Receta Beef Filled Rice Noodle Pillows - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. oyster-flavoured sauce
2 sht fresh rice noodles cut into eight 5" by 8" rectangles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mushrooms
17.46g 		beef
56.7g 		water chestnuts
12.42g 		onion
6.0g 		egg
11.0g 		chicken broth
11.09g 		cornstarch
4.0g 		soy sauce
1.33g 		rice wine
1.21g 		cilantro
0.07g 		ginger
0.23g 		sesame oil
0.56g 		sugar
0.53g 		water
14.81g 		soy sauce
5.3g 		rice wine
1.21g 		sugar
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.54 9.85 0.52 0.11 1.38 0.11 0.01 0.08 0.01 0.0 0.0 0.0 0.0 0.0 0.33 0.01 0.0 12.96 51.84
Total Fat (g) 0.06 9.68 0.14 0.01 1.09 0.01 0.0 0.0 0.0 0.0 0.0 0.56 0.0 0.0 0.0 0.0 0.0 11.56 46.24
Carbohydrates (g) 0.57 0.0 6.1 0.44 0.08 0.04 3.65 0.1 0.06 0.0 0.04 0.0 0.52 0.0 0.4 0.06 1.05 13.13 52.52
Ash (g) 0.15 0.49 0.21 0.05 0.09 0.08 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.01 0.81 0.0 0.0 2.1 8.4
Calories (kcal) 3.841 129.276 27.824 1.92 15.73 0.776 15.24 0.702 1.625 0.016 0.186 4.973 2.032 0.0 2.809 1.625 4.064 212.638 850.552
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) 0.26 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.28 1.12
Fructose (g) 0.03 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.16
Lactose (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Maltose (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.4 1.6
Water (g) 16.14 37.31 5.46 5.39 8.34 10.85 0.33 0.94 0.95 0.06 0.18 0.0 0.0 14.8 3.75 0.95 0.0 105.46 421.84
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.29 n/a n/a 0.14 0.08 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.52 0.0 0.09 0.0 1.05 2.2 8.8
Galactose (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.2 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 2.0
Calcium (mg) 0.524 3.969 2.236 4.32 5.83 0.665 0.08 0.252 0.061 0.047 0.037 0.0 0.005 0.444 1.007 0.061 0.011 19.548 78.192
Iron (mg) 0.09 0.96 0.18 0.09 0.2 0.02 0.02 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.68 6.72
Magnesium (mg) 1.571 9.639 10.434 1.2 1.32 0.111 0.12 0.57 0.073 0.018 0.1 0.0 0.0 0.148 2.279 0.073 0.0 27.656 110.624
Phosphorus (mg) 15.016 69.174 11.925 2.22 21.01 1.442 0.52 1.656 0.073 0.034 0.079 0.0 0.0 0.0 6.625 0.073 0.0 129.845 519.38
Potassium (mg) 55.523 139.482 55.524 16.56 14.74 8.872 0.12 2.875 0.303 0.365 0.965 0.0 0.011 0.0 11.501 0.303 0.021 307.165 1228.66
Sodium (mg) 0.873 32.319 0.373 0.96 15.4 17.522 0.36 74.69 0.024 0.032 0.03 0.0 0.0 0.593 298.761 0.024 0.0 441.962 1767.848
Zinc (mg) 0.09 2.04 0.11 0.02 0.12 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 2.43 9.72
Copper (mg) 0.056 0.034 0.045 0.005 0.011 0.003 0.002 0.001 0.0 0.0 0.001 0.0 0.0 0.001 0.005 0.0 0.0 0.165 0.66
Manganese (mg) 0.009 0.011 0.199 0.01 0.004 0.006 0.002 0.006 n/a 0.0 0.001 n/a 0.0 0.0 0.022 n/a 0.0 0.269 1.076
Selenium (mcg) 1.6 6.9 n/a 0.0 3.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.2 48.8
Vitamin A, IU (IU) 0.0 0.0 25.091 59.82 53.57 0.0 0.0 0.0 0.0 4.732 0.0 0.0 0.0 0.0 0.0 0.0 0.0 143.213 572.852
Retinol (mcg) 0.0 0.0 0.0 0.0 15.29 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.29 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.242 3.0 15.4 0.0 0.0 0.0 0.0 0.236 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.878 79.512
Beta Carotene (mcg) 0.0 n/a n/a 35.88 1.1 0.0 0.0 0.0 0.0 2.756 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.736 158.944
Vitamin E (mg) 0.0 n/a n/a 0.03 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.15 0.6
Vitamin D (IU) 3.143 n/a n/a n/a 3.85 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 6.993 27.972
