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Receta Beef Fajitas With Tequila Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
750 gm skirt of beef (or possibly rump) the juice of 3 limes plus lime wedges
1 tsp crushed red chillies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		worcestershire sauce
4.25g 		cumin
0.53g 		garlic garlic
1.31g 		coriander
2.5g 		sunflower oil
10.2g 		tomatoes
70.53g 		onion
34.76g 		avocado
34.0g 		chili
4.11g 		tequila
10.43g 		coriander
2.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.09 0.08 0.31 0.0 0.62 0.28 0.68 0.08 0.0 0.31 2.46 9.84
Total Fat (g) 0.0 0.12 0.01 0.44 10.2 0.14 0.03 4.98 0.01 0.0 0.44 16.37 65.48
Carbohydrates (g) 0.83 0.23 0.43 1.37 0.0 2.76 2.62 2.9 0.39 0.0 1.37 12.92 51.68
Ash (g) 0.09 0.04 0.02 0.15 0.0 0.35 0.12 n/a 0.02 0.0 0.15 0.94 3.76
Calories (kcal) 3.315 1.969 1.944 7.45 90.168 12.695 11.122 54.4 1.643 24.082 7.45 216.237 864.948
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.25 n/a n/a n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.88 0.79 n/a n/a n/a n/a 1.67 6.68
Fructose (g) n/a n/a n/a n/a n/a 0.97 0.7 n/a n/a n/a n/a 1.67 6.68
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.04
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3.5 n/a 3.5 14.0
Water (g) 3.34 0.04 0.76 0.22 0.0 66.65 31.71 24.9 3.6 6.94 0.22 138.39 553.56
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.43 0.01 0.01 n/a 0.0 1.85 1.74 0.22 0.21 0.0 n/a 4.48 17.92
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 1.0 0.0 0.8 0.3 2.3 0.1 0.0 1.0 5.7 22.8
Calcium (mg) 4.548 4.888 2.362 17.725 0.0 7.053 6.951 4.08 0.739 0.0 17.725 66.07 264.28
Iron (mg) 0.23 0.35 0.02 0.41 0.0 0.19 0.09 0.19 0.05 0.0 0.41 1.93 7.72
Magnesium (mg) 0.553 1.922 0.326 8.25 0.0 7.758 3.128 9.86 1.027 0.0 8.25 41.073 164.292
Phosphorus (mg) 2.55 2.62 1.997 10.225 0.0 16.926 9.384 17.68 1.889 0.521 10.225 74.016 296.064
Potassium (mg) 34.0 9.387 5.233 31.675 0.0 167.144 41.358 164.9 13.961 0.104 31.675 499.438 1997.752
Sodium (mg) 41.65 0.882 0.222 0.875 0.0 3.526 2.78 2.38 0.287 0.104 0.875 53.582 214.328
Zinc (mg) 0.01 0.03 0.02 0.12 0.0 0.12 0.05 0.22 0.01 0.0 0.12 0.68 2.72
Copper (mg) 0.009 0.005 0.004 0.025 0.0 0.042 0.021 0.065 0.007 0.001 0.025 0.202 0.808
Manganese (mg) n/a 0.017 0.022 0.048 n/a 0.078 0.028 n/a 0.01 0.0 0.048 0.25 1.0
Selenium (mcg) 0.0 0.0 0.2 0.7 0.0 0.0 0.2 0.1 0.0 0.0 0.7 1.9 7.6
Vitamin A, IU (IU) 3.358 6.668 0.117 0.0 0.0 587.473 0.348 n/a 48.413 0.0 0.0 646.376 2585.504
Retinol (mcg) 0.043 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.043 0.172
Vitamin A, RAE (mcg_RAE) 0.213 0.336 0.0 0.0 0.0 29.621 0.0 2.38 2.423 0.0 0.0 34.972 139.888
Beta Carotene (mcg) 1.828 4.001 0.065 n/a 0.0 316.657 0.348 21.08 27.553 n/a n/a 371.531 1486.124
