Receta Beef Chasseur - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
beef
199.58g |
garlic
2.44g |
salt
3.0g |
worcestershire sauce
2.86g |
currant jelly
3.5g |
burgundy
59.0g |
water
59.25g |
garlic
1.22g |
butter
2.36g |
mushrooms
33.95g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 37.28 | 0.15 | 0.0 | 0.0 | 0.01 | 0.04 | 0.0 | 0.08 | 0.02 | 1.05 | 38.63 | 38.63 |
Total Fat (g) | 34.23 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.91 | 0.12 | 36.28 | 36.28 |
Carbohydrates (g) | 0.0 | 0.81 | 0.0 | 0.56 | 2.45 | 2.18 | 0.0 | 0.4 | 0.0 | 1.11 | 7.5 | 7.5 |
Ash (g) | 1.82 | 0.04 | 2.99 | 0.06 | 0.0 | 0.2 | 0.06 | 0.02 | 0.05 | 0.29 | 5.52 | 5.52 |
Calories (kcal) | 467.027 | 3.63 | 0.0 | 2.231 | 9.31 | 50.74 | 0.0 | 1.815 | 16.921 | 7.469 | 559.142 | 559.142 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.5 | 0.5 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.06 | 0.06 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 6.1 |
Water (g) | 123.78 | 1.43 | 0.01 | 2.25 | 1.04 | 50.52 | 59.19 | 0.71 | 0.37 | 31.38 | 270.68 | 270.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.0 | 0.29 | 1.79 | n/a | 0.0 | 0.01 | 0.0 | 0.56 | 2.68 | 2.68 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 0.5 |
Calcium (mg) | 13.971 | 4.409 | 0.72 | 3.06 | 0.245 | n/a | 1.778 | 2.205 | 0.566 | 1.019 | 27.972 | 27.972 |
Iron (mg) | 3.81 | 0.04 | 0.01 | 0.15 | 0.01 | n/a | 0.0 | 0.02 | 0.0 | 0.17 | 4.21 | 4.21 |
Magnesium (mg) | 37.921 | 0.609 | 0.03 | 0.372 | 0.21 | n/a | 0.593 | 0.305 | 0.047 | 3.056 | 43.141 | 43.141 |
Phosphorus (mg) | 353.264 | 3.727 | 0.0 | 1.716 | 0.21 | n/a | 0.0 | 1.864 | 0.566 | 29.197 | 390.544 | 390.544 |
Potassium (mg) | 610.727 | 9.768 | 0.24 | 22.88 | 1.89 | n/a | 0.0 | 4.884 | 0.566 | 107.961 | 758.917 | 758.917 |
Sodium (mg) | 115.759 | 0.414 | 1162.74 | 28.028 | 1.05 | n/a | 2.37 | 0.207 | 13.594 | 1.698 | 1325.859 | 1325.859 |
Zinc (mg) | 7.48 | 0.03 | 0.0 | 0.01 | 0.0 | n/a | 0.01 | 0.01 | 0.0 | 0.18 | 7.72 | 7.72 |
Copper (mg) | 0.14 | 0.007 | 0.001 | 0.006 | 0.0 | n/a | 0.006 | 0.004 | 0.0 | 0.109 | 0.272 | 0.272 |
Manganese (mg) | 0.02 | 0.041 | 0.003 | n/a | 0.005 | n/a | 0.0 | 0.02 | 0.0 | 0.017 | 0.106 | 0.106 |
Selenium (mcg) | 27.9 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 3.2 | 31.7 | 31.7 |
Vitamin A, IU (IU) | 0.0 | 0.219 | 0.0 | 2.259 | 0.175 | n/a | 0.0 | 0.11 | 58.976 | 0.0 | 61.74 | 61.74 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.029 | 0.0 | n/a | 0.0 | 0.0 | 15.836 | 0.0 | 15.864 | 15.864 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.143 | 0.0 | n/a | 0.0 | 0.0 | 16.142 | 0.0 | 16.285 | 16.285 |
Beta Carotene (mcg) | 0.0 | 0.122 | 0.0 | 1.23 | 0.105 | n/a | 0.0 | 0.061 | 3.729 | 0.0 | 5.246 | 5.246 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.05 | 0.0 | 0.06 | 0.06 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.322 | 6.111 | 7.433 | 7.433 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.39 | 0.0 | 1.373 | 0.77 | n/a | 0.0 | 0.195 | 0.0 | 0.0 | 2.727 | 2.727 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.8 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.7 | 2.3 | 2.3 |
Thiamin (mg) | 0.2 | 0.005 | 0.0 | 0.002 | 0.0 | n/a | 0.0 | 0.002 | 0.0 | 0.027 | 0.236 | 0.236 |