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 68.22 36.41 0.0 0.0 0.0 0.0 0.607 0.0 0.0 0.0 0.0 0.0 0.0 0.0 105.237 420.948
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.06 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 4.5 1.1 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.8 27.2
Thiamin (mg) 0.014 0.034 0.02 0.004 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.081 0.324
Riboflavin (mg) 0.07 0.13 0.022 0.005 0.053 0.001 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.009 0.0 0.0 0.293 1.172
Niacin (mg) 0.63 2.387 0.099 0.032 0.008 0.057 0.0 0.029 0.0 0.001 0.002 0.0 0.0 0.0 0.117 0.0 0.0 3.361 13.444
Pantothenic acid (mg) 0.262 0.204 0.07 0.005 0.158 0.001 0.0 0.004 n/a 0.0 0.0 0.0 0.0 0.0 0.016 n/a 0.0 0.721 2.884
Vitamin B-6 (mg) 0.017 0.136 0.051 0.004 0.015 0.001 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.235 0.94
Folate (mcg) 2.794 3.969 8.447 3.84 5.17 0.0 0.0 0.186 0.0 0.043 0.026 0.0 0.0 0.0 0.742 0.0 0.0 25.216 100.864
Vitamin B-12 (mcg) 0.01 1.08 0.0 0.0 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.24 4.96
Choline (mg) 3.0 n/a n/a 0.3 27.6 n/a 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 1.0 0.0 0.0 32.3 129.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 n/a 0.006 0.001 0.019 n/a 0.0 0.001 n/a n/a 0.0 0.0 n/a n/a 0.005 n/a n/a 0.039 0.156
Threonine (g) 0.019 n/a 0.021 0.004 0.062 n/a 0.0 0.003 n/a n/a 0.0 0.0 n/a n/a 0.013 n/a n/a 0.123 0.492
Isoleucine (g) 0.014 n/a 0.02 0.005 0.074 n/a 0.0 0.004 n/a n/a 0.0 0.0 n/a n/a 0.016 n/a n/a 0.133 0.532
Leucine (g) 0.021 n/a 0.032 0.007 0.12 n/a 0.002 0.007 n/a n/a 0.0 0.0 n/a n/a 0.027 n/a n/a 0.215 0.86
Lysine (g) 0.019 n/a 0.029 0.005 0.1 n/a 0.0 0.005 n/a n/a 0.0 0.0 n/a n/a 0.019 n/a n/a 0.178 0.712
Methionine (g) 0.005 n/a 0.012 0.001 0.042 n/a 0.0 0.001 n/a n/a 0.0 0.0 n/a n/a 0.005 n/a n/a 0.067 0.268
Cystine (g) 0.002 n/a 0.014 n/a 0.03 n/a 0.0 0.001 n/a n/a 0.0 0.0 n/a n/a 0.006 n/a n/a 0.053 0.212
Phenylalanine (g) 0.016 n/a 0.024 0.004 0.075 n/a 0.0 0.004 n/a n/a 0.0 0.0 n/a n/a 0.017 n/a n/a 0.14 0.56
Tyrosine (g) 0.007 n/a 0.016 0.003 0.055 n/a 0.0 0.003 n/a n/a 0.0 0.0 n/a n/a 0.012 n/a n/a 0.097 0.388
Valine (g) 0.04 n/a 0.027 0.005 0.095 n/a 0.0 0.004 n/a n/a 0.0 0.0 n/a n/a 0.016 n/a n/a 0.188 0.752
Arginine (g) 0.014 n/a 0.053 0.008 0.09 n/a 0.0 0.006 n/a n/a 0.0 0.0 n/a n/a 0.023 n/a n/a 0.194 0.776
Histidine (g) 0.01 n/a 0.015 0.002 0.034 n/a 0.0 0.002 n/a n/a 0.0 0.0 n/a n/a 0.008 n/a n/a 0.072 0.288
Alanine (g) 0.035 n/a 0.025 0.005 0.081 n/a 0.001 0.004 n/a n/a 0.0 0.0 n/a n/a 0.015 n/a n/a 0.165 0.66
Aspartic acid (g) 0.035 n/a 0.106 0.01 0.146 n/a 0.001 0.009 n/a n/a 0.0 0.0 n/a n/a 0.036 n/a n/a 0.343 1.372
Glutamic acid (g) 0.059 n/a 0.067 0.023 0.185 n/a 0.002 0.02 n/a n/a 0.0 0.0 n/a n/a 0.078 n/a n/a 0.434 1.736
Glycine (g) 0.016 n/a 0.022 0.005 0.047 n/a 0.0 0.004 n/a n/a 0.0 0.0 n/a n/a 0.015 n/a n/a 0.11 0.44
Proline (g) 0.014 n/a 0.02 0.007 0.056 n/a 0.001 0.006 n/a n/a 0.0 0.0 n/a n/a 0.024 n/a n/a 0.129 0.516
Serine (g) 0.016 n/a 0.022 0.005 0.107 n/a 0.0 0.005 n/a n/a 0.0 0.0 n/a n/a 0.019 n/a n/a 0.174 0.696
Cholesterol (mg) 0.0 39.123 0.0 0.0 46.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 85.653 342.612
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 3.861 0.02 0.002 0.341 0.003 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.001 0.0 0.0 4.316 17.264
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.004 0.035 4.866 n/a n/a n/a n/a n/a 4.904 19.616
Monounsaturated Fat (g) 0.0 4.201 0.072 0.002 0.419 0.006 0.001 0.0 0.0 0.0 0.0 0.223 0.0 0.0 0.001 0.0 0.0 4.925 19.7
Polyunsaturated (g) 0.024 0.403 0.036 0.004 0.15 0.002 0.001 0.0 0.0 0.0 0.0 0.235 0.0 0.0 0.001 0.0 0.0 0.857 3.428