | 0.0 | 0.01 | 7.95 | 31.8 |
Total Fat (g) | 0.02 | 0.26 | 0.0 | 0.27 | 0.0 | 3.5 | 0.76 | 0.07 | 0.04 | 0.0 | 0.0 | 4.94 | 19.76 |
Carbohydrates (g) | 2.31 | 11.69 | 0.1 | 3.53 | 0.0 | 0.0 | 0.0 | 1.47 | 1.13 | 0.0 | 1.83 | 22.05 | 88.2 |
Ash (g) | 0.09 | 0.4 | 0.0 | 0.4 | n/a | 0.0 | 0.32 | 0.11 | 0.1 | 0.03 | 0.0 | 1.46 | 5.84 |
Calories (kcal) | 9.9 | 53.343 | 0.454 | 17.6 | 0.088 | 30.94 | 32.276 | 7.562 | 4.879 | 0.0 | 7.62 | 164.662 | 658.648 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.25 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | n/a | n/a | 0.27 | 1.08 |
Glucose (dextrose) (g) | 0.49 | n/a | n/a | n/a | n/a | n/a | n/a | 0.47 | 0.28 | n/a | n/a | 1.24 | 4.96 |
Fructose (g) | 0.32 | n/a | n/a | n/a | n/a | n/a | n/a | 0.55 | 0.27 | n/a | n/a | 1.14 | 4.56 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 22.05 | 10.47 | 0.18 | 3.54 | 1.22 | 0.0 | 22.28 | 22.49 | 22.9 | 29.6 | 0.17 | 134.9 | 539.6 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.05 | n/a | 0.0 | 2.18 | 0.0 | 0.0 | n/a | 1.02 | 0.59 | 0.0 | 0.0 | 4.84 | 19.36 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 1.6 | 6.4 |
Calcium (mg) | 5.693 | 4.287 | 0.551 | 2.56 | 0.075 | 0.0 | 3.228 | 1.708 | 2.44 | 0.889 | 0.04 | 21.469 | 85.876 |
Iron (mg) | 0.05 | 0.34 | 0.01 | 0.08 | 0.0 | 0.0 | 0.23 | 0.1 | 0.08 | 0.0 | 0.01 | 0.91 | 3.64 |
Magnesium (mg) | 2.475 | 20.004 | 0.076 | 1.92 | 0.025 | 0.0 | 7.629 | 2.927 | 2.44 | 0.296 | 0.06 | 37.852 | 151.408 |
Phosphorus (mg) | 7.178 | 22.861 | 0.466 | 3.04 | 0.163 | 0.0 | 64.553 | 6.343 | 4.879 | 0.0 | 0.26 | 109.742 | 438.968 |
Potassium (mg) | 36.135 | 106.449 | 1.221 | 9.52 | 0.675 | 0.0 | 102.111 | 51.473 | 42.691 | 0.0 | 0.06 | 350.335 | 1401.34 |
Sodium (mg) | 0.99 | 0.714 | 0.052 | 129.2 | 4.075 | 0.0 | 23.474 | 0.976 | 0.732 | 1.185 | 0.18 | 161.578 | 646.312 |
Zinc (mg) | 0.04 | 0.21 | 0.0 | 0.03 | 0.0 | 0.0 | 0.8 | 0.06 | 0.03 | 0.0 | 0.0 | 1.18 | 4.72 |
Copper (mg) | 0.01 | 0.086 | 0.001 | 0.01 | 0.0 | 0.0 | 0.035 | 0.005 | 0.017 | 0.003 | 0.001 | 0.168 | 0.672 |
Manganese (mg) | 0.032 | 0.381 | 0.005 | 0.02 | n/a | 0.0 | 0.009 | 0.027 | 0.029 | 0.0 | 0.001 | 0.504 | 2.016 |
Selenium (mcg) | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.1 | 3.0 | 12.0 |
Vitamin A, IU (IU) | 0.495 | 48.104 | 0.027 | 0.48 | n/a | 0.0 | 0.0 | 763.807 | 90.262 | 0.0 | 0.0 | 903.176 | 3612.704 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.381 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.3 | 4.391 | 0.0 | 0.0 | 45.073 | 180.292 |
Beta Carotene (mcg) | 0.248 | n/a | 0.015 | 0.32 | 0.0 | 0.0 | n/a | 396.175 | 50.742 | 0.0 | 0.0 | 447.499 | 1789.996 |
Vitamin E (mg) | 0.0 | n/a | 0.0 | 0.02 | 0.0 | 0.61 | 0.07 | 0.39 | 0.09 | 0.0 | 0.0 | 1.19 | 4.76 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.99 | n/a | 0.049 | 3.6 | 0.0 | 0.0 | n/a | 12.441 | 83.187 | 0.0 | 0.0 | 100.267 | 401.068 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.96 | n/a | 0.03 | 0.0 | n/a | 0.0 | 0.99 | 3.96 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.04 | 0.16 |
Vitamin C (mg) | 1.8 | 8.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 31.2 | 19.6 | 0.0 | 0.0 | 61.3 | 245.2 |
Thiamin (mg) | 0.012 | 0.038 | 0.001 | 0.0 | 0.0 | 0.0 | 0.023 | 0.012 | 0.015 | 0.0 | 0.0 | 0.101 | 0.404 |
