Receta Beef And Wine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beef stew
136.08g 		cream of mushroom soup
90.9g 		wine
23.52g 		onion soup
3.54g 		oregano
0.03g 		mushrooms
26.4g 		eggs
14.78g 		milk
24.4g 		flour
12.5g 		oil
0.45g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.52 1.46 0.02 0.27 0.0 0.49 1.86 0.82 1.29 0.0 n/a 12.73 127.3
Total Fat (g) 7.53 5.35 0.0 0.01 0.0 0.08 1.47 0.24 0.12 0.45 n/a 15.25 152.5
Carbohydrates (g) 9.27 6.11 0.61 2.31 0.02 1.34 0.11 1.22 9.54 0.0 n/a 30.53 305.3
Ash (g) 2.0 1.75 0.07 0.83 0.0 0.44 0.13 0.18 0.06 0.0 n/a 5.46 54.6
Calories (kcal) 127.912 77.265 19.992 10.384 0.077 6.6 21.141 10.248 45.5 3.978 n/a 323.097 3230.97
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.02 0.0 n/a n/a n/a 0.02 0.2
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.03 0.0 n/a n/a n/a 0.03 0.3
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.02 0.0 n/a n/a n/a 0.02 0.2
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.02 1.27 n/a n/a n/a 1.29 12.9
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.02 0.0 n/a n/a n/a 0.02 0.2
Alcohol (g) n/a 0.0 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.5 25.0
Water (g) 110.98 76.22 20.34 0.13 0.0 24.05 11.21 21.94 1.49 0.0 n/a 266.37 2663.7
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.31 1.33 0.15 0.16 0.0 0.51 0.11 1.27 0.03 0.0 n/a 4.88 48.8
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.02 0.0 n/a n/a n/a 0.02 0.2
Dietary Fiber (g) 1.5 0.0 0.0 0.2 0.0 0.6 0.0 0.0 0.3 0.0 n/a 2.7 27.0
Calcium (mg) 10.886 10.908 1.882 5.068 0.394 2.904 7.836 29.036 1.875 0.0 n/a 70.788 707.88
Iron (mg) 0.95 1.01 0.11 0.04 0.01 0.21 0.27 0.01 0.58 0.0 n/a 3.19 31.9
Magnesium (mg) 13.608 3.636 2.822 2.126 0.068 3.96 1.774 2.684 2.75 0.0 n/a 33.428 334.28
Phosphorus (mg) n/a 23.634 5.41 7.478 0.05 17.424 28.237 23.18 13.5 0.0 n/a 118.913 1189.13
Potassium (mg) 228.609 56.358 29.87 25.552 0.417 34.056 19.811 36.6 13.375 0.0 n/a 444.649 4446.49
Sodium (mg) 567.441 586.305 0.941 284.619 0.004 112.2 20.698 10.736 0.25 0.0 n/a 1583.193 15831.93
Zinc (mg) 1.5 0.18 0.03 0.04 0.0 0.19 0.16 0.1 0.09 0.0 n/a 2.3 23.0
Copper (mg) 0.0 0.136 0.002 0.012 0.0 0.063 0.015 0.002 0.018 0.0 n/a 0.249 2.49
Manganese (mg) n/a 0.073 0.031 0.024 0.001 0.024 0.006 0.0 0.085 n/a n/a 0.243 2.43
Selenium (mcg) n/a 2.2 0.0 0.2 0.0 1.1 4.7 0.8 4.2 0.0 n/a 13.2 132.0
Vitamin A, IU (IU) 2299.701 26.361 0.47 0.532 1.726 0.0 71.998 47.824 0.0 0.0 n/a 2448.612 24486.12
Retinol (mcg) n/a 7.272 0.0 0.0 0.0 0.0 20.55 14.152 0.0 0.0 n/a 41.974 419.74
Vitamin A, RAE (mcg_RAE) n/a 7.272 0.0 0.035 0.086 0.0 20.698 14.152 0.0 0.0 n/a 42.243 422.43
Beta Carotene (mcg) n/a 1.818 0.235 0.319 1.028 0.0 1.478 0.488 0.0 0.0 n/a 5.367 53.67
Vitamin E (mg) n/a 0.74 0.0 0.0 0.0 0.0 0.14 0.0 0.01 0.04 n/a 0.94 9.4
Vitamin D (IU) n/a n/a n/a n/a n/a 5.544 5.174 12.688 n/a n/a n/a 23.406 234.06
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.909 1.411 0.957 0.216 0.0 48.935 0.0 2.25 0.0 n/a 54.678 546.78
