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Receta Beef In Red Wine - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		sirloin tip
272.15g 		wine
70.56g 		carrots
22.78g 		water
23.7g 		garlic
0.52g 		onions
19.8g 		pepper
0.11g 		thyme
0.05g 		parsley
0.12g 		bay leaf
0.4g 		salt
0.6g 		oil
0.9g 		tomatoes sauce
24.5g 		beef broth
46.5g 		cornstarch
0.8g 		water
1.48g 		Total Per Serving Total for Recipe
Protein (g) 62.27 0.05 0.21 0.0 0.03 0.22 0.01 0.0 0.0 0.03 0.0 0.0 0.32 1.5 0.0 0.0 64.66 646.6
Total Fat (g) 4.65 0.0 0.05 0.0 0.0 0.02 0.0 0.0 0.0 0.03 0.0 0.9 0.04 0.0 0.0 0.0 5.72 57.2
Carbohydrates (g) 0.0 1.84 2.18 0.0 0.17 1.85 0.07 0.03 0.01 0.3 0.0 0.0 1.32 0.38 0.73 0.0 8.88 88.8
Ash (g) 3.02 0.2 0.22 0.02 0.01 0.07 0.0 0.01 0.0 0.01 0.6 0.0 0.49 0.3 0.0 0.0 4.96 49.6
Calories (kcal) 307.534 59.976 9.341 0.0 0.778 7.92 0.268 0.138 0.043 1.252 0.0 7.956 5.88 7.44 3.048 0.0 411.574 4115.74
Starch (g) n/a n/a 0.33 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.33 3.3
Sucrose (g) n/a n/a 0.82 n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0.06 n/a n/a n/a 1.08 10.8
Glucose (dextrose) (g) n/a n/a 0.13 n/a n/a 0.39 n/a n/a n/a n/a n/a n/a 0.57 n/a n/a n/a 1.1 11.0
Fructose (g) n/a n/a 0.13 n/a n/a 0.26 n/a n/a n/a n/a n/a n/a 0.41 n/a n/a n/a 0.79 7.9
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 7.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 7.5 75.0
Water (g) 206.51 61.03 20.12 23.68 0.31 17.64 0.01 0.0 0.1 0.02 0.0 0.0 22.32 43.48 0.07 1.48 396.77 3967.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.44 1.08 0.0 0.01 0.84 0.0 0.0 0.0 n/a 0.0 0.0 1.04 0.38 0.0 0.0 3.78 37.8
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.0 0.0 1.5 15.0
Calcium (mg) 13.608 5.645 7.519 0.711 0.945 4.554 0.459 0.945 0.164 3.336 0.144 0.0 3.185 0.0 0.016 0.044 41.274 412.74
Iron (mg) 2.18 0.32 0.07 0.0 0.01 0.04 0.03 0.06 0.01 0.17 0.0 0.0 0.25 0.0 0.0 0.0 3.15 31.5
Magnesium (mg) 68.039 8.467 2.734 0.237 0.131 1.98 0.204 0.11 0.059 0.48 0.006 0.0 3.92 n/a 0.024 0.015 86.405 864.05
Phosphorus (mg) 631.397 16.229 7.974 0.0 0.799 5.742 0.182 0.101 0.069 0.452 0.0 0.0 6.37 n/a 0.104 0.0 669.418 6694.18
Potassium (mg) 1085.894 89.611 72.909 0.0 2.093 28.908 1.322 0.407 0.658 2.116 0.048 0.0 81.095 n/a 0.024 0.0 1365.086 13650.86
Sodium (mg) 136.077 2.822 15.721 0.948 0.089 0.792 0.046 0.028 0.067 0.092 232.548 0.0 128.38 303.645 0.072 0.059 821.386 8213.86
