Receta Beef Brain Sauteed In Spiced Sauce (Semur Otak) - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
beef brains
58.97g |
onion
3.0g |
butter
4.73g |
water
29.63g |
soy sauce
2.67g |
tomatoes ketchup
0.83g |
salt
1.0g |
cloves
0.18g |
nutmeg
0.19g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.4 | 0.03 | 0.04 | 0.0 | 0.17 | 0.01 | 0.0 | 0.01 | 0.0 | 6.67 | 40.02 |
Total Fat (g) | 6.07 | 0.0 | 3.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.19 | 10.14 | 60.84 |
Carbohydrates (g) | 0.62 | 0.28 | 0.0 | 0.0 | 0.2 | 0.21 | 0.0 | 0.11 | 0.0 | 1.42 | 8.52 |
Ash (g) | 0.89 | 0.01 | 0.1 | 0.03 | 0.41 | 0.03 | 1.0 | 0.01 | 0.0 | 2.48 | 14.88 |
Calories (kcal) | 84.322 | 1.2 | 33.938 | 0.0 | 1.413 | 0.808 | 0.0 | 0.565 | 1.665 | 123.912 | 743.472 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.18 |
Glucose (dextrose) (g) | n/a | 0.06 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.16 | 0.96 |
Fructose (g) | n/a | 0.04 | n/a | n/a | n/a | 0.08 | n/a | 0.0 | n/a | 0.12 | 0.72 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 44.99 | 2.67 | 0.75 | 29.6 | 1.89 | 0.58 | 0.0 | 0.01 | 0.0 | 80.48 | 482.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.13 | 0.0 | 0.0 | 0.05 | 0.19 | 0.0 | 0.0 | 0.0 | 0.37 | 2.22 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 25.356 | 0.69 | 1.136 | 0.889 | 0.507 | 0.15 | 0.24 | 1.131 | 0.0 | 30.098 | 180.588 |
Iron (mg) | 1.5 | 0.01 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.02 | 0.0 | 1.59 | 9.54 |
Magnesium (mg) | 7.666 | 0.3 | 0.095 | 0.296 | 1.147 | 0.158 | 0.01 | 0.462 | 0.0 | 10.134 | 60.804 |
Phosphorus (mg) | 213.459 | 0.87 | 1.136 | 0.0 | 3.333 | 0.275 | 0.0 | 0.184 | 0.0 | 219.258 | 1315.548 |
Potassium (mg) | 161.569 | 4.38 | 1.136 | 0.0 | 5.787 | 3.183 | 0.08 | 1.929 | 0.0 | 178.063 | 1068.378 |
Sodium (mg) | 74.298 | 0.12 | 27.264 | 1.185 | 150.32 | 9.283 | 387.58 | 0.425 | 0.0 | 650.476 | 3902.856 |
Zinc (mg) | 0.6 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.63 | 3.78 |
Copper (mg) | 0.171 | 0.001 | 0.0 | 0.003 | 0.003 | 0.002 | 0.0 | 0.001 | n/a | 0.18 | 1.08 |
Manganese (mg) | 0.018 | 0.004 | 0.0 | 0.0 | 0.011 | 0.001 | 0.001 | 0.053 | n/a | 0.087 | 0.522 |
Selenium (mcg) | 12.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.6 | 75.6 |
Vitamin A, IU (IU) | 86.681 | 0.06 | 118.286 | 0.0 | 0.0 | 7.775 | 0.0 | 0.928 | 0.0 | 213.73 | 1282.38 |
Retinol (mcg) | 0.0 | 0.0 | 31.761 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.761 | 190.566 |
Vitamin A, RAE (mcg_RAE) | 4.128 | 0.0 | 32.376 | 0.0 | 0.0 | 0.392 | 0.0 | 0.047 | 0.0 | 36.943 | 221.658 |
Beta Carotene (mcg) | 51.891 | 0.03 | 7.479 | 0.0 | 0.0 | 4.667 | 0.0 | 0.147 | 0.0 | 64.213 | 385.278 |
Vitamin E (mg) | 0.58 | 0.0 | 0.11 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.72 | 4.32 |
Vitamin D (IU) | n/a | n/a | 2.651 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.651 | 15.906 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 139.242 | 0.0 | 0.0 | 0.0 | 139.242 | 835.452 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.72 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.18 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 6.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 6.8 | 40.8 |
