Receta Beef Manicotti - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
beef
75.6g |
milk
20.33g |
onion
6.0g |
parsley
0.6g |
bread
16.0g |
salt
1.0g |
mozzarella cheese
28.25g |
pepper
0.09g |
egg
8.21g |
manicotti shells
37.8g |
seasoning
2.47g |
tomatoes sauce
70.88g |
sugar
0.35g |
tomatoes paste
56.7g |
salt
0.5g |
onion
6.0g |
pepper
0.04g |
garlic
0.44g |
parmesan cheese
5.56g |
water
158.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.05 | 0.69 | 0.07 | 0.02 | 1.36 | 0.0 | 7.33 | 0.01 | 1.03 | 4.93 | 0.37 | 0.94 | 0.0 | 2.45 | 0.0 | 0.07 | 0.0 | 0.03 | 2.14 | 0.0 | 35.48 | 212.88 |
Total Fat (g) | 11.34 | 0.2 | 0.01 | 0.0 | 0.53 | 0.0 | 5.66 | 0.0 | 0.82 | 0.57 | 0.65 | 0.13 | 0.0 | 0.27 | 0.0 | 0.01 | 0.0 | 0.0 | 1.59 | 0.0 | 21.77 | 130.62 |
Carbohydrates (g) | 0.0 | 1.01 | 0.56 | 0.04 | 7.73 | 0.0 | 1.08 | 0.06 | 0.06 | 28.23 | 0.0 | 3.81 | 0.35 | 10.72 | 0.0 | 0.56 | 0.03 | 0.14 | 0.23 | 0.0 | 54.61 | 327.66 |
Ash (g) | 0.69 | 0.15 | 0.02 | 0.01 | 0.4 | 1.0 | n/a | 0.0 | 0.07 | 0.33 | 0.06 | 1.42 | 0.0 | 1.59 | 0.5 | 0.02 | 0.0 | 0.01 | 0.45 | 0.16 | 6.87 | 41.22 |
Calories (kcal) | 162.536 | 8.54 | 2.4 | 0.217 | 41.28 | 0.0 | 85.315 | 0.225 | 11.745 | 140.238 | 7.494 | 17.01 | 1.355 | 46.494 | 0.0 | 2.4 | 0.111 | 0.648 | 23.942 | 0.0 | 551.949 | 3311.694 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 23.61 | n/a | n/a | n/a | 0.12 | n/a | 0.0 | n/a | n/a | n/a | n/a | 23.73 | 142.38 |
Sucrose (g) | n/a | 0.0 | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.18 | n/a | 0.18 | n/a | 0.17 | n/a | 0.06 | n/a | n/a | 0.01 | n/a | 0.67 | 4.02 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.12 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.05 | n/a | 1.65 | n/a | 3.26 | n/a | 0.12 | n/a | n/a | 0.01 | n/a | 5.22 | 31.32 |
Fructose (g) | n/a | 0.0 | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 | n/a | 1.18 | n/a | 3.32 | n/a | 0.08 | n/a | n/a | 0.01 | n/a | 4.71 | 28.26 |
Lactose (g) | n/a | 1.06 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 1.07 | 6.42 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.74 | n/a | 0.0 | n/a | 0.16 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.92 | 5.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 49.68 | 18.28 | 5.35 | 0.53 | 5.97 | 0.0 | 13.12 | 0.01 | 6.23 | 3.74 | 1.39 | 64.58 | 0.0 | 41.67 | 0.0 | 5.35 | 0.0 | 0.25 | 1.16 | 157.84 | 375.17 | 2251.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.06 | 0.25 | 0.01 | 0.62 | 0.0 | 0.17 | 0.0 | 0.06 | 1.01 | 0.0 | 3.01 | 0.35 | 6.91 | 0.0 | 0.25 | 0.0 | 0.0 | 0.05 | 0.0 | 13.75 | 82.5 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 1.1 | 0.0 | 2.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 34.8 |