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.01 0.1
Tocopherol, gamma (mg) n/a n/a n/a 0.02 0.0 n/a 0.07 0.0 0.05 n/a n/a 0.15 1.5
Tocopherol, delta (mg) n/a n/a n/a 0.01 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.02 0.2
Vitamin C (mg) 1.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.6 16.0
Thiamin (mg) n/a 0.036 0.002 0.01 0.0 0.024 0.01 0.005 0.099 0.0 n/a 0.186 1.86
Riboflavin (mg) n/a 0.045 0.007 0.01 0.0 0.005 0.071 0.046 0.061 0.0 n/a 0.246 2.46
Niacin (mg) n/a 0.382 0.052 0.052 0.002 0.42 0.01 0.022 0.738 0.0 n/a 1.677 16.77
Pantothenic acid (mg) n/a 0.209 0.007 0.03 n/a 0.214 0.213 0.088 0.055 0.0 n/a 0.816 8.16
Vitamin B-6 (mg) n/a 0.0 0.014 0.021 0.0 0.016 0.021 0.01 0.005 0.0 n/a 0.086 0.86
Folate (mcg) n/a 1.818 0.235 0.0 0.069 3.168 6.948 1.22 22.875 0.0 n/a 36.333 363.33
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.19 0.11 0.0 0.0 n/a 0.3 3.0
Choline (mg) n/a 8.8 1.3 1.0 0.0 5.3 37.1 4.3 1.3 n/a n/a 59.2 592.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.25 0.0 n/a 19.25 192.5
Tryptophan (g) n/a 0.018 n/a n/a n/a 0.005 0.025 0.01 0.016 0.0 n/a 0.075 0.75
Threonine (g) n/a 0.055 n/a n/a n/a 0.018 0.083 0.022 0.035 0.0 n/a 0.213 2.13
Isoleucine (g) n/a 0.073 n/a n/a n/a 0.013 0.099 0.046 0.045 0.0 n/a 0.276 2.76
Leucine (g) n/a 0.118 n/a n/a n/a 0.018 0.161 0.093 0.089 0.0 n/a 0.479 4.79
Lysine (g) n/a 0.082 n/a n/a n/a 0.018 0.135 0.071 0.029 0.0 n/a 0.334 3.34
Methionine (g) n/a 0.027 n/a n/a n/a 0.005 0.056 0.02 0.023 0.0 n/a 0.131 1.31
Cystine (g) n/a 0.018 n/a n/a n/a 0.003 0.04 0.029 0.028 0.0 n/a 0.118 1.18
Phenylalanine (g) n/a 0.064 n/a n/a n/a 0.013 0.101 0.041 0.065 0.0 n/a 0.284 2.84
Tyrosine (g) n/a 0.055 n/a n/a n/a 0.008 0.074 0.034 0.039 0.0 n/a 0.209 2.09
Valine (g) n/a 0.082 n/a n/a n/a 0.037 0.127 0.054 0.053 0.0 n/a 0.352 3.52
Arginine (g) n/a 0.064 n/a n/a n/a 0.013 0.121 0.024 0.053 0.0 n/a 0.275 2.75
Histidine (g) n/a 0.036 n/a n/a n/a 0.008 0.046 0.02 0.029 0.0 n/a 0.138 1.38
Alanine (g) n/a 0.055 n/a n/a n/a 0.032 0.109 0.027 0.041 0.0 n/a 0.264 2.64
Aspartic acid (g) n/a 0.1 n/a n/a n/a 0.032 0.197 0.076 0.055 0.0 n/a 0.459 4.59
Glutamic acid (g) n/a 0.336 n/a n/a n/a 0.055 0.248 0.19 0.435 0.0 n/a 1.265 12.65
Glycine (g) n/a 0.045 n/a n/a n/a 0.016 0.064 0.015 0.046 0.0 n/a 0.186 1.86
Proline (g) n/a 0.127 n/a n/a n/a 0.013 0.075 0.088 0.15 0.0 n/a 0.454 4.54
Serine (g) n/a 0.073 n/a n/a n/a 0.016 0.143 0.051 0.065 0.0 n/a 0.348 3.48
Cholesterol (mg) 21.772 0.0 0.0 0.0 0.0 0.0 62.536 1.22 0.0 0.0 n/a 85.529 855.29
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.012 n/a 0.012 0.12
Saturated Fat (g) 3.252 1.254 0.0 0.003 0.001 0.008 0.458 0.154 0.02 0.033 n/a 5.184 51.84
Phytosterols (mg) n/a n/a n/a 0.0 0.051 n/a n/a n/a n/a 1.125 n/a 1.176 11.76
Monounsaturated Fat (g) 3.647 1.009 0.0 0.002 0.0 0.003 0.563 0.068 0.011 0.102 n/a 5.406 54.06
Polyunsaturated (g) 0.381 1.3 0.0 0.006 0.001 0.032 0.201 0.01 0.051 0.293 n/a 2.275 22.75