Receta Beef Cabbage Rolls - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		beef
85.05g 		salt
0.75g 		sage
0.04g 		pepper
0.07g 		rice
11.56g 		egg
5.5g 		onion
4.5g 		cabbage
1.5g 		tomatoes sauce
61.25g 		tomatoes soup
38.13g 		Total Per Serving Total for Recipe
Protein (g) 14.77 0.0 0.0 0.01 0.82 0.69 0.05 0.02 0.81 0.61 17.79 142.32
Total Fat (g) 14.52 0.0 0.01 0.0 0.08 0.55 0.0 0.0 0.11 0.21 15.48 123.84
Carbohydrates (g) 0.0 0.0 0.03 0.04 9.24 0.04 0.42 0.09 3.3 5.11 18.27 146.16
Ash (g) 0.73 0.75 0.0 0.0 0.07 0.05 0.02 0.01 1.23 n/a 2.86 22.88
Calories (kcal) 193.911 0.0 0.138 0.169 42.203 7.865 1.8 0.375 14.7 22.875 284.036 2272.288
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 0.01 0.04 0.0 0.16 n/a 0.22 1.76
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.01 0.09 0.03 1.43 n/a 1.55 12.4
Fructose (g) n/a n/a n/a n/a 0.0 0.01 0.06 0.02 1.02 n/a 1.1 8.8
Lactose (g) n/a n/a n/a n/a 0.0 0.01 0.0 0.0 0.0 n/a 0.01 0.08
Maltose (g) n/a n/a n/a n/a 0.0 0.01 0.0 0.0 0.0 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.97 0.0 0.0 0.01 1.34 4.17 4.01 1.38 55.81 31.45 154.15 1233.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0 0.01 0.04 0.19 0.05 2.6 3.09 5.99 47.92
Galactose (g) n/a n/a n/a n/a 0.0 0.01 0.0 0.0 0.0 n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.9 0.5 1.7 13.6
Calcium (mg) 5.953 0.18 0.723 0.29 3.238 2.915 1.035 0.6 7.963 4.956 27.852 222.816
Iron (mg) 1.44 0.0 0.01 0.02 0.5 0.1 0.01 0.01 0.62 0.42 3.13 25.04
Magnesium (mg) 14.458 0.008 0.187 0.129 2.891 0.66 0.45 0.18 9.8 5.338 34.1 272.8
Phosphorus (mg) 103.759 0.0 0.04 0.115 13.297 10.505 1.305 0.39 15.925 11.056 156.392 1251.136
Potassium (mg) 209.22 0.06 0.468 0.834 13.297 7.37 6.57 2.55 202.738 87.306 530.413 4243.304
Sodium (mg) 48.478 290.685 0.005 0.029 0.578 7.7 0.18 0.27 320.95 210.069 878.944 7031.552
Zinc (mg) 3.05 0.0 0.0 0.0 0.13 0.06 0.01 0.0 0.12 0.1 3.47 27.76
Copper (mg) 0.051 0.0 0.0 0.001 0.025 0.006 0.002 0.0 0.074 0.061 0.22 1.76
Manganese (mg) 0.017 0.001 0.001 0.004 0.126 0.002 0.006 0.002 0.067 n/a 0.227 1.816
Selenium (mcg) 10.3 0.0 0.0 0.0 1.7 1.7 0.0 0.0 0.1 1.9 15.9 127.2
Vitamin A, IU (IU) 0.0 0.0 2.581 0.198 0.0 26.785 0.09 1.47 265.213 n/a 296.337 2370.696
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 7.645 0.0 0.0 0.0 0.0 7.645 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.129 0.01 0.0 7.7 0.0 0.075 13.475 7.625 29.014 232.112
Beta Carotene (mcg) n/a 0.0 1.525 0.103 0.0 0.55 0.045 0.63 158.638 89.594 251.084 2008.672
Vitamin E (mg) n/a 0.0 0.0 0.0 0.01 0.05 0.0 0.0 0.87 0.13 1.07 8.56
Vitamin D (IU) n/a n/a n/a n/a n/a 1.925 n/a n/a n/a n/a 1.925 15.4
Lycopene (mcg) n/a 0.0 0.0 0.004 0.0 0.0 0.0 0.0 8562.138 4163.25 12725.391 101803.128
