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Receta Beef In The Wine Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Bacon grease
Kitchen bouquet
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef chuck steak
91.85g 		onion
10.5g 		carrot
7.42g 		beef broth
5.0g 		garlic
0.44g 		pepper
0.0g 		salt
0.0g 		mushrooms
22.0g 		cornstarch
2.67g 		bacon grease
0.0g 		wine
9.8g 		kitchen bouquet
0.0g 		Total Per Serving Total for Recipe
Protein (g) 15.76 0.12 0.07 0.06 0.03 n/a n/a 0.41 0.01 n/a 0.01 n/a 16.46 98.76
Total Fat (g) 17.83 0.01 0.02 0.01 0.0 n/a n/a 0.06 0.0 n/a 0.0 n/a 17.94 107.64
Carbohydrates (g) 0.0 0.98 0.71 0.0 0.14 n/a n/a 1.12 2.43 n/a 0.26 n/a 5.65 33.9
Ash (g) 0.75 0.04 0.07 0.05 0.01 n/a n/a 0.37 0.0 n/a 0.03 n/a 1.32 7.92
Calories (kcal) 227.795 4.2 3.041 0.35 0.648 n/a n/a 5.5 10.16 n/a 8.33 n/a 260.024 1560.144
Starch (g) n/a 0.0 0.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.66
Sucrose (g) n/a 0.1 0.27 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.37 2.22
Glucose (dextrose) (g) n/a 0.21 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.25 1.5
Fructose (g) n/a 0.14 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.18 1.08
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.0 n/a 1.0 6.0
Water (g) 56.24 9.36 6.55 4.88 0.25 n/a n/a 20.04 0.22 n/a 8.48 n/a 106.01 636.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.45 0.35 0.0 0.0 n/a n/a 0.43 0.0 n/a 0.06 n/a 1.29 7.74
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.0 0.0 n/a n/a 0.5 0.0 n/a 0.0 n/a 0.9 5.4
Calcium (mg) 9.185 2.415 2.448 0.3 0.787 n/a n/a 2.42 0.053 n/a 0.784 n/a 18.392 110.352
Iron (mg) 1.87 0.02 0.02 0.01 0.01 n/a n/a 0.17 0.01 n/a 0.05 n/a 2.17 13.02
Magnesium (mg) 15.615 1.05 0.89 0.1 0.109 n/a n/a 3.3 0.08 n/a 1.176 n/a 22.32 133.92
Phosphorus (mg) 148.801 3.045 2.596 0.65 0.666 n/a n/a 14.52 0.347 n/a 2.254 n/a 172.878 1037.268
Potassium (mg) 248.921 15.33 23.733 2.7 1.744 n/a n/a 28.38 0.08 n/a 12.446 n/a 333.334 2000.004
Sodium (mg) 62.46 0.42 5.118 16.3 0.074 n/a n/a 93.5 0.24 n/a 0.392 n/a 178.503 1071.018
Zinc (mg) 4.57 0.02 0.02 0.0 0.01 n/a n/a 0.16 0.0 n/a 0.01 n/a 4.79 28.74
Copper (mg) 0.064 0.004 0.004 0.0 0.001 n/a n/a 0.053 0.001 n/a 0.001 n/a 0.129 0.774
Manganese (mg) 0.009 0.014 0.01 0.001 0.007 n/a n/a 0.02 0.001 n/a 0.013 n/a 0.075 0.45
Selenium (mcg) 14.9 0.1 0.0 0.0 0.1 n/a n/a 0.9 0.1 n/a 0.0 n/a 16.0 96.0
Vitamin A, IU (IU) 0.0 0.21 1239.028 0.0 0.039 n/a n/a 0.0 0.0 n/a 0.196 n/a 1239.473 7436.838
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 61.929 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 61.929 371.574
Beta Carotene (mcg) 0.0 0.105 614.471 0.0 0.022 n/a n/a 0.0 0.0 n/a 0.098 n/a 614.696 3688.176
Vitamin E (mg) n/a 0.0 0.05 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.05 0.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 4.62 n/a n/a n/a n/a 4.62 27.72
Lycopene (mcg) 0.0 0.0 0.074 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.074 0.444
