Receta Beef Fajitas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt & pepper to taste

1 doz. flour or possibly corn tortillas

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	sirloin steak 110.0g	pepper 0.0g	salt 0.0g	oregano 0.17g	teriyaki sauce 24.0g	garlic 0.47g	cumin 0.18g	onions 49.5g	pepper 48.79g	tomatoes 37.31g	flour 0.0g	oil 2.27g	Total Per Serving	Total for Recipe
Protein (g)	22.33	n/a	n/a	0.02	1.42	0.08	0.03	0.54	0.42	0.33	n/a	0.0	25.17	151.02
Total Fat (g)	13.98	n/a	n/a	0.02	0.0	0.0	0.04	0.05	0.08	0.07	n/a	2.27	16.52	99.12
Carbohydrates (g)	0.0	n/a	n/a	0.11	3.73	0.34	0.08	4.62	2.26	1.46	n/a	0.0	12.61	75.66
Ash (g)	1.13	n/a	n/a	0.01	2.5	0.02	0.01	0.17	0.21	0.19	n/a	0.0	4.25	25.5
Calories (kcal)	221.093	n/a	n/a	0.51	21.36	1.549	0.656	19.8	9.758	6.716	n/a	20.037	301.479	1808.874
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.49	0.05	0.0	n/a	n/a	0.55	3.3
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.98	0.57	0.47	n/a	n/a	2.01	12.06
Fructose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.64	0.55	0.51	n/a	n/a	1.7	10.2
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	0.0	0.1	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.1	0.6
Water (g)	72.7	n/a	n/a	0.01	16.25	0.03	0.01	44.11	45.81	35.26	n/a	0.0	214.17	1285.02
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	n/a	n/a	0.01	3.38	0.11	0.0	2.1	1.17	0.98	n/a	0.0	7.76	46.56
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	n/a	0.1	0.0	0.0	0.0	0.8	0.8	0.4	n/a	0.0	2.3	13.8
Calcium (mg)	26.399	n/a	n/a	2.627	6.0	0.373	1.629	11.385	4.879	3.731	n/a	0.0	57.023	342.138
Iron (mg)	1.63	n/a	n/a	0.07	0.41	0.01	0.12	0.1	0.17	0.1	n/a	0.0	2.61	15.66
Magnesium (mg)	23.099	n/a	n/a	0.45	14.64	0.271	0.641	4.95	4.879	4.104	n/a	0.0	53.034	318.204
Phosphorus (mg)	205.693	n/a	n/a	0.333	36.96	1.946	0.873	14.355	9.758	8.954	n/a	0.0	278.873	1673.238
Potassium (mg)	346.489	n/a	n/a	2.782	54.0	5.138	3.129	72.27	85.383	88.425	n/a	0.0	657.614	3945.684
Sodium (mg)	57.198	n/a	n/a	0.025	919.92	0.121	0.294	1.98	1.464	1.866	n/a	0.0	982.868	5897.208
Zinc (mg)	3.9	n/a	n/a	0.01	0.02	0.01	0.01	0.08	0.06	0.06	n/a	0.0	4.17	25.02
Copper (mg)	0.077	n/a	n/a	0.002	0.024	0.001	0.002	0.02	0.034	0.022	n/a	0.0	0.181	1.086
Manganese (mg)	0.011	n/a	n/a	0.008	0.0	0.003	0.006	0.064	0.059	0.041	n/a	n/a	0.191	1.146
Selenium (mcg)	25.2	n/a	n/a	0.0	0.3	0.2	0.0	0.2	0.0	0.0	n/a	0.0	25.9	155.4
Vitamin A, IU (IU)	0.0	n/a	n/a	11.505	0.0	0.0	2.223	0.99	180.523	310.792	n/a	0.0	506.033	3036.198
Retinol (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	n/a	0.575	0.0	0.0	0.112	0.0	8.782	15.67	n/a	0.0	25.139	150.834
Beta Carotene (mcg)	0.0	n/a	n/a	6.853	0.0	0.0	1.334	0.495	101.483	167.522	n/a	0.0	277.687	1666.122
Vitamin E (mg)	0.4	n/a	n/a	0.03	0.0	0.0	0.01	0.01	0.18	0.2	n/a	0.21	1.04	6.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	959.986	n/a	0.0	959.986	5759.916
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	1.437	0.0	0.0	0.784	1.98	166.374	45.891	n/a	0.0	216.466	1298.796
Tocopherol, beta (mg)	0.0	n/a	n/a	0.02	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.02	0.12
