Receta Beef Curry With Cooked Beef
Raciónes: 6
Ingredientes
- 1 lg. onion, minced
- 1 c. celery, diced
- 2 tbsp. oil
- 3 c. cooked beef, diced
- 1 sm. can or possibly jar mushrooms, liquid removed
- 1/4 teaspoon salt
- 1/2 teaspoon curry pwdr
- 1/2 teaspoon Worcestershire sauce
- 1 1/4 c. brown gravy or possibly sauce
Direcciones
- Brown onion and celery in warm oil. Add in meat, mushrooms, seasonings and brown gravy or possibly sauce. Cover and simmer for 1 hour. Serve over cooked rice.
- Garnish with 1 or possibly more (or possibly all) of the following: Finely minced nuts, minced onions, minced celery, minced boiled egg, crumbled bacon, diced tomatoes, chutney sauce. (Put a tsp. of each garnish on top of rice and beef curry.)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 196g | |
Recipe makes 6 servings | |
Calories 335 | |
Calories from Fat 227 | 68% |
Total Fat 25.29g | 32% |
Saturated Fat 8.25g | 33% |
Trans Fat 0.12g | |
Cholesterol 70mg | 23% |
Sodium 461mg | 19% |
Potassium 451mg | 13% |
Total Carbs 5.42g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 1.67g | 1% |
Protein 20.77g | 33% |