Riboflavin (mg) | 0.319 | 0.003 | 0.0 | 0.004 | 0.001 | n/a | 0.0 | 0.001 | 0.001 | 0.136 | 0.465 | 0.465 |
Niacin (mg) | 6.447 | 0.017 | 0.0 | 0.02 | 0.001 | n/a | 0.0 | 0.009 | 0.001 | 1.226 | 7.72 | 7.72 |
Pantothenic acid (mg) | 0.639 | 0.015 | 0.0 | n/a | 0.007 | n/a | 0.0 | 0.007 | 0.003 | 0.509 | 1.179 | 1.179 |
Vitamin B-6 (mg) | 0.778 | 0.03 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.015 | 0.0 | 0.034 | 0.858 | 0.858 |
Folate (mcg) | 11.975 | 0.073 | 0.0 | 0.229 | 0.07 | n/a | 0.0 | 0.037 | 0.071 | 5.432 | 17.886 | 17.886 |
Vitamin B-12 (mcg) | 5.89 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 5.91 | 5.91 |
Choline (mg) | 155.7 | 0.6 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 0.3 | 0.4 | 5.9 | 163.3 | 163.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.419 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.014 | 0.436 | 0.436 |
Threonine (g) | 1.637 | 0.004 | 0.0 | n/a | n/a | n/a | n/a | 0.002 | 0.001 | 0.037 | 1.681 | 1.681 |
Isoleucine (g) | 1.677 | 0.005 | 0.0 | n/a | n/a | n/a | n/a | 0.003 | 0.001 | 0.027 | 1.713 | 1.713 |
Leucine (g) | 2.954 | 0.008 | 0.0 | n/a | n/a | n/a | n/a | 0.004 | 0.002 | 0.041 | 3.008 | 3.008 |
Lysine (g) | 3.114 | 0.007 | 0.0 | n/a | n/a | n/a | n/a | 0.003 | 0.002 | 0.037 | 3.162 | 3.162 |
Methionine (g) | 0.958 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.01 | 0.972 | 0.972 |
Cystine (g) | 0.419 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.003 | 0.425 | 0.425 |
Phenylalanine (g) | 1.457 | 0.004 | 0.0 | n/a | n/a | n/a | n/a | 0.002 | 0.001 | 0.031 | 1.495 | 1.495 |
Tyrosine (g) | 1.257 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.001 | 0.014 | 1.275 | 1.275 |
Valine (g) | 1.816 | 0.007 | 0.0 | n/a | n/a | n/a | n/a | 0.004 | 0.001 | 0.078 | 1.906 | 1.906 |
Arginine (g) | 2.355 | 0.015 | 0.0 | n/a | n/a | n/a | n/a | 0.008 | 0.001 | 0.027 | 2.406 | 2.406 |
Histidine (g) | 1.277 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.02 | 1.302 | 1.302 |
Alanine (g) | 2.255 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | 0.002 | 0.001 | 0.068 | 2.329 | 2.329 |
Aspartic acid (g) | 3.413 | 0.012 | 0.0 | n/a | n/a | n/a | n/a | 0.006 | 0.001 | 0.068 | 3.5 | 3.5 |
Glutamic acid (g) | 5.608 | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.004 | 0.115 | 5.758 | 5.758 |
Glycine (g) | 2.036 | 0.005 | 0.0 | n/a | n/a | n/a | n/a | 0.002 | 0.0 | 0.031 | 2.074 | 2.074 |
Proline (g) | 1.657 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.002 | 0.027 | 1.689 | 1.689 |
Serine (g) | 1.437 | 0.005 | 0.0 | n/a | n/a | n/a | n/a | 0.002 | 0.001 | 0.031 | 1.476 | 1.476 |
Cholesterol (mg) | 131.725 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5.074 | 0.0 | 136.799 | 136.799 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 13.791 | 0.002 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 1.212 | 0.014 | 15.021 | 15.021 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 14.809 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.496 | 0.0 | 15.306 | 15.306 |
Polyunsaturated (g) | 1.257 | 0.006 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.003 | 0.072 | 0.048 | 1.386 | 1.386 |