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.03	n/a	0.0	n/a	0.0	0.0	0.04	n/a	n/a	0.08	0.48
Tocopherol, delta (mg)	0.0	n/a	n/a	0.01	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.01	0.06
Vitamin C (mg)	0.0	n/a	n/a	0.1	0.0	0.1	0.0	3.7	39.2	4.7	n/a	0.0	47.8	286.8
Thiamin (mg)	0.066	n/a	n/a	0.001	0.007	0.002	0.001	0.025	0.029	0.015	n/a	0.0	0.146	0.876
Riboflavin (mg)	0.11	n/a	n/a	0.001	0.017	0.001	0.001	0.015	0.015	0.007	n/a	0.0	0.166	0.996
Niacin (mg)	6.589	n/a	n/a	0.01	0.305	0.003	0.008	0.059	0.234	0.22	n/a	0.0	7.429	44.574
Pantothenic acid (mg)	0.638	n/a	n/a	n/a	0.048	n/a	n/a	0.059	0.049	0.034	n/a	0.0	0.828	4.968
Vitamin B-6 (mg)	0.605	n/a	n/a	0.002	0.024	0.014	0.001	0.059	0.107	0.03	n/a	0.0	0.842	5.052
Folate (mcg)	12.1	n/a	n/a	0.457	1.92	0.009	0.018	9.405	4.879	5.597	n/a	0.0	34.384	206.304
Vitamin B-12 (mcg)	1.15	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	1.15	6.9
Choline (mg)	93.3	n/a	n/a	0.1	4.7	0.3	0.0	3.0	2.7	2.5	n/a	n/a	106.6	639.6
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.143	n/a	n/a	n/a	n/a	0.001	n/a	0.005	0.005	0.004	n/a	0.0	0.158	0.948
Threonine (g)	0.891	n/a	n/a	n/a	n/a	0.002	n/a	0.01	0.02	0.011	n/a	0.0	0.934	5.604
Isoleucine (g)	1.012	n/a	n/a	n/a	n/a	0.003	n/a	0.005	0.01	0.007	n/a	0.0	1.037	6.222
Leucine (g)	1.782	n/a	n/a	n/a	n/a	0.005	n/a	0.015	0.02	0.011	n/a	0.0	1.832	10.992
Lysine (g)	1.892	n/a	n/a	n/a	n/a	0.003	n/a	0.02	0.02	0.011	n/a	0.0	1.945	11.67
Methionine (g)	0.583	n/a	n/a	n/a	n/a	0.002	n/a	0.0	0.005	0.004	n/a	0.0	0.593	3.558
Cystine (g)	0.286	n/a	n/a	n/a	n/a	0.001	n/a	0.0	0.005	0.004	n/a	0.0	0.295	1.77
Phenylalanine (g)	0.88	n/a	n/a	n/a	n/a	0.002	n/a	0.015	0.044	0.026	n/a	0.0	0.967	5.802
Tyrosine (g)	0.715	n/a	n/a	n/a	n/a	0.001	n/a	0.005	0.005	0.004	n/a	0.0	0.73	4.38
Valine (g)	1.111	n/a	n/a	n/a	n/a	0.003	n/a	0.01	0.02	0.007	n/a	0.0	1.151	6.906
Arginine (g)	1.441	n/a	n/a	n/a	n/a	0.008	n/a	0.05	0.015	0.007	n/a	0.0	1.52	9.12
Histidine (g)	0.715	n/a	n/a	n/a	n/a	0.001	n/a	0.005	0.005	0.004	n/a	0.0	0.73	4.38
Alanine (g)	1.353	n/a	n/a	n/a	n/a	0.002	n/a	0.01	0.02	0.011	n/a	0.0	1.395	8.37
Aspartic acid (g)	2.035	n/a	n/a	n/a	n/a	0.006	n/a	0.045	0.102	0.052	n/a	0.0	2.24	13.44
Glutamic acid (g)	3.355	n/a	n/a	n/a	n/a	0.01	n/a	0.129	0.093	0.16	n/a	0.0	3.747	22.482
Glycine (g)	1.364	n/a	n/a	n/a	n/a	0.002	n/a	0.015	0.015	0.007	n/a	0.0	1.403	8.418
Proline (g)	1.067	n/a	n/a	n/a	n/a	0.001	n/a	0.005	0.01	0.007	n/a	0.0	1.09	6.54
Serine (g)	0.88	n/a	n/a	n/a	n/a	0.002	n/a	0.01	0.024	0.011	n/a	0.0	0.928	5.568
Cholesterol (mg)	51.698	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	51.698	310.188
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.058	0.058	0.348
Saturated Fat (g)	5.643	n/a	n/a	0.004	0.0	0.001	0.003	0.02	0.029	0.011	n/a	0.168	5.879	35.274
Phytosterols (mg)	n/a	n/a	n/a	0.338	n/a	0.037	0.119	7.425	4.391	2.612	n/a	5.667	20.589	123.534
Monounsaturated Fat (g)	5.984	n/a	n/a	0.001	0.0	0.0	0.025	0.005	0.005	0.011	n/a	0.515	6.546	39.276
Polyunsaturated (g)	0.528	n/a	n/a	0.009	0.0	0.002	0.006	0.01	0.029	0.03	n/a	1.477	2.09	12.54