Lutein + zeaxanthin (mcg) n/a 0.0 0.377 0.136 0.0 18.205 0.18 0.45 14.088 34.313 67.748 541.984
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.01 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.03 0.0 0.0 0.06 n/a 0.09 0.72
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.5 4.3 4.9 10.1 80.8
Thiamin (mg) 0.051 0.0 0.0 0.0 0.067 0.004 0.002 0.001 0.012 0.015 0.153 1.224
Riboflavin (mg) 0.196 0.0 0.0 0.0 0.006 0.026 0.001 0.001 0.043 0.023 0.296 2.368
Niacin (mg) 3.581 0.0 0.003 0.001 0.484 0.004 0.005 0.003 0.6 0.393 5.074 40.592
Pantothenic acid (mg) 0.306 0.0 n/a n/a 0.117 0.079 0.005 0.003 0.19 n/a 0.701 5.608
Vitamin B-6 (mg) 0.204 0.0 0.001 0.0 0.019 0.008 0.005 0.002 0.061 0.034 0.334 2.672
Folate (mcg) 5.953 0.0 0.12 0.007 26.709 2.585 0.855 0.645 6.738 0.0 43.612 348.896
Vitamin B-12 (mcg) 1.62 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.0 1.7 13.6
Choline (mg) n/a 0.0 0.0 0.0 0.7 13.8 0.3 0.2 6.1 4.9 25.9 207.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 25.784 0.0 0.0 0.0 0.0 0.0 25.784 206.272
Tryptophan (g) n/a 0.0 n/a n/a 0.009 0.009 0.0 0.0 0.006 n/a 0.025 0.2
Threonine (g) n/a 0.0 n/a n/a 0.03 0.031 0.001 0.001 0.025 n/a 0.087 0.696
Isoleucine (g) n/a 0.0 n/a n/a 0.036 0.037 0.0 0.0 0.018 n/a 0.092 0.736
Leucine (g) n/a 0.0 n/a n/a 0.068 0.06 0.001 0.001 0.025 n/a 0.155 1.24
Lysine (g) n/a 0.0 n/a n/a 0.03 0.05 0.002 0.001 0.025 n/a 0.107 0.856
Methionine (g) n/a 0.0 n/a n/a 0.02 0.021 0.0 0.0 0.006 n/a 0.047 0.376
Cystine (g) n/a 0.0 n/a n/a 0.017 0.015 0.0 0.0 0.006 n/a 0.038 0.304
Phenylalanine (g) n/a 0.0 n/a n/a 0.044 0.037 0.001 0.0 0.061 n/a 0.144 1.152
Tyrosine (g) n/a 0.0 n/a n/a 0.028 0.028 0.0 0.0 0.012 n/a 0.068 0.544
Valine (g) n/a 0.0 n/a n/a 0.051 0.047 0.001 0.001 0.018 n/a 0.118 0.944
Arginine (g) n/a 0.0 n/a n/a 0.068 0.045 0.005 0.001 0.018 n/a 0.137 1.096
Histidine (g) n/a 0.0 n/a n/a 0.02 0.017 0.0 0.0 0.012 n/a 0.05 0.4
Alanine (g) n/a 0.0 n/a n/a 0.047 0.041 0.001 0.001 0.025 n/a 0.114 0.912
Aspartic acid (g) n/a 0.0 n/a n/a 0.077 0.073 0.004 0.002 0.123 n/a 0.279 2.232
Glutamic acid (g) n/a 0.0 n/a n/a 0.161 0.092 0.012 0.004 0.398 n/a 0.667 5.336
Glycine (g) n/a 0.0 n/a n/a 0.038 0.024 0.001 0.0 0.018 n/a 0.082 0.656
Proline (g) n/a 0.0 n/a n/a 0.039 0.028 0.0 0.001 0.012 n/a 0.081 0.648
Serine (g) n/a 0.0 n/a n/a 0.044 0.053 0.001 0.001 0.025 n/a 0.123 0.984
Cholesterol (mg) 58.684 0.0 0.0 0.0 0.0 23.265 0.0 0.0 0.0 0.0 81.949 655.592
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.792 0.0 0.003 0.001 0.021 0.171 0.002 0.0 0.018 0.061 6.068 48.544
Phytosterols (mg) n/a 0.0 0.107 0.061 n/a n/a 0.675 0.165 n/a n/a 1.008 8.064
Monounsaturated Fat (g) 6.302 0.0 0.001 0.001 0.024 0.21 0.0 0.0 0.018 0.069 6.625 53.0
Polyunsaturated (g) 0.604 0.0 0.001 0.001 0.021 0.075 0.001 0.0 0.043 0.072 0.817 6.536