Receta Beef Louise - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
beef
113.4g |
onion soup
0.63g |
cream of mushroom soup
25.25g |
soup
0.31g |
burgundy wine
13.11g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 21.08 | 0.05 | 0.41 | 0.02 | 0.01 | 21.57 | 258.84 |
| Total Fat (g) | 17.01 | 0.0 | 1.49 | 0.0 | 0.0 | 18.5 | 222.0 |
| Carbohydrates (g) | 0.0 | 0.41 | 1.7 | 0.2 | 0.48 | 2.79 | 33.48 |
| Ash (g) | 1.03 | 0.15 | 0.49 | 0.07 | 0.04 | 1.78 | 21.36 |
| Calories (kcal) | 243.805 | 1.831 | 21.463 | 0.916 | 11.275 | 279.289 | 3351.468 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 16.8 |
| Water (g) | 74.52 | 0.02 | 21.17 | 0.01 | 11.23 | 106.96 | 1283.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.03 | 0.37 | 0.01 | n/a | 0.41 | 4.92 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1.2 |
| Calcium (mg) | 17.01 | 0.894 | 3.03 | 0.447 | n/a | 21.38 | 256.56 |
| Iron (mg) | 2.37 | 0.01 | 0.28 | 0.0 | n/a | 2.66 | 31.92 |
| Magnesium (mg) | 20.412 | 0.375 | 1.01 | 0.188 | n/a | 21.984 | 263.808 |
| Phosphorus (mg) | 193.91 | 1.319 | 6.565 | 0.659 | n/a | 202.453 | 2429.436 |
| Potassium (mg) | 334.523 | 4.506 | 15.655 | 2.253 | n/a | 356.937 | 4283.244 |
| Sodium (mg) | 74.842 | 50.194 | 162.863 | 25.097 | n/a | 312.995 | 3755.94 |
| Zinc (mg) | 5.08 | 0.01 | 0.05 | 0.0 | n/a | 5.14 | 61.68 |
| Copper (mg) | 0.079 | 0.002 | 0.038 | 0.001 | n/a | 0.121 | 1.452 |
| Manganese (mg) | 0.011 | 0.004 | 0.02 | 0.002 | n/a | 0.038 | 0.456 |
| Selenium (mcg) | 17.9 | 0.0 | 0.6 | 0.0 | n/a | 18.6 | 223.2 |
| Vitamin A, IU (IU) | 0.0 | 0.094 | 7.323 | 0.047 | n/a | 7.463 | 89.556 |
| Retinol (mcg) | 0.0 | 0.0 | 2.02 | 0.0 | n/a | 2.02 | 24.24 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.006 | 2.02 | 0.003 | n/a | 2.029 | 24.348 |
| Beta Carotene (mcg) | 0.0 | 0.056 | 0.505 | 0.028 | n/a | 0.589 | 7.068 |
| Vitamin E (mg) | 0.42 | 0.0 | 0.2 | 0.0 | n/a | 0.63 | 7.56 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.169 | 0.253 | 0.084 | n/a | 0.506 | 6.072 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Thiamin (mg) | 0.045 | 0.002 | 0.01 | 0.001 | n/a | 0.058 | 0.696 |
| Riboflavin (mg) | 0.17 | 0.002 | 0.013 | 0.001 | n/a | 0.185 | 2.22 |
| Niacin (mg) | 5.273 | 0.009 | 0.106 | 0.005 | n/a | 5.393 | 64.716 |
| Pantothenic acid (mg) | 0.624 | 0.005 | 0.058 | 0.003 | n/a | 0.69 | 8.28 |
| Vitamin B-6 (mg) | 0.397 | 0.004 | 0.0 | 0.002 | n/a | 0.402 | 4.824 |
| Folate (mcg) | 6.804 | 0.0 | 0.505 | 0.0 | n/a | 7.309 | 87.708 |
| Vitamin B-12 (mcg) | 2.46 | 0.0 | 0.0 | 0.0 | n/a | 2.46 | 29.52 |
| Choline (mg) | 69.4 | 0.2 | 2.4 | 0.1 | n/a | 72.1 | 865.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.113 | n/a | 0.005 | n/a | n/a | 0.118 | 1.416 |
| Threonine (g) | 0.816 | n/a | 0.015 | n/a | n/a | 0.832 | 9.984 |
| Isoleucine (g) | 0.93 | n/a | 0.02 | n/a | n/a | 0.95 | 11.4 |
| Leucine (g) | 1.644 | n/a | 0.033 | n/a | n/a | 1.677 | 20.124 |
| Lysine (g) | 1.746 | n/a | 0.023 | n/a | n/a | 1.769 | 21.228 |
| Methionine (g) | 0.544 | n/a | 0.008 | n/a | n/a | 0.552 | 6.624 |
| Cystine (g) | 0.215 | n/a | 0.005 | n/a | n/a | 0.221 | 2.652 |
| Phenylalanine (g) | 0.816 | n/a | 0.018 | n/a | n/a | 0.834 | 10.008 |
| Tyrosine (g) | 0.646 | n/a | 0.015 | n/a | n/a | 0.662 | 7.944 |
| Valine (g) | 1.032 | n/a | 0.023 | n/a | n/a | 1.055 | 12.66 |
| Arginine (g) | 1.372 | n/a | 0.018 | n/a | n/a | 1.39 | 16.68 |
| Histidine (g) | 0.692 | n/a | 0.01 | n/a | n/a | 0.702 | 8.424 |
| Alanine (g) | 1.315 | n/a | 0.015 | n/a | n/a | 1.331 | 15.972 |
| Aspartic acid (g) | 1.905 | n/a | 0.028 | n/a | n/a | 1.933 | 23.196 |
| Glutamic acid (g) | 3.164 | n/a | 0.093 | n/a | n/a | 3.257 | 39.084 |
| Glycine (g) | 1.417 | n/a | 0.013 | n/a | n/a | 1.43 | 17.16 |
| Proline (g) | 1.066 | n/a | 0.035 | n/a | n/a | 1.101 | 13.212 |
| Serine (g) | 0.839 | n/a | 0.02 | n/a | n/a | 0.859 | 10.308 |
| Cholesterol (mg) | 77.11 | 0.0 | 0.0 | 0.0 | n/a | 77.11 | 925.32 |
| Trans Fat (g) | 1.066 | n/a | n/a | n/a | n/a | 1.066 | 12.792 |
| Saturated Fat (g) | 6.656 | 0.001 | 0.348 | 0.0 | n/a | 7.006 | 84.072 |
| Phytosterols (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 7.439 | 0.0 | 0.28 | 0.0 | n/a | 7.72 | 92.64 |
| Polyunsaturated (g) | 0.488 | 0.001 | 0.361 | 0.001 | n/a | 0.85 | 10.2 |