Riboflavin (mg) | 0.007 | 0.043 | 0.0 | 0.018 | 0.0 | 0.0 | 0.091 | 0.022 | 0.007 | 0.0 | 0.0 | 0.189 | 0.756 |
Niacin (mg) | 0.03 | 0.191 | 0.002 | 0.094 | 0.01 | 0.0 | 2.632 | 0.239 | 0.117 | 0.0 | 0.0 | 3.314 | 13.256 |
Pantothenic acid (mg) | 0.03 | 0.133 | 0.002 | 0.006 | n/a | 0.0 | 0.425 | 0.078 | 0.024 | 0.0 | 0.0 | 0.698 | 2.792 |
Vitamin B-6 (mg) | 0.03 | 0.098 | 0.004 | 0.005 | 0.0 | 0.0 | 0.153 | 0.071 | 0.054 | 0.0 | 0.0 | 0.413 | 1.652 |
Folate (mcg) | 4.703 | 16.194 | 0.009 | 1.84 | 0.025 | 0.0 | 4.108 | 11.222 | 2.44 | 0.0 | 0.0 | 40.539 | 162.156 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 1.56 |
Choline (mg) | 1.5 | n/a | 0.1 | 0.6 | 0.0 | 0.0 | n/a | 1.4 | 1.3 | 0.0 | 0.0 | 5.0 | 20.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.012 | 0.0 | n/a | n/a | n/a | 0.059 | 0.002 | 0.002 | n/a | 0.0 | 0.078 | 0.312 |
Threonine (g) | 0.005 | 0.04 | 0.0 | n/a | n/a | n/a | 0.258 | 0.01 | 0.01 | n/a | 0.0 | 0.324 | 1.296 |
Isoleucine (g) | 0.002 | 0.038 | 0.001 | n/a | n/a | n/a | 0.293 | 0.005 | 0.005 | n/a | 0.0 | 0.345 | 1.38 |
Leucine (g) | 0.007 | 0.062 | 0.001 | n/a | n/a | n/a | 0.472 | 0.01 | 0.01 | n/a | 0.001 | 0.563 | 2.252 |
Lysine (g) | 0.01 | 0.055 | 0.001 | n/a | n/a | n/a | 0.49 | 0.01 | 0.01 | n/a | 0.0 | 0.575 | 2.3 |
Methionine (g) | 0.0 | 0.024 | 0.0 | n/a | n/a | n/a | 0.138 | 0.002 | 0.002 | n/a | 0.0 | 0.167 | 0.668 |
Cystine (g) | 0.0 | 0.026 | 0.0 | n/a | n/a | n/a | 0.067 | 0.005 | 0.002 | n/a | 0.0 | 0.101 | 0.404 |
Phenylalanine (g) | 0.007 | 0.045 | 0.001 | n/a | n/a | n/a | 0.241 | 0.012 | 0.022 | n/a | 0.0 | 0.328 | 1.312 |
Tyrosine (g) | 0.002 | 0.031 | 0.0 | n/a | n/a | n/a | 0.188 | 0.002 | 0.002 | n/a | 0.0 | 0.227 | 0.908 |
Valine (g) | 0.005 | 0.052 | 0.001 | n/a | n/a | n/a | 0.329 | 0.007 | 0.01 | n/a | 0.0 | 0.404 | 1.616 |
Arginine (g) | 0.025 | 0.102 | 0.002 | n/a | n/a | n/a | 0.349 | 0.01 | 0.007 | n/a | 0.0 | 0.496 | 1.984 |
Histidine (g) | 0.002 | 0.029 | 0.0 | n/a | n/a | n/a | 0.214 | 0.005 | 0.002 | n/a | 0.0 | 0.253 | 1.012 |
Alanine (g) | 0.005 | 0.048 | 0.0 | n/a | n/a | n/a | 0.352 | 0.007 | 0.01 | n/a | 0.0 | 0.423 | 1.692 |
Aspartic acid (g) | 0.022 | 0.202 | 0.001 | n/a | n/a | n/a | 0.511 | 0.068 | 0.051 | n/a | 0.0 | 0.857 | 3.428 |
Glutamic acid (g) | 0.064 | 0.129 | 0.002 | n/a | n/a | n/a | 0.939 | 0.051 | 0.046 | n/a | 0.001 | 1.233 | 4.932 |
Glycine (g) | 0.007 | 0.043 | 0.001 | n/a | n/a | n/a | 0.305 | 0.007 | 0.007 | n/a | 0.0 | 0.371 | 1.484 |
Proline (g) | 0.002 | 0.038 | 0.0 | n/a | n/a | n/a | 0.246 | 0.005 | 0.005 | n/a | 0.0 | 0.298 | 1.192 |
Serine (g) | 0.005 | 0.043 | 0.001 | n/a | n/a | n/a | 0.223 | 0.012 | 0.012 | n/a | 0.0 | 0.296 | 1.184 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 23.18 | 0.0 | 0.0 | 0.0 | 0.0 | 23.42 | 93.68 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.014 | 0.056 |
Saturated Fat (g) | 0.01 | 0.038 | 0.0 | 0.046 | 0.001 | 0.258 | 0.229 | 0.007 | 0.015 | 0.0 | 0.0 | 0.604 | 2.416 |
Phytosterols (mg) | 3.713 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.196 | n/a | n/a | 5.908 | 23.632 |
Monounsaturated Fat (g) | 0.002 | 0.138 | 0.0 | 0.077 | 0.001 | 2.215 | 0.244 | 0.0 | 0.002 | 0.0 | 0.0 | 2.68 | 10.72 |
Polyunsaturated (g) | 0.005 | 0.069 | 0.001 | 0.136 | 0.0 | 0.985 | 0.079 | 0.017 | 0.015 | 0.0 | 0.001 | 1.307 | 5.228 |