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Ingredientes
- 1 sm. beef roast
- 1 can water chestnuts, liquid removed
- 1 can bean sprouts, liquid removed
- 4 ribs celery, cut up
- 3 carrots, diced
- 1 can mushrooms, liquid removed
- 1 med. onion, diced
- 1 beef bouillon cube
- 1 tbsp. soy sauce
- Chow mein noodles
Direcciones
- After roast is done, slice in thin slices. Add in celery, carrots and onions to beef juice, simmer about 3/4 hour. Add in remaining ingredients and simmer 10 min. Thicken juice with 3 Tbsp. cornstarch and water. Add in soy sauce. Serve with chow mein noodles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 399g | |
| Recipe makes 4 servings | |
| Calories 292 | |
| Calories from Fat 20 | 7% |
| Total Fat 2.3g | 3% |
| Saturated Fat 0.55g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 632mg | 26% |
| Potassium 918mg | 26% |
| Total Carbs 59.41g | 16% |
| Dietary Fiber 4.9g | 16% |
| Sugars 8.73g | 6% |
| Protein 10.98g | 18% |
