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Raciónes: 6

Ingredientes

Cost per serving $1.86 view details

Direcciones

  1. Brown meat in bacon grease. Add in onions and carrots; saute/fry them. Add in beef broth, garlic and spices at this time. Add in 1 Tbsp. Kitchen Bouquet and red wine. Simmer for a few min and then add in the cornstarch mixed with the beef broth to thicken the stew.
  2. Simmer till tender adding broth if the sauce gets too thick. Serve over wide cooked noodles or possibly rice. Serves 4. Serve with steamed vegetables and warm French bread.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 149g
Recipe makes 6 servings
Calories 260  
Calories from Fat 162 62%
Total Fat 17.94g 22%
Saturated Fat 7.2g 29%
Trans Fat 0.0g  
Cholesterol 65mg 22%
Sodium 179mg 7%
Potassium 333mg 10%
Total Carbs 5.65g 2%
Dietary Fiber 0.9g 3%
Sugars 1.29g 1%
Protein 16.46g 26%
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