Zinc (mg) 5.58 0.1 0.05 0.0 0.01 0.03 0.0 0.0 0.0 0.01 0.0 0.0 0.05 n/a 0.0 0.0 5.85 58.5
Copper (mg) 0.191 0.007 0.011 0.002 0.002 0.008 0.001 0.0 0.0 0.002 0.0 0.0 0.029 n/a 0.0 0.0 0.254 2.54
Manganese (mg) 0.027 0.092 0.032 0.0 0.009 0.026 0.006 0.004 0.0 0.033 0.001 n/a 0.027 n/a 0.0 0.0 0.256 2.56
Selenium (mcg) 71.8 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 72.3 723.0
Vitamin A, IU (IU) 0.0 1.411 3806.295 0.0 0.047 0.396 0.314 1.9 10.004 24.74 0.0 0.0 106.085 0.0 0.0 0.0 3951.192 39511.92
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 190.246 0.0 0.0 0.0 0.016 0.095 0.5 1.236 0.0 0.0 5.39 n/a 0.0 0.0 197.483 1974.83
Beta Carotene (mcg) 0.0 0.706 1887.654 0.0 0.026 0.198 0.164 1.132 6.002 n/a 0.0 0.0 63.455 n/a 0.0 0.0 1959.337 19593.37
Vitamin E (mg) 0.22 0.0 0.15 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.08 0.35 n/a 0.0 0.0 0.81 8.1
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.228 0.0 0.0 0.0 0.006 0.0 0.0 n/a 0.0 0.0 3424.855 n/a 0.0 0.0 3425.089 34250.89
Lutein + zeaxanthin (mcg) 0.0 4.234 58.327 0.0 0.084 0.792 0.215 0.431 6.604 n/a 0.0 0.0 5.635 n/a 0.0 0.0 76.321 763.21
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.1
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.02 n/a 0.0 n/a 0.03 0.3
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.3 0.0 0.2 1.5 0.0 0.0 0.2 0.2 0.0 0.0 1.7 0.0 0.0 0.0 5.1 51.0
Thiamin (mg) 1.769 0.007 0.016 0.0 0.001 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.005 n/a 0.0 0.0 1.808 18.08
Riboflavin (mg) 0.98 0.021 0.014 0.0 0.001 0.006 0.0 0.0 0.0 0.002 0.0 0.0 0.017 n/a 0.0 0.0 1.041 10.41
Niacin (mg) 19.541 0.155 0.223 0.0 0.004 0.024 0.001 0.002 0.002 0.008 0.0 0.0 0.24 n/a 0.0 0.0 20.2 202.0
Pantothenic acid (mg) 2.449 0.021 0.062 0.0 0.003 0.024 n/a n/a 0.0 n/a 0.0 0.0 0.076 n/a 0.0 0.0 2.635 26.35
Vitamin B-6 (mg) 1.878 0.042 0.032 0.0 0.006 0.024 0.0 0.0 0.0 0.007 0.0 0.0 0.025 n/a 0.0 0.0 2.015 20.15
Folate (mcg) 0.0 0.706 4.329 0.0 0.016 3.762 0.011 0.137 0.181 0.72 0.0 0.0 2.695 n/a 0.0 0.0 12.555 125.55
Vitamin B-12 (mcg) 1.44 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.44 14.4
Choline (mg) 217.5 4.0 2.0 0.0 0.1 1.2 0.0 0.0 0.0 n/a 0.0 n/a 2.4 n/a 0.0 0.0 227.3 2273.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.735 n/a 0.002 n/a 0.0 0.002 n/a 0.0 0.0 n/a 0.0 0.0 0.002 n/a 0.0 n/a 0.742 7.42