Calcium (mg) | 11.34 | 24.197 | 1.38 | 0.83 | 11.68 | 0.24 | 206.508 | 0.386 | 4.353 | 7.938 | 0.222 | 9.214 | 0.004 | 20.412 | 0.12 | 1.38 | 0.189 | 0.787 | 61.605 | 4.74 | 367.524 | 2205.144 |
Iron (mg) | 1.58 | 0.01 | 0.01 | 0.04 | 0.45 | 0.0 | 0.07 | 0.03 | 0.15 | 1.25 | 0.03 | 0.72 | 0.0 | 1.69 | 0.0 | 0.01 | 0.01 | 0.01 | 0.05 | 0.0 | 6.11 | 36.66 |
Magnesium (mg) | 13.608 | 2.237 | 0.6 | 0.301 | 6.4 | 0.01 | 7.345 | 0.171 | 0.986 | 20.034 | 0.345 | 11.34 | 0.0 | 23.814 | 0.005 | 0.6 | 0.084 | 0.109 | 2.111 | 1.58 | 91.679 | 550.074 |
Phosphorus (mg) | 129.273 | 19.317 | 1.74 | 0.349 | 20.0 | 0.0 | 148.03 | 0.153 | 15.687 | 71.442 | 3.328 | 18.428 | 0.0 | 47.061 | 0.0 | 1.74 | 0.075 | 0.666 | 40.496 | 0.0 | 517.784 | 3106.704 |
Potassium (mg) | 223.015 | 30.5 | 8.76 | 3.333 | 26.56 | 0.08 | 26.838 | 1.112 | 11.006 | 84.294 | 6.113 | 234.596 | 0.007 | 574.938 | 0.04 | 8.76 | 0.546 | 1.744 | 6.944 | 0.0 | 1249.186 | 7495.116 |
Sodium (mg) | 49.895 | 8.947 | 0.24 | 0.337 | 105.6 | 387.58 | 149.16 | 0.039 | 11.499 | 2.268 | 15.677 | 371.385 | 0.0 | 447.93 | 193.79 | 0.24 | 0.019 | 0.074 | 84.936 | 6.32 | 1835.935 | 11015.61 |
Zinc (mg) | 3.39 | 0.09 | 0.01 | 0.01 | 0.18 | 0.0 | 0.88 | 0.0 | 0.09 | 0.53 | 0.05 | 0.14 | 0.0 | 0.36 | 0.0 | 0.01 | 0.0 | 0.01 | 0.21 | 0.02 | 5.98 | 35.88 |
Copper (mg) | 0.053 | 0.002 | 0.002 | 0.001 | 0.03 | 0.0 | 0.008 | 0.001 | 0.008 | 0.11 | 0.002 | 0.085 | 0.0 | 0.21 | 0.0 | 0.002 | 0.0 | 0.001 | 0.013 | 0.016 | 0.546 | 3.276 |
Manganese (mg) | 0.008 | 0.0 | 0.008 | 0.001 | 0.131 | 0.001 | n/a | 0.005 | 0.003 | 0.348 | 0.0 | 0.078 | 0.0 | 0.17 | 0.001 | 0.008 | 0.002 | 0.007 | 0.005 | 0.0 | 0.776 | 4.656 |
Selenium (mcg) | 11.9 | 0.7 | 0.0 | 0.0 | 4.9 | 0.0 | 4.6 | 0.0 | 2.6 | 23.9 | 0.0 | 0.1 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 52.9 | 317.4 |
Vitamin A, IU (IU) | 0.0 | 39.853 | 0.12 | 50.684 | 1.12 | 0.0 | n/a | 0.264 | 39.999 | 0.0 | 1.849 | 306.889 | 0.0 | 864.675 | 0.0 | 0.12 | 0.13 | 0.039 | 24.553 | 0.0 | 1330.295 | 7981.77 |
