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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
S & P (to taste)
dash or two of Worcestershire sauce
0ne tablespoon cornstarch
another handful of cooked mushrooms whole
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sirloin
113.4g 		onion
8.25g 		mushrooms
2.91g 		garlic
0.23g 		tarragon
0.05g 		beef broth
40.0g 		cream
20.0g 		butter
2.37g 		tarragon
0.1g 		Total Per Serving Total for Recipe
Protein (g) 22.68 0.09 0.09 0.04 0.01 0.46 0.41 0.02 0.02 23.82 142.92
Total Fat (g) 11.34 0.01 0.01 0.0 0.0 0.09 7.4 1.92 0.01 20.78 124.68
Carbohydrates (g) 0.0 0.77 0.1 0.17 0.03 0.02 0.56 0.0 0.05 1.69 10.14
Ash (g) 1.11 0.03 0.02 0.01 0.01 0.42 0.09 0.05 0.01 1.75 10.5
Calories (kcal) 199.581 3.3 0.64 0.775 0.148 2.8 69.0 16.969 0.295 293.507 1761.042
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.08 0.0 n/a n/a n/a n/a n/a n/a 0.08 0.48
Glucose (dextrose) (g) n/a 0.16 0.04 n/a n/a n/a n/a n/a n/a 0.21 1.26
Fructose (g) n/a 0.11 0.0 n/a n/a n/a n/a n/a n/a 0.11 0.66
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 78.81 7.35 2.69 0.02 0.0 39.02 11.54 0.38 0.01 139.82 838.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.35 0.05 0.06 n/a 0.0 0.02 0.0 n/a 0.48 2.88
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 13.608 1.898 0.087 0.187 0.57 2.4 13.0 0.568 1.139 33.456 200.736
Iron (mg) 2.54 0.02 0.01 0.01 0.02 0.07 0.01 0.0 0.03 2.7 16.2
Magnesium (mg) 22.68 0.825 0.262 0.135 0.174 0.8 1.4 0.047 0.347 26.67 160.02
Phosphorus (mg) 208.653 2.393 2.503 0.973 0.157 5.2 12.4 0.568 0.313 233.159 1398.954
Potassium (mg) 364.009 12.045 9.254 2.569 1.51 21.6 15.0 0.568 3.02 429.574 2577.444
Sodium (mg) 74.843 0.33 0.146 0.061 0.031 130.4 7.6 13.632 0.062 227.104 1362.624
Zinc (mg) 5.43 0.01 0.02 0.01 0.0 0.0 0.05 0.0 0.0 5.52 33.12
Copper (mg) 0.079 0.003 0.009 0.0 0.0 0.0 0.002 0.0 0.001 0.095 0.57
Manganese (mg) 0.011 0.011 0.001 0.001 0.004 0.004 0.0 0.0 0.008 0.041 0.246
Selenium (mcg) 18.8 0.0 0.3 0.1 0.0 0.3 0.1 0.0 0.0 19.6 117.6
Vitamin A, IU (IU) 0.0 0.165 0.0 0.0 2.1 0.0 294.0 59.143 4.2 359.608 2157.648
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 81.0 15.88 0.0 96.88 581.28
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.105 0.0 82.2 16.188 0.21 98.703 592.218
Beta Carotene (mcg) 0.0 0.083 0.0 0.0 n/a 0.0 14.4 3.739 n/a 18.222 109.332
Vitamin E (mg) 0.36 0.0 0.0 0.0 n/a 0.0 0.21 0.05 n/a 0.63 3.78
Vitamin D (IU) n/a n/a 0.524 n/a n/a n/a 10.4 1.325 n/a 12.249 73.494