Vitamin E (mg) 0.0 0.02 0.0 n/a 4.19 0.38 0.01 0.7 0.03 n/a n/a 5.33 21.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 1814.608 0.0 0.0 0.0 n/a n/a 1814.608 7258.432
Lutein + zeaxanthin (mcg) 2.04 2.352 0.209 n/a 0.0 86.746 2.085 92.14 29.77 n/a n/a 215.342 861.368
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.08 0.0 n/a n/a n/a n/a 0.08 0.32
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.4 0.5 0.0 9.0 1.7 3.4 10.0 0.0 0.5 26.0 104.0
Thiamin (mg) 0.003 0.003 0.003 0.006 0.0 0.028 0.014 0.024 0.004 0.001 0.006 0.092 0.368
Riboflavin (mg) 0.006 0.002 0.001 0.007 0.0 0.014 0.007 0.044 0.004 0.001 0.007 0.093 0.372
Niacin (mg) 0.03 0.024 0.009 0.053 0.0 0.416 0.045 0.592 0.039 0.0 0.053 1.261 5.044
Pantothenic acid (mg) n/a n/a 0.008 n/a 0.0 0.063 0.035 n/a 0.002 0.0 n/a 0.109 0.436
Vitamin B-6 (mg) 0.0 0.002 0.016 n/a 0.0 0.056 0.045 0.088 0.011 0.0 n/a 0.22 0.88
Folate (mcg) 0.34 0.053 0.039 0.0 0.0 10.579 7.994 27.54 0.944 0.0 0.0 47.488 189.952
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.1 0.3 n/a 0.0 4.7 1.9 4.8 0.5 n/a n/a 12.5 50.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 n/a 0.0 0.007 0.003 n/a 0.001 0.0 n/a 0.013 0.052
Threonine (g) n/a n/a 0.002 n/a 0.0 0.021 0.007 n/a 0.003 0.0 n/a 0.033 0.132
Isoleucine (g) n/a n/a 0.003 n/a 0.0 0.014 0.003 n/a 0.003 0.0 n/a 0.023 0.092
Leucine (g) n/a n/a 0.004 n/a 0.0 0.021 0.01 n/a 0.005 0.0 n/a 0.04 0.16
Lysine (g) n/a n/a 0.004 n/a 0.0 0.021 0.01 n/a 0.004 0.0 n/a 0.039 0.156
Methionine (g) n/a n/a 0.001 n/a 0.0 0.007 0.003 n/a 0.001 0.0 n/a 0.012 0.048
Cystine (g) n/a n/a 0.001 n/a 0.0 0.007 0.003 n/a 0.002 0.0 n/a 0.013 0.052
Phenylalanine (g) n/a n/a 0.002 n/a 0.0 0.049 0.007 n/a 0.002 0.0 n/a 0.061 0.244
Tyrosine (g) n/a n/a 0.001 n/a 0.0 0.007 0.003 n/a 0.002 0.0 n/a 0.013 0.052
Valine (g) n/a n/a 0.004 n/a 0.0 0.014 0.007 n/a 0.003 0.0 n/a 0.028 0.112
Arginine (g) n/a n/a 0.008 n/a 0.0 0.014 0.038 n/a 0.004 0.0 n/a 0.065 0.26
Histidine (g) n/a n/a 0.001 n/a 0.0 0.007 0.003 n/a 0.002 0.0 n/a 0.014 0.056
Alanine (g) n/a n/a 0.002 n/a 0.0 0.021 0.007 n/a 0.003 0.0 n/a 0.033 0.132
Aspartic acid (g) n/a n/a 0.006 n/a 0.0 0.099 0.024 n/a 0.012 0.0 n/a 0.141 0.564
Glutamic acid (g) n/a n/a 0.011 n/a 0.0 0.303 0.063 n/a 0.011 0.0 n/a 0.387 1.548
Glycine (g) n/a n/a 0.003 n/a 0.0 0.014 0.007 n/a 0.003 0.0 n/a 0.027 0.108
Proline (g) n/a n/a 0.001 n/a 0.0 0.014 0.007 n/a 0.004 0.0 n/a 0.026 0.104
Serine (g) n/a n/a 0.002 n/a 0.0 0.021 0.007 n/a 0.003 0.0 n/a 0.034 0.136
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.008 0.001 0.025 1.051 0.021 n/a 0.724 0.001 0.0 0.025 1.856 7.424
Phytosterols (mg) n/a 0.357 n/a 1.15 10.2 4.937 n/a n/a n/a n/a 1.15 17.794 71.176
Monounsaturated Fat (g) 0.0 0.074 0.0 0.34 1.989 0.021 n/a 3.332 0.0 0.0 0.34 6.095 24.38
Polyunsaturated (g) 0.0 0.017 0.003 0.044 6.701 0.056 n/a 0.619 0.005 0.0 0.044 7.489 29.956