Retinol (mcg) | 0.0 | 11.793 | 0.0 | 0.0 | 0.0 | 0.0 | 44.07 | 0.0 | 11.417 | 0.0 | 0.271 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.499 | 0.0 | 74.05 | 444.3 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 11.793 | 0.0 | 2.533 | 0.0 | 0.0 | 45.2 | 0.013 | 11.499 | 0.0 | 0.32 | 15.593 | 0.0 | 43.092 | 0.0 | 0.0 | 0.007 | 0.0 | 6.666 | 0.0 | 136.716 | 820.296 |
Beta Carotene (mcg) | 0.0 | 0.407 | 0.06 | 30.408 | 0.64 | 0.0 | 14.408 | 0.138 | 0.821 | 0.0 | 0.271 | 183.566 | 0.0 | 510.867 | 0.0 | 0.06 | 0.068 | 0.022 | 1.722 | 0.0 | 743.457 | 4460.742 |
Vitamin E (mg) | 0.28 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.1 | 0.0 | 0.08 | 0.04 | 0.0 | 1.01 | 0.0 | 2.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 4.03 | 24.18 |
Vitamin D (IU) | n/a | 10.573 | n/a | n/a | n/a | n/a | n/a | n/a | 2.875 | n/a | 1.282 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 14.73 | 88.38 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.271 | 9907.616 | 0.0 | 16309.188 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 26217.083 | 157302.498 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.24 | 33.459 | 8.64 | 0.0 | 0.0 | 0.181 | 27.186 | 6.804 | 0.0 | 16.301 | 0.0 | 0.0 | 0.0 | 0.24 | 0.089 | 0.07 | 0.0 | 0.0 | 93.21 | 559.26 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.04 | 0.24 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.04 | 0.33 | 0.0 | 0.07 | n/a | 0.29 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.75 | 4.5 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 0.0 | 12.4 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 19.3 | 115.8 |
Thiamin (mg) | 0.03 | 0.004 | 0.003 | 0.001 | 0.069 | 0.0 | 0.028 | 0.0 | 0.006 | 0.336 | 0.007 | 0.014 | 0.0 | 0.034 | 0.0 | 0.003 | 0.0 | 0.001 | 0.002 | 0.0 | 0.538 | 3.228 |
Riboflavin (mg) | 0.113 | 0.039 | 0.002 | 0.001 | 0.054 | 0.0 | 0.093 | 0.0 | 0.039 | 0.151 | 0.003 | 0.05 | 0.0 | 0.085 | 0.0 | 0.002 | 0.0 | 0.0 | 0.027 | 0.0 | 0.66 | 3.96 |
Niacin (mg) | 3.515 | 0.018 | 0.007 | 0.008 | 0.61 | 0.0 | 0.034 | 0.001 | 0.006 | 2.714 | 0.116 | 0.695 | 0.0 | 1.746 | 0.0 | 0.007 | 0.0 | 0.003 | 0.006 | 0.0 | 9.487 | 56.922 |
Pantothenic acid (mg) | 0.416 | 0.073 | 0.007 | 0.002 | 0.07 | 0.0 | n/a | n/a | 0.118 | 0.163 | 0.017 | 0.22 | 0.0 | 0.079 | 0.0 | 0.007 | n/a | 0.003 | 0.018 | 0.0 | 1.194 | 7.164 |
Vitamin B-6 (mg) | 0.265 | 0.008 | 0.007 | 0.001 | 0.013 | 0.0 | 0.023 | 0.0 | 0.011 | 0.053 | 0.008 | 0.071 | 0.0 | 0.125 | 0.0 | 0.007 | 0.0 | 0.005 | 0.003 | 0.0 | 0.599 | 3.594 |
