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Ingredientes
- 6 lb Sirloin tip or possibly steamship rnd
- 3 c. Dry red wine
- 2 c. Carrots, sliced
- 1 c. Water
- 2 x Clove garlic, chopped
- 2 x Onions, lg, sliced
- 1/2 tsp Pepper
- 1/2 tsp Thyme
- 1 tsp Dry parsley
- 1 x Bay leaf
- 1 tsp Salt
- 2 tsp Vegetable oil
- 1 c. Tomato sauce
- 1 can Condensed beef broth
- 3 tsp Cornstarch
- 3 tsp Water
Direcciones
- Make a marinade with the wine, water, onion, carrots, garlic, parsley, thyme, bay leaf, salt, & pepper. Put the meat in a bowl and pour the marinade over it.
- Cover tightly and chill overnight or possibly longer.
- Remove the meat from the marinade and wipe with paper towels. Heat the oil in a heavy pan and brown the meat on all sides. Throw away any fat left in pan. Put meat in baking pan and pour over it the beef broth, tomato sauce, and marinade. Cover and bake at 325 degrees for 2-3 hrs or possibly till meat is tender or possibly to desired doneness. Remove meat from pan and strain juices. Mash onions and carrots. Mix cornstarch in water and stir into juices and mashed vegetables till thickened. Add in additional salt if needed. Strain over the sliced meat or possibly serve separately at table. Mrs. Harold Tablespoons Cook
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 484g | |
| Recipe makes 10 servings | |
| Calories 412 | |
| Calories from Fat 51 | 12% |
| Total Fat 5.72g | 7% |
| Saturated Fat 1.52g | 6% |
| Trans Fat 0.05g | |
| Cholesterol 169mg | 56% |
| Sodium 821mg | 34% |
| Potassium 1365mg | 39% |
| Total Carbs 8.88g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 3.78g | 3% |
| Protein 64.66g | 103% |
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