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Receta Beef Curry With Cooked Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm. can or possibly jar mushrooms, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
22.5g 		celery
14.98g 		oil
4.53g 		beef
104.1g 		salt
0.25g 		curry
0.17g 		worcestershire sauce
0.48g 		gravy
49.58g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.1 0.0 19.45 0.0 0.02 0.0 0.96 20.77 124.62
Total Fat (g) 0.02 0.03 4.53 17.85 0.0 0.02 0.0 2.83 25.29 151.74
Carbohydrates (g) 2.1 0.44 0.0 0.0 0.0 0.1 0.09 2.69 5.42 32.52
Ash (g) 0.08 0.11 0.0 0.95 0.25 0.01 0.01 n/a 1.41 8.46
Calories (kcal) 9.0 2.397 40.075 243.59 0.0 0.542 0.372 39.171 335.146 2010.876
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.22 0.02 n/a n/a n/a 0.0 n/a n/a 0.24 1.44
Glucose (dextrose) (g) 0.44 0.08 n/a n/a n/a 0.0 n/a n/a 0.53 3.18
Fructose (g) 0.29 0.08 n/a n/a n/a 0.0 n/a n/a 0.37 2.22
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.05 14.3 0.0 64.56 0.0 0.02 0.37 42.31 141.61 849.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.95 0.27 0.0 0.0 0.0 0.0 0.05 0.39 1.67 10.02
Galactose (g) 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.1 0.6
Dietary Fiber (g) 0.4 0.2 0.0 0.0 0.0 0.1 0.0 0.2 0.9 5.4
Calcium (mg) 5.175 5.993 0.0 7.287 0.06 0.797 0.51 9.917 29.738 178.428
Iron (mg) 0.05 0.03 0.0 1.99 0.0 0.05 0.03 0.23 2.37 14.22
Magnesium (mg) 2.25 1.648 0.0 19.779 0.003 0.423 0.062 0.992 25.156 150.936
Phosphorus (mg) 6.525 3.596 0.0 184.254 0.0 0.582 0.286 14.379 209.621 1257.726
Potassium (mg) 32.85 38.952 0.0 318.54 0.02 2.572 3.813 54.046 450.793 2704.758
Sodium (mg) 0.9 11.985 0.0 60.377 96.895 0.087 4.671 286.096 461.011 2766.066
Zinc (mg) 0.04 0.02 0.0 3.9 0.0 0.01 0.0 0.4 4.37 26.22
Copper (mg) 0.009 0.006 0.0 0.073 0.0 0.001 0.001 0.05 0.14 0.84
Manganese (mg) 0.029 0.015 n/a 0.01 0.0 0.007 n/a n/a 0.062 0.372
Selenium (mcg) 0.1 0.1 0.0 14.6 0.0 0.0 0.0 0.4 15.2 91.2
Vitamin A, IU (IU) 0.45 67.268 0.0 0.0 0.0 1.643 0.377 n/a 69.738 418.428
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.005 0.496 0.501 3.006
Vitamin A, RAE (mcg_RAE) 0.0 3.296 0.0 0.0 0.0 0.082 0.024 0.496 3.897 23.382
Beta Carotene (mcg) 0.225 40.451 0.0 0.0 0.0 0.987 0.205 0.0 41.867 251.202
Vitamin E (mg) 0.0 0.04 0.42 n/a 0.0 0.04 0.0 0.06 0.56 3.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.9 42.398 0.0 0.0 0.0 0.0 0.229 0.496 44.023 264.138
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.7 0.5 0.0 0.0 0.0 0.0 0.1 0.0 2.2 13.2
Thiamin (mg) 0.011 0.003 0.0 0.104 0.0 0.0 0.0 0.01 0.129 0.774
Riboflavin (mg) 0.007 0.009 0.0 0.167 0.0 0.0 0.001 0.02 0.203 1.218
Niacin (mg) 0.027 0.048 0.0 3.362 0.0 0.006 0.003 0.218 3.665 21.99
Pantothenic acid (mg) 0.027 0.037 0.0 0.333 0.0 n/a n/a n/a 0.398 2.388
Vitamin B-6 (mg) 0.027 0.01 0.0 0.406 0.0 0.002 0.0 0.005 0.45 2.7
Folate (mcg) 4.275 5.393 0.0 6.246 0.0 0.257 0.038 0.992 17.201 103.206
Vitamin B-12 (mcg) 0.0 0.0 0.0 3.07 0.0 0.0 0.0 0.05 3.12 18.72
Choline (mg) 1.4 0.9 n/a 81.2 0.0 0.1 0.0 1.8 85.4 512.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 0.0 0.219 0.0 n/a n/a n/a 0.222 1.332
Threonine (g) 0.005 0.003 0.0 0.854 0.0 n/a n/a n/a 0.861 5.166
Isoleucine (g) 0.002 0.003 0.0 0.874 0.0 n/a n/a n/a 0.88 5.28
Leucine (g) 0.007 0.004 0.0 1.541 0.0 n/a n/a n/a 1.552 9.312
Lysine (g) 0.009 0.004 0.0 1.624 0.0 n/a n/a n/a 1.637 9.822
Methionine (g) 0.0 0.001 0.0 0.5 0.0 n/a n/a n/a 0.501 3.006
Cystine (g) 0.0 0.0 0.0 0.219 0.0 n/a n/a n/a 0.219 1.314
Phenylalanine (g) 0.007 0.003 0.0 0.76 0.0 n/a n/a n/a 0.77 4.62
Tyrosine (g) 0.002 0.001 0.0 0.656 0.0 n/a n/a n/a 0.66 3.96
Valine (g) 0.005 0.004 0.0 0.947 0.0 n/a n/a n/a 0.956 5.736
Arginine (g) 0.023 0.003 0.0 1.228 0.0 n/a n/a n/a 1.254 7.524
Histidine (g) 0.002 0.001 0.0 0.666 0.0 n/a n/a n/a 0.67 4.02
Alanine (g) 0.005 0.003 0.0 1.176 0.0 n/a n/a n/a 1.184 7.104
Aspartic acid (g) 0.02 0.018 0.0 1.78 0.0 n/a n/a n/a 1.818 10.908
Glutamic acid (g) 0.059 0.013 0.0 2.925 0.0 n/a n/a n/a 2.997 17.982
Glycine (g) 0.007 0.003 0.0 1.062 0.0 n/a n/a n/a 1.072 6.432
Proline (g) 0.002 0.003 0.0 0.864 0.0 n/a n/a n/a 0.869 5.214
Serine (g) 0.005 0.003 0.0 0.75 0.0 n/a n/a n/a 0.757 4.542
Cholesterol (mg) 0.0 0.0 0.0 68.705 0.0 0.0 0.0 0.992 69.696 418.176
Trans Fat (g) n/a n/a 0.117 n/a n/a n/a n/a n/a 0.117 0.702
Saturated Fat (g) 0.009 0.006 0.337 7.193 0.0 0.004 0.0 0.699 8.248 49.488
Phytosterols (mg) 3.375 0.899 11.333 n/a 0.0 0.12 n/a n/a 15.727 94.362
Monounsaturated Fat (g) 0.002 0.004 1.03 7.724 0.0 0.009 0.0 1.264 10.035 60.21
Polyunsaturated (g) 0.005 0.012 2.953 0.656 0.0 0.004 0.0 0.744 4.373 26.238