Folate (mcg) | 4.536 | 1.017 | 1.14 | 0.915 | 17.6 | 0.0 | 2.825 | 0.009 | 3.86 | 89.586 | 0.025 | 7.796 | 0.0 | 6.804 | 0.0 | 1.14 | 0.004 | 0.013 | 0.556 | 0.0 | 137.825 | 826.95 |
Vitamin B-12 (mcg) | 1.64 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.65 | 0.0 | 0.11 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 2.63 | 15.78 |
Choline (mg) | 46.3 | 3.6 | 0.4 | 0.1 | 2.3 | 0.0 | 4.0 | 0.0 | 20.6 | 5.7 | 1.3 | 7.0 | 0.0 | 21.8 | 0.0 | 0.4 | 0.0 | 0.1 | 0.9 | 0.0 | 114.5 | 687.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 9.44 | 0.0 | 0.0 | 0.0 | 0.0 | 82.782 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.222 | 553.332 |
Tryptophan (g) | 0.076 | 0.008 | 0.001 | 0.0 | 0.016 | 0.0 | n/a | n/a | 0.014 | 0.072 | 0.003 | 0.007 | n/a | 0.017 | 0.0 | 0.001 | n/a | 0.0 | 0.029 | n/a | 0.243 | 1.458 |
Threonine (g) | 0.544 | 0.018 | 0.001 | 0.001 | 0.042 | 0.0 | n/a | n/a | 0.046 | 0.174 | 0.015 | 0.028 | n/a | 0.057 | 0.0 | 0.001 | n/a | 0.001 | 0.081 | n/a | 1.009 | 6.054 |
Isoleucine (g) | 0.62 | 0.039 | 0.001 | 0.001 | 0.051 | 0.0 | n/a | n/a | 0.055 | 0.193 | 0.016 | 0.021 | n/a | 0.04 | 0.0 | 0.001 | n/a | 0.001 | 0.109 | n/a | 1.146 | 6.876 |
Leucine (g) | 1.096 | 0.077 | 0.002 | 0.001 | 0.093 | 0.0 | n/a | n/a | 0.09 | 0.374 | 0.027 | 0.028 | n/a | 0.062 | 0.0 | 0.002 | n/a | 0.001 | 0.207 | n/a | 2.06 | 12.36 |
Lysine (g) | 1.164 | 0.059 | 0.002 | 0.001 | 0.037 | 0.0 | n/a | n/a | 0.075 | 0.113 | 0.029 | 0.028 | n/a | 0.068 | 0.0 | 0.002 | n/a | 0.001 | 0.166 | n/a | 1.746 | 10.476 |
Methionine (g) | 0.363 | 0.016 | 0.0 | 0.0 | 0.022 | 0.0 | n/a | n/a | 0.031 | 0.057 | 0.008 | 0.007 | n/a | 0.011 | 0.0 | 0.0 | n/a | 0.0 | 0.057 | n/a | 0.573 | 3.438 |
Cystine (g) | 0.144 | 0.024 | 0.0 | 0.0 | 0.027 | 0.0 | n/a | n/a | 0.022 | 0.098 | 0.004 | 0.007 | n/a | 0.011 | 0.0 | 0.0 | n/a | 0.0 | 0.007 | n/a | 0.345 | 2.07 |
Phenylalanine (g) | 0.544 | 0.035 | 0.002 | 0.001 | 0.066 | 0.0 | n/a | n/a | 0.056 | 0.253 | 0.013 | 0.071 | n/a | 0.068 | 0.0 | 0.002 | n/a | 0.001 | 0.116 | n/a | 1.227 | 7.362 |
Tyrosine (g) | 0.431 | 0.028 | 0.001 | 0.0 | 0.034 | 0.0 | n/a | n/a | 0.041 | 0.091 | 0.01 | 0.014 | n/a | 0.028 | 0.0 | 0.001 | n/a | 0.0 | 0.129 | n/a | 0.809 | 4.854 |
Valine (g) | 0.688 | 0.045 | 0.001 | 0.001 | 0.061 | 0.0 | n/a | n/a | 0.071 | 0.223 | 0.017 | 0.021 | n/a | 0.045 | 0.0 | 0.001 | n/a | 0.001 | 0.14 | n/a | 1.316 | 7.896 |
