Receta Beef BBQ Rub - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup oniion powder
seperately: brown sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
108.0g 		garlic
33.6g 		paprika
27.6g 		chile
17.38g 		pepper
12.8g 		mustard
7.5g 		thyme
0.5g 		celery
1.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 5.64 4.07 0.13 1.4 0.33 0.05 0.18 11.8 11.8
Total Fat (g) 0.0 0.26 3.57 0.05 0.42 0.3 0.04 0.25 4.88 4.88
Carbohydrates (g) 0.0 24.43 15.38 0.8 8.3 0.4 0.32 0.41 50.04 50.04
Ash (g) 107.78 1.11 1.94 0.23 0.55 0.27 0.06 0.09 112.03 112.03
Calories (kcal) 0.0 111.552 79.764 3.65 32.64 5.025 1.38 3.92 237.931 237.931
Starch (g) n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Sucrose (g) n/a n/a 0.22 n/a n/a 0.02 n/a n/a 0.24 0.24
Glucose (dextrose) (g) n/a n/a 0.73 n/a n/a 0.03 n/a n/a 0.76 0.76
Fructose (g) n/a n/a 1.85 n/a n/a 0.01 n/a n/a 1.87 1.87
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.22 2.17 2.63 16.21 1.35 6.2 0.04 0.06 28.87 28.87
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.16 2.85 n/a 0.08 0.06 0.01 0.01 11.18 11.18
Galactose (g) n/a n/a 0.05 n/a n/a 0.0 n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 3.3 10.3 0.3 3.4 0.2 0.2 0.1 17.9 17.9
Calcium (mg) 25.92 26.88 48.852 6.257 55.936 4.35 9.45 17.67 195.315 195.315
Iron (mg) 0.36 0.92 6.51 0.23 3.69 0.11 0.62 0.45 12.9 12.9
Magnesium (mg) 1.08 19.488 51.06 0.695 24.832 3.675 1.1 4.4 106.33 106.33
Phosphorus (mg) 0.0 140.112 95.22 1.912 22.144 7.95 1.005 5.47 273.813 273.813
Potassium (mg) 8.64 369.936 646.944 19.639 161.152 10.35 4.07 14.0 1234.731 1234.731
Sodium (mg) 41858.64 8.736 9.384 68.999 5.632 85.125 0.275 1.6 42038.391 42038.391
Zinc (mg) 0.11 0.88 1.12 0.02 0.18 0.05 0.03 0.07 2.46 2.46
Copper (mg) 0.032 0.05 0.168 n/a 0.145 0.007 0.004 0.014 0.421 0.421
Manganese (mg) 0.108 0.185 0.232 n/a 0.721 0.032 0.039 0.076 1.392 1.392
Selenium (mcg) 0.1 12.8 1.1 0.1 0.4 2.5 0.0 0.1 17.0 17.0
Vitamin A, IU (IU) 0.0 0.0 14554.86 21.899 38.272 5.325 19.0 0.52 14639.876 14639.876
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 727.812 1.043 1.92 0.3 0.95 0.03 732.055 732.055
Beta Carotene (mcg) 0.0 0.0 7639.404 n/a 19.968 2.175 11.32 0.31 7673.177 7673.177
Vitamin E (mg) 0.0 0.21 8.23 n/a 0.09 0.03 0.04 0.01 8.61 8.61
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.768 0.0 0.0 0.0 0.768 0.768
Lutein + zeaxanthin (mcg) 0.0 0.0 3631.332 n/a 26.24 1.35 4.31 0.0 3663.232 3663.232
Tocopherol, beta (mg) n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.1 0.1
Tocopherol, gamma (mg) n/a 0.0 0.9 n/a 0.58 0.15 n/a 0.0 1.63 1.63
Tocopherol, delta (mg) n/a 0.0 0.02 n/a 0.01 0.01 n/a 0.0 0.04 0.04
Vitamin C (mg) 0.0 6.0 19.6 5.9 2.7 0.1 0.3 0.2 34.8 34.8
Thiamin (mg) 0.0 0.158 0.179 0.002 0.014 0.026 0.003 0.003 0.385 0.385
Riboflavin (mg) 0.0 0.05 0.48 0.005 0.031 0.002 0.002 0.003 0.574 0.574
Niacin (mg) 0.0 0.232 4.228 0.109 0.146 0.039 0.025 0.031 4.81 4.81
Pantothenic acid (mg) 0.0 n/a 0.491 0.014 n/a 0.023 n/a n/a 0.528 0.528
Vitamin B-6 (mg) 0.0 0.988 1.11 0.021 0.044 0.005 0.003 0.009 2.178 2.178
Folate (mcg) 0.0 0.672 29.256 9.385 1.28 0.525 1.37 0.1 42.588 42.588
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 22.7 14.2 n/a 1.4 1.7 0.2 0.2 40.5 40.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.074 n/a 0.002 n/a 0.001 0.001 n/a 0.077 0.077
Threonine (g) 0.0 0.158 n/a 0.005 n/a 0.013 0.001 n/a 0.177 0.177
Isoleucine (g) 0.0 0.218 n/a 0.003 n/a 0.011 0.002 n/a 0.235 0.235
Leucine (g) 0.0 0.346 n/a 0.007 n/a 0.023 0.002 n/a 0.378 0.378
Lysine (g) 0.0 0.195 n/a 0.005 n/a 0.02 0.001 n/a 0.221 0.221
Methionine (g) 0.0 0.114 n/a 0.002 n/a 0.006 n/a n/a 0.122 0.122
Cystine (g) 0.0 0.057 n/a 0.002 n/a 0.006 n/a n/a 0.065 0.065
Phenylalanine (g) 0.0 0.161 n/a 0.003 n/a 0.013 n/a n/a 0.178 0.178
Tyrosine (g) 0.0 0.074 n/a 0.003 n/a 0.011 n/a n/a 0.088 0.088
Valine (g) 0.0 0.239 n/a 0.005 n/a 0.015 0.003 n/a 0.261 0.261
Arginine (g) 0.0 0.561 n/a 0.005 n/a 0.02 n/a n/a 0.586 0.586
Histidine (g) 0.0 0.104 n/a 0.002 n/a 0.009 n/a n/a 0.115 0.115
Alanine (g) 0.0 0.118 n/a 0.005 n/a 0.013 n/a n/a 0.136 0.136
Aspartic acid (g) 0.0 0.433 n/a 0.017 n/a 0.03 n/a n/a 0.481 0.481
Glutamic acid (g) 0.0 0.716 n/a 0.017 n/a 0.056 n/a n/a 0.789 0.789
Glycine (g) 0.0 0.178 n/a 0.005 n/a 0.018 n/a n/a 0.201 0.201
Proline (g) 0.0 0.087 n/a 0.005 n/a 0.028 n/a n/a 0.12 0.12
Serine (g) 0.0 0.168 n/a 0.005 n/a 0.016 n/a n/a 0.189 0.189
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.001
Saturated Fat (g) 0.0 0.047 0.58 0.005 0.125 0.019 0.014 0.022 0.812 0.812
Phytosterols (mg) 0.0 2.688 48.3 n/a 11.776 n/a 0.815 0.6 64.179 64.179
Monounsaturated Fat (g) 0.0 0.007 0.339 0.003 0.129 0.197 0.002 0.159 0.838 0.838
Polyunsaturated (g) 0.0 0.128 2.296 0.026 0.145 0.071 0.006 0.037 2.709 2.709