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.33 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.33 1.98
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.9 5.4
Thiamin (mg) 0.045 0.004 0.002 0.001 0.0 0.0 0.004 0.0 0.0 0.058 0.348
Riboflavin (mg) 0.181 0.002 0.012 0.0 0.001 0.008 0.022 0.001 0.001 0.229 1.374
Niacin (mg) 5.749 0.01 0.105 0.002 0.004 0.312 0.008 0.001 0.009 6.2 37.2
Pantothenic acid (mg) 0.68 0.01 0.044 n/a n/a 0.008 0.052 0.003 n/a 0.797 4.782
Vitamin B-6 (mg) 0.42 0.01 0.003 0.007 0.001 0.004 0.006 0.0 0.002 0.453 2.718
Folate (mcg) 6.804 1.568 0.466 0.005 0.137 0.8 0.8 0.071 0.274 10.924 65.544
Vitamin B-12 (mcg) 2.51 0.0 0.0 0.0 0.0 0.03 0.04 0.0 0.0 2.58 15.48
Choline (mg) 75.0 0.5 0.5 0.2 n/a 1.2 3.4 0.4 n/a 81.1 486.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 0.001 0.001 0.001 n/a n/a 0.006 0.0 n/a 0.099 0.594
Threonine (g) 0.862 0.002 0.003 0.001 n/a n/a 0.018 0.001 n/a 0.887 5.322
Isoleucine (g) 1.009 0.001 0.002 0.002 n/a n/a 0.024 0.001 n/a 1.039 6.234
Leucine (g) 1.769 0.002 0.003 0.002 n/a n/a 0.04 0.002 n/a 1.819 10.914
Lysine (g) 1.871 0.003 0.003 0.001 n/a n/a 0.032 0.002 n/a 1.913 11.478
Methionine (g) 0.567 0.0 0.001 0.001 n/a n/a 0.01 0.0 n/a 0.579 3.474
Cystine (g) 0.227 0.0 0.0 0.0 n/a n/a 0.004 0.0 n/a 0.232 1.392
Phenylalanine (g) 0.907 0.002 0.003 0.001 n/a n/a 0.02 0.001 n/a 0.934 5.604
Tyrosine (g) 0.68 0.001 0.001 0.001 n/a n/a 0.02 0.001 n/a 0.704 4.224
Valine (g) 1.123 0.002 0.007 0.002 n/a n/a 0.028 0.001 n/a 1.162 6.972
Arginine (g) 1.531 0.008 0.002 0.004 n/a n/a 0.014 0.001 n/a 1.56 9.36
Histidine (g) 0.714 0.001 0.002 0.001 n/a n/a 0.012 0.0 n/a 0.73 4.38
Alanine (g) 1.474 0.002 0.006 0.001 n/a n/a 0.014 0.001 n/a 1.497 8.982
Aspartic acid (g) 2.041 0.007 0.006 0.003 n/a n/a 0.032 0.001 n/a 2.091 12.546
Glutamic acid (g) 3.368 0.021 0.01 0.005 n/a n/a 0.086 0.004 n/a 3.495 20.97
Glycine (g) 1.735 0.002 0.003 0.001 n/a n/a 0.008 0.0 n/a 1.75 10.5
Proline (g) 1.281 0.001 0.002 0.001 n/a n/a 0.04 0.002 n/a 1.327 7.962
Serine (g) 0.93 0.002 0.003 0.001 n/a n/a 0.022 0.001 n/a 0.958 5.748
Cholesterol (mg) 73.709 0.0 0.0 0.0 0.0 0.0 27.4 5.088 0.0 106.197 637.182
Trans Fat (g) 0.726 n/a n/a n/a n/a n/a n/a n/a n/a 0.726 4.356
Saturated Fat (g) 4.604 0.003 0.001 0.0 0.001 0.044 4.606 1.216 0.002 10.477 62.862
Phytosterols (mg) n/a 1.238 n/a 0.019 0.041 n/a n/a n/a 0.081 1.378 8.268
Monounsaturated Fat (g) 4.933 0.001 0.0 0.0 0.0 0.036 2.138 0.497 0.0 7.606 45.636
Polyunsaturated (g) 0.386 0.002 0.004 0.001 0.002 0.004 0.274 0.072 0.004 0.748 4.488