Arginine (g) | 0.915 | 0.02 | 0.006 | 0.001 | 0.053 | 0.0 | n/a | n/a | 0.067 | 0.178 | 0.022 | 0.021 | n/a | 0.04 | 0.0 | 0.006 | n/a | 0.003 | 0.087 | n/a | 1.418 | 8.508 |
Histidine (g) | 0.461 | 0.016 | 0.001 | 0.0 | 0.029 | 0.0 | n/a | n/a | 0.025 | 0.113 | 0.014 | 0.014 | n/a | 0.034 | 0.0 | 0.001 | n/a | 0.0 | 0.061 | n/a | 0.769 | 4.614 |
Alanine (g) | 0.877 | 0.022 | 0.001 | 0.001 | 0.048 | 0.0 | n/a | n/a | 0.061 | 0.166 | 0.022 | 0.028 | n/a | 0.113 | 0.0 | 0.001 | n/a | 0.001 | 0.064 | n/a | 1.407 | 8.442 |
Aspartic acid (g) | 1.27 | 0.063 | 0.005 | 0.002 | 0.07 | 0.0 | n/a | n/a | 0.109 | 0.234 | 0.032 | 0.142 | n/a | 0.397 | 0.0 | 0.005 | n/a | 0.002 | 0.148 | n/a | 2.481 | 14.886 |
Glutamic acid (g) | 2.109 | 0.159 | 0.016 | 0.002 | 0.416 | 0.0 | n/a | n/a | 0.138 | 1.739 | 0.054 | 0.461 | n/a | 1.077 | 0.0 | 0.016 | n/a | 0.004 | 0.483 | n/a | 6.673 | 40.038 |
Glycine (g) | 0.945 | 0.012 | 0.002 | 0.001 | 0.048 | 0.0 | n/a | n/a | 0.035 | 0.166 | 0.023 | 0.021 | n/a | 0.034 | 0.0 | 0.002 | n/a | 0.001 | 0.042 | n/a | 1.333 | 7.998 |
Proline (g) | 0.711 | 0.073 | 0.001 | 0.001 | 0.146 | 0.0 | n/a | n/a | 0.042 | 0.593 | 0.017 | 0.014 | n/a | 0.045 | 0.0 | 0.001 | n/a | 0.0 | 0.257 | n/a | 1.901 | 11.406 |
Serine (g) | 0.559 | 0.043 | 0.001 | 0.001 | 0.067 | 0.0 | n/a | n/a | 0.08 | 0.234 | 0.014 | 0.028 | n/a | 0.062 | 0.0 | 0.001 | n/a | 0.001 | 0.127 | n/a | 1.219 | 7.314 |
Cholesterol (mg) | 51.407 | 1.017 | 0.0 | 0.0 | 0.0 | 0.0 | 15.255 | 0.0 | 34.742 | 0.0 | 1.775 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.888 | 0.0 | 109.084 | 654.504 |
Trans Fat (g) | 0.711 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.005 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.716 | 4.296 |
Saturated Fat (g) | 4.438 | 0.128 | 0.002 | 0.001 | 0.101 | 0.0 | 3.074 | 0.001 | 0.255 | 0.106 | 0.217 | 0.021 | 0.0 | 0.057 | 0.0 | 0.002 | 0.0 | 0.0 | 0.961 | 0.0 | 9.364 | 56.184 |
Phytosterols (mg) | n/a | n/a | 0.9 | 0.03 | n/a | 0.0 | n/a | 0.081 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.9 | 0.04 | n/a | n/a | n/a | 1.951 | 11.706 |
Monounsaturated Fat (g) | 4.959 | 0.057 | 0.001 | 0.002 | 0.21 | 0.0 | 1.37 | 0.001 | 0.313 | 0.064 | 0.291 | 0.021 | 0.0 | 0.04 | 0.0 | 0.001 | 0.0 | 0.0 | 0.466 | 0.0 | 7.795 | 46.77 |
Polyunsaturated (g) | 0.325 | 0.008 | 0.001 | 0.001 | 0.128 | 0.0 | 0.144 | 0.001 | 0.112 | 0.212 | 0.088 | 0.05 | 0.0 | 0.091 | 0.0 | 0.001 | 0.0 | 0.001 | 0.065 | 0.0 | 1.227 | 7.362 |