Lutein + zeaxanthin (mcg) 0.0 0.42 18.987 0.0 0.07 n/a n/a 0.0 0.0 n/a 0.588 n/a 20.064 120.384
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.4 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 1.4 8.4
Thiamin (mg) 0.092 0.005 0.005 0.0 0.001 n/a n/a 0.02 0.0 n/a 0.001 n/a 0.124 0.744
Riboflavin (mg) 0.156 0.003 0.004 0.001 0.0 n/a n/a 0.004 0.0 n/a 0.003 n/a 0.173 1.038
Niacin (mg) 2.002 0.013 0.073 0.039 0.003 n/a n/a 0.35 0.0 n/a 0.022 n/a 2.501 15.006
Pantothenic acid (mg) 0.266 0.013 0.02 0.001 0.003 n/a n/a 0.178 0.0 n/a 0.003 n/a 0.484 2.904
Vitamin B-6 (mg) 0.331 0.013 0.01 0.001 0.005 n/a n/a 0.013 0.0 n/a 0.006 n/a 0.379 2.274
Folate (mcg) 4.593 1.995 1.409 0.1 0.013 n/a n/a 2.64 0.0 n/a 0.098 n/a 10.848 65.088
Vitamin B-12 (mcg) 3.12 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 3.13 18.78
Choline (mg) 65.9 0.6 0.7 0.1 0.1 n/a n/a 4.4 0.0 n/a 0.6 n/a 72.3 433.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.175 0.001 0.001 n/a 0.0 n/a n/a 0.004 0.0 n/a n/a n/a 0.181 1.086
Threonine (g) 0.689 0.002 0.014 n/a 0.001 n/a n/a 0.015 0.0 n/a n/a n/a 0.721 4.326
Isoleucine (g) 0.707 0.001 0.006 n/a 0.001 n/a n/a 0.011 0.0 n/a n/a n/a 0.726 4.356
Leucine (g) 1.249 0.003 0.007 n/a 0.001 n/a n/a 0.015 0.001 n/a n/a n/a 1.278 7.668
Lysine (g) 1.313 0.004 0.007 n/a 0.001 n/a n/a 0.015 0.0 n/a n/a n/a 1.342 8.052
Methionine (g) 0.404 0.0 0.001 n/a 0.0 n/a n/a 0.004 0.0 n/a n/a n/a 0.411 2.466
Cystine (g) 0.175 0.0 0.006 n/a 0.0 n/a n/a 0.002 0.0 n/a n/a n/a 0.183 1.098
Phenylalanine (g) 0.615 0.003 0.004 n/a 0.001 n/a n/a 0.011 0.0 n/a n/a n/a 0.635 3.81
Tyrosine (g) 0.533 0.001 0.003 n/a 0.0 n/a n/a 0.007 0.0 n/a n/a n/a 0.544 3.264
Valine (g) 0.772 0.002 0.005 n/a 0.001 n/a n/a 0.031 0.0 n/a n/a n/a 0.811 4.866
Arginine (g) 1.001 0.01 0.007 n/a 0.003 n/a n/a 0.011 0.0 n/a n/a n/a 1.032 6.192
Histidine (g) 0.542 0.001 0.003 n/a 0.0 n/a n/a 0.007 0.0 n/a n/a n/a 0.553 3.318
Alanine (g) 0.955 0.002 0.008 n/a 0.001 n/a n/a 0.026 0.001 n/a n/a n/a 0.993 5.958
Aspartic acid (g) 1.442 0.009 0.014 n/a 0.002 n/a n/a 0.026 0.001 n/a n/a n/a 1.495 8.97
Glutamic acid (g) 2.37 0.027 0.027 n/a 0.004 n/a n/a 0.046 0.001 n/a n/a n/a 2.476 14.856
Glycine (g) 0.863 0.003 0.004 n/a 0.001 n/a n/a 0.013 0.0 n/a n/a n/a 0.885 5.31
Proline (g) 0.698 0.001 0.004 n/a 0.0 n/a n/a 0.011 0.001 n/a n/a n/a 0.715 4.29
Serine (g) 0.606 0.002 0.004 n/a 0.001 n/a n/a 0.013 0.0 n/a n/a n/a 0.626 3.756
Cholesterol (mg) 65.215 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 65.215 391.29
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.183 0.004 0.003 0.006 0.0 n/a n/a 0.007 0.0 n/a 0.0 n/a 7.203 43.218
Phytosterols (mg) n/a 1.575 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.575 9.45
Monounsaturated Fat (g) 7.826 0.001 0.001 0.005 0.0 n/a n/a 0.002 0.001 n/a 0.0 n/a 7.835 47.01
Polyunsaturated (g) 0.652 0.002 0.009 0.001 0.001 n/a n/a 0.026 0.001 n/a 0.0 n/a 0.692 4.152