Threonine (g) 2.749 n/a 0.043 n/a 0.001 0.004 n/a 0.0 0.0 n/a 0.0 0.0 0.01 n/a 0.0 n/a 2.807 28.07
Isoleucine (g) 2.939 n/a 0.018 n/a 0.001 0.002 n/a 0.0 0.0 n/a 0.0 0.0 0.007 n/a 0.0 n/a 2.968 29.68
Leucine (g) 5.116 n/a 0.023 n/a 0.002 0.006 n/a 0.0 0.0 n/a 0.0 0.0 0.01 n/a 0.0 n/a 5.157 51.57
Lysine (g) 5.552 n/a 0.023 n/a 0.001 0.008 n/a 0.0 0.0 n/a 0.0 0.0 0.01 n/a 0.0 n/a 5.594 55.94
Methionine (g) 1.715 n/a 0.005 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.002 n/a 0.0 n/a 1.722 17.22
Cystine (g) 0.708 n/a 0.018 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.002 n/a 0.0 n/a 0.729 7.29
Phenylalanine (g) 2.585 n/a 0.014 n/a 0.001 0.006 n/a n/a 0.0 n/a 0.0 0.0 0.025 n/a 0.0 n/a 2.631 26.31
Tyrosine (g) 2.477 n/a 0.009 n/a 0.0 0.002 n/a n/a 0.0 n/a 0.0 0.0 0.005 n/a 0.0 n/a 2.493 24.93
Valine (g) 3.157 n/a 0.016 n/a 0.002 0.004 n/a 0.0 0.0 n/a 0.0 0.0 0.007 n/a 0.0 n/a 3.186 31.86
Arginine (g) 4.028 n/a 0.021 n/a 0.003 0.02 n/a n/a 0.0 n/a 0.0 0.0 0.007 n/a 0.0 n/a 4.079 40.79
Histidine (g) 2.531 n/a 0.009 n/a 0.001 0.002 n/a n/a 0.0 n/a 0.0 0.0 0.005 n/a 0.0 n/a 2.548 25.48
Alanine (g) 3.565 n/a 0.025 n/a 0.001 0.004 n/a n/a 0.0 n/a 0.0 0.0 0.01 n/a 0.0 n/a 3.605 36.05
Aspartic acid (g) 5.824 n/a 0.043 n/a 0.003 0.018 n/a n/a 0.0 n/a 0.0 0.0 0.049 n/a 0.0 n/a 5.937 59.37
Glutamic acid (g) 9.525 n/a 0.084 n/a 0.004 0.051 n/a n/a 0.0 n/a 0.0 0.0 0.159 n/a 0.0 n/a 9.825 98.25
Glycine (g) 2.803 n/a 0.011 n/a 0.001 0.006 n/a n/a 0.0 n/a 0.0 0.0 0.007 n/a 0.0 n/a 2.829 28.29
Proline (g) 2.531 n/a 0.011 n/a 0.001 0.002 n/a n/a 0.0 n/a 0.0 0.0 0.005 n/a 0.0 n/a 2.55 25.5
Serine (g) 2.613 n/a 0.011 n/a 0.001 0.004 n/a n/a 0.0 n/a 0.0 0.0 0.01 n/a 0.0 n/a 2.639 26.39
Cholesterol (mg) 168.735 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 168.735 1687.35
Trans Fat (g) 0.027 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.023 n/a 0.0 n/a n/a 0.05 0.5
Saturated Fat (g) 1.415 0.0 0.009 0.0 0.0 0.008 0.001 0.001 0.0 0.009 0.0 0.067 0.007 0.0 0.0 0.0 1.519 15.19
Phytosterols (mg) n/a n/a n/a n/a n/a 2.97 0.097 0.082 0.006 n/a 0.0 2.25 n/a n/a n/a n/a 5.404 54.04
Monounsaturated Fat (g) 1.878 0.0 0.002 0.0 0.0 0.002 0.001 0.0 0.0 0.007 0.0 0.205 0.007 n/a 0.0 0.0 2.102 21.02
Polyunsaturated (g) 0.871 0.0 0.027 0.0 0.001 0.004 0.001 0.001 0.0 0.009 0.0 0.586 0.017 n/a 0.0 0.0 1.518 15.18