Receta Beef In The Wine Sauce
Raciónes: 6
Ingredientes
- 1 1/2 pound beef chuck steak, cut into sm. cubes or possibly strips
- 1 sm. onion, minced
- 1 sm. carrot, sliced very thin
- Beef broth
- 1 garlic clove, minced
- Salt & pepper to taste
- 1 sm. can mushrooms
- 2 tbsp. cornstarch
- Bacon grease
- 1/4 c. red wine
- Kitchen bouquet
Direcciones
- Brown meat in bacon grease. Add in onions and carrots; saute/fry them. Add in beef broth, garlic and spices at this time. Add in 1 Tbsp. Kitchen Bouquet and red wine. Simmer for a few min and then add in the cornstarch mixed with the beef broth to thicken the stew.
- Simmer till tender adding broth if the sauce gets too thick. Serve over wide cooked noodles or possibly rice. Serves 4. Serve with steamed vegetables and warm French bread.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 149g | |
Recipe makes 6 servings | |
Calories 260 | |
Calories from Fat 162 | 62% |
Total Fat 17.94g | 22% |
Saturated Fat 7.2g | 29% |
Trans Fat 0.0g | |
Cholesterol 65mg | 22% |
Sodium 179mg | 7% |
Potassium 333mg | 10% |
Total Carbs 5.65g | 2% |
Dietary Fiber 0.9g | 3% |
Sugars 1.29g | 1% |
Protein 16.46g | 26% |