Receta Beef Filets With Bearnaise Cream Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 beef filets, cut 1 inch thick

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beef 0.0g	butter 14.2g	sherry 29.5g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.12	0.06	0.18	0.18
Total Fat (g)	n/a	11.52	0.0	11.52	11.52
Carbohydrates (g)	n/a	0.01	4.04	4.05	4.05
Ash (g)	n/a	0.3	n/a	0.3	0.3
Calories (kcal)	n/a	101.814	47.2	149.014	149.014
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	4.5	4.5	4.5
Water (g)	n/a	2.25	20.8	23.05	23.05
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.01	2.3	2.3	2.3
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.0
Calcium (mg)	n/a	3.408	2.36	5.768	5.768
Iron (mg)	n/a	0.0	0.07	0.07	0.07
Magnesium (mg)	n/a	0.284	2.655	2.939	2.939
Phosphorus (mg)	n/a	3.408	2.655	6.063	6.063
Potassium (mg)	n/a	3.408	27.14	30.548	30.548
Sodium (mg)	n/a	81.792	2.655	84.447	84.447
Zinc (mg)	n/a	0.01	0.02	0.03	0.03
Copper (mg)	n/a	0.0	0.015	0.015	0.015
Manganese (mg)	n/a	0.0	n/a	0.0	0.0
Selenium (mcg)	n/a	0.1	0.1	0.3	0.3
Vitamin A, IU (IU)	n/a	354.858	n/a	354.858	354.858
Retinol (mcg)	n/a	95.282	0.0	95.282	95.282
Vitamin A, RAE (mcg_RAE)	n/a	97.128	0.0	97.128	97.128
Beta Carotene (mcg)	n/a	22.436	0.0	22.436	22.436
Vitamin E (mg)	n/a	0.33	0.0	0.33	0.33
Vitamin D (IU)	n/a	7.952	n/a	7.952	7.952
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.0	0.0	0.0
Thiamin (mg)	n/a	0.001	0.006	0.007	0.007
Riboflavin (mg)	n/a	0.004	0.006	0.01	0.01
Niacin (mg)	n/a	0.006	0.062	0.068	0.068
Pantothenic acid (mg)	n/a	0.016	n/a	0.016	0.016
Vitamin B-6 (mg)	n/a	0.0	0.0	0.0	0.0
Folate (mcg)	n/a	0.426	0.0	0.426	0.426
Vitamin B-12 (mcg)	n/a	0.02	0.0	0.02	0.02
Choline (mg)	n/a	2.7	1.5	4.1	4.1
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	n/a	0.001	0.001
Threonine (g)	n/a	0.006	n/a	0.006	0.006
Isoleucine (g)	n/a	0.007	n/a	0.007	0.007
Leucine (g)	n/a	0.011	n/a	0.011	0.011
Lysine (g)	n/a	0.01	n/a	0.01	0.01
Methionine (g)	n/a	0.003	n/a	0.003	0.003
Cystine (g)	n/a	0.001	n/a	0.001	0.001
Phenylalanine (g)	n/a	0.006	n/a	0.006	0.006
Tyrosine (g)	n/a	0.006	n/a	0.006	0.006
Valine (g)	n/a	0.009	n/a	0.009	0.009
Arginine (g)	n/a	0.004	n/a	0.004	0.004
Histidine (g)	n/a	0.003	n/a	0.003	0.003
Alanine (g)	n/a	0.004	n/a	0.004	0.004
Aspartic acid (g)	n/a	0.009	n/a	0.009	0.009
Glutamic acid (g)	n/a	0.026	n/a	0.026	0.026
Glycine (g)	n/a	0.003	n/a	0.003	0.003
Proline (g)	n/a	0.011	n/a	0.011	0.011
Serine (g)	n/a	0.007	n/a	0.007	0.007
Cholesterol (mg)	n/a	30.53	0.0	30.53	30.53
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	7.295	0.0	7.295	7.295
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	2.985	0.0	2.985	2.985
Polyunsaturated (g)	n/a	0.432	0.0	0.432	0.432