Thiamin (mg) | 0.053 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.056 | 0.336 |
Riboflavin (mg) | 0.118 | 0.001 | 0.001 | 0.0 | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 0.126 | 0.756 |
Niacin (mg) | 2.093 | 0.004 | 0.002 | 0.0 | 0.059 | 0.012 | 0.0 | 0.003 | 0.0 | 2.172 | 13.032 |
Pantothenic acid (mg) | 1.185 | 0.004 | 0.005 | 0.0 | 0.008 | 0.0 | 0.0 | n/a | 0.0 | 1.202 | 7.212 |
Vitamin B-6 (mg) | 0.136 | 0.004 | 0.0 | 0.0 | 0.004 | 0.001 | 0.0 | 0.001 | 0.0 | 0.146 | 0.876 |
Folate (mcg) | 1.769 | 0.57 | 0.142 | 0.0 | 0.373 | 0.083 | 0.0 | 0.163 | 0.0 | 3.1 | 18.6 |
Vitamin B-12 (mcg) | 5.61 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.62 | 33.72 |
Choline (mg) | n/a | 0.2 | 0.9 | 0.0 | 0.5 | 0.1 | 0.0 | 0.1 | n/a | 1.7 | 10.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.0 | 0.0 | n/a | 0.0 | 0.003 | 0.018 |
Threonine (g) | n/a | 0.001 | 0.002 | n/a | 0.007 | 0.001 | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
Isoleucine (g) | n/a | 0.0 | 0.002 | n/a | 0.008 | 0.0 | 0.0 | n/a | 0.0 | 0.011 | 0.066 |
Leucine (g) | n/a | 0.001 | 0.004 | n/a | 0.013 | 0.001 | 0.0 | n/a | 0.0 | 0.019 | 0.114 |
Lysine (g) | n/a | 0.001 | 0.003 | n/a | 0.01 | 0.001 | 0.0 | n/a | 0.0 | 0.015 | 0.09 |
Methionine (g) | n/a | 0.0 | 0.001 | n/a | 0.002 | 0.0 | 0.0 | n/a | 0.0 | 0.004 | 0.024 |
Cystine (g) | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.0 | 0.0 | n/a | 0.0 | 0.004 | 0.024 |
Phenylalanine (g) | n/a | 0.001 | 0.002 | n/a | 0.009 | 0.001 | 0.0 | n/a | 0.0 | 0.012 | 0.072 |
Tyrosine (g) | n/a | 0.0 | 0.002 | n/a | 0.006 | 0.0 | 0.0 | n/a | 0.0 | 0.009 | 0.054 |
Valine (g) | n/a | 0.001 | 0.003 | n/a | 0.008 | 0.001 | 0.0 | n/a | 0.0 | 0.012 | 0.072 |
Arginine (g) | n/a | 0.003 | 0.001 | n/a | 0.011 | 0.0 | 0.0 | n/a | 0.0 | 0.016 | 0.096 |
Histidine (g) | n/a | 0.0 | 0.001 | n/a | 0.004 | 0.0 | 0.0 | n/a | 0.0 | 0.006 | 0.036 |
Alanine (g) | n/a | 0.001 | 0.001 | n/a | 0.007 | 0.001 | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
Aspartic acid (g) | n/a | 0.003 | 0.003 | n/a | 0.018 | 0.003 | 0.0 | n/a | 0.0 | 0.026 | 0.156 |
Glutamic acid (g) | n/a | 0.008 | 0.009 | n/a | 0.039 | 0.009 | 0.0 | n/a | 0.0 | 0.065 | 0.39 |
Glycine (g) | n/a | 0.001 | 0.001 | n/a | 0.007 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
Proline (g) | n/a | 0.0 | 0.004 | n/a | 0.012 | 0.001 | 0.0 | n/a | 0.0 | 0.017 | 0.102 |
Serine (g) | n/a | 0.001 | 0.002 | n/a | 0.01 | 0.001 | 0.0 | n/a | 0.0 | 0.013 | 0.078 |
Cholesterol (mg) | 1774.898 | 0.0 | 10.177 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1785.074 | 10710.444 |
Trans Fat (g) | 0.36 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.36 | 2.16 |
Saturated Fat (g) | 1.356 | 0.001 | 2.432 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.17 | 3.969 | 23.814 |
Phytosterols (mg) | n/a | 0.45 | n/a | n/a | n/a | 0.058 | 0.0 | 0.448 | 0.0 | 0.956 | 5.736 |
Monounsaturated Fat (g) | 1.114 | 0.0 | 0.995 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.009 | 2.122 | 12.732 |
Polyunsaturated (g) | 0.938 | 0.001 | 0.144 | 0.0 | 0.001 | 0.001 | 0.0 | 0.012 | 0.0 | 1.096 | 6.576 |