Receta Beef Noodle Bowl - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	soy sauce 16.0g	vinegar 15.0g	lime juice 7.56g	garlic 7.4g	sugar 13.75g	steak 170.1g	canola oil 4.5g	pepper 0.0g	onion 14.4g	cilantro 1.89g	Total Per Serving	Total for Recipe
Protein (g)	1.0	0.0	0.03	0.47	0.02	37.52	0.0	n/a	0.26	0.04	39.35	39.35
Total Fat (g)	0.01	0.0	0.01	0.04	0.0	13.49	4.5	n/a	0.03	0.01	18.07	18.07
Carbohydrates (g)	1.22	0.14	0.64	2.44	13.49	0.0	0.0	n/a	1.06	0.07	19.05	19.05
Ash (g)	2.45	n/a	0.02	0.11	0.06	1.87	0.0	n/a	0.12	0.03	4.66	4.66
Calories (kcal)	8.48	3.15	1.89	11.019	52.25	282.366	39.78	n/a	4.608	0.434	403.977	403.977
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.04	n/a	13.0	n/a	n/a	n/a	n/a	n/a	13.04	13.04
Glucose (dextrose) (g)	n/a	n/a	0.05	n/a	0.19	n/a	n/a	n/a	n/a	n/a	0.23	0.23
Fructose (g)	n/a	n/a	0.05	n/a	0.15	n/a	n/a	n/a	n/a	n/a	0.2	0.2
Lactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	11.32	14.07	6.86	4.33	0.18	117.44	0.0	n/a	12.94	1.74	168.89	168.89
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.27	0.06	0.13	0.07	13.34	0.0	0.0	n/a	0.34	0.02	14.23	14.23
Galactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.2	0.0	0.0	0.0	n/a	0.4	0.1	0.7	0.7
Calcium (mg)	3.04	1.05	1.058	13.385	11.413	35.721	0.0	n/a	10.368	1.264	77.299	77.299
Iron (mg)	0.31	0.03	0.01	0.13	0.1	3.15	0.0	n/a	0.21	0.03	3.96	3.96
Magnesium (mg)	6.88	0.75	0.605	1.849	1.238	40.824	0.0	n/a	2.88	0.491	55.516	55.516
Phosphorus (mg)	20.0	1.2	1.058	11.314	0.55	360.612	0.0	n/a	5.328	0.906	400.969	400.969
Potassium (mg)	34.72	10.95	8.845	29.654	18.288	593.649	0.0	n/a	39.744	9.831	745.681	745.681
Sodium (mg)	901.92	0.75	0.151	1.257	3.85	102.06	0.0	n/a	2.304	0.868	1013.16	1013.16
Zinc (mg)	0.08	0.01	0.01	0.09	0.0	6.94	0.0	n/a	0.06	0.01	7.19	7.19
Copper (mg)	0.016	0.002	0.002	0.022	0.007	0.17	0.0	n/a	0.012	0.004	0.235	0.235
Manganese (mg)	0.067	n/a	0.002	0.123	0.008	0.017	0.0	n/a	0.023	0.008	0.249	0.249
Selenium (mcg)	0.1	0.0	0.0	1.1	0.2	45.1	0.0	n/a	0.1	0.0	46.5	46.5
Vitamin A, IU (IU)	0.0	n/a	3.78	0.666	0.0	0.0	0.0	n/a	143.568	127.335	275.348	275.348
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.151	0.0	0.0	0.0	0.0	n/a	7.2	6.359	13.71	13.71
Beta Carotene (mcg)	0.0	0.0	2.268	0.37	0.0	0.0	0.0	n/a	86.112	74.159	162.909	162.909
Vitamin E (mg)	0.0	0.0	0.02	0.01	0.0	0.56	0.79	n/a	0.08	0.05	1.5	1.5
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	1.183	0.0	0.0	0.0	n/a	163.728	16.323	181.234	181.234
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	0.0	1.23	n/a	n/a	n/a	1.23	1.23
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.04	n/a	n/a	n/a	0.04	0.04
Vitamin C (mg)	0.0	0.0	2.3	2.3	0.0	0.0	0.0	n/a	2.7	0.5	7.8	7.8
Thiamin (mg)	0.005	0.0	0.002	0.015	0.0	0.153	0.0	n/a	0.009	0.001	0.185	0.185
Riboflavin (mg)	0.027	0.0	0.002	0.008	0.0	0.238	0.0	n/a	0.012	0.003	0.29	0.29
Niacin (mg)	0.352	0.0	0.011	0.052	0.015	11.21	0.0	n/a	0.076	0.021	11.736	11.736
Pantothenic acid (mg)	0.048	n/a	0.009	0.044	0.018	1.072	0.0	n/a	0.012	0.011	1.213	1.213
Vitamin B-6 (mg)	0.024	0.0	0.003	0.092	0.006	1.106	0.0	n/a	0.009	0.003	1.241	1.241
Folate (mcg)	2.24	0.0	0.756	0.222	0.138	20.412	0.0	n/a	9.216	1.17	34.153	34.153
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	2.7	0.0	n/a	0.0	0.0	2.7	2.7
Choline (mg)	2.9	0.0	0.4	1.7	0.3	156.7	0.0	n/a	0.8	0.2	163.1	163.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.014	n/a	0.0	0.005	n/a	0.255	n/a	n/a	0.003	n/a	0.278	0.278
Threonine (g)	0.04	n/a	0.0	0.012	n/a	1.497	n/a	n/a	0.01	n/a	1.559	1.559
Isoleucine (g)	0.048	n/a	0.0	0.016	n/a	1.701	n/a	n/a	0.012	n/a	1.777	1.777
Leucine (g)	0.08	n/a	0.002	0.023	n/a	2.994	n/a	n/a	0.016	n/a	3.114	3.114
Lysine (g)	0.058	n/a	0.002	0.02	n/a	3.164	n/a	n/a	0.013	n/a	3.256	3.256
Methionine (g)	0.014	n/a	0.0	0.006	n/a	0.97	n/a	n/a	0.003	n/a	0.993	0.993
Cystine (g)	0.018	n/a	0.0	0.005	n/a	0.493	n/a	n/a	n/a	n/a	0.516	0.516
Phenylalanine (g)	0.053	n/a	0.001	0.013	n/a	1.48	n/a	n/a	0.009	n/a	1.555	1.555
Tyrosine (g)	0.037	n/a	0.0	0.006	n/a	1.191	n/a	n/a	0.007	n/a	1.241	1.241
Valine (g)	0.05	n/a	0.001	0.021	n/a	1.854	n/a	n/a	0.012	n/a	1.937	1.937
Arginine (g)	0.069	n/a	0.002	0.047	n/a	2.432	n/a	n/a	0.019	n/a	2.568	2.568
Histidine (g)	0.026	n/a	0.0	0.008	n/a	1.191	n/a	n/a	0.004	n/a	1.229	1.229
Alanine (g)	0.045	n/a	0.002	0.01	n/a	2.279	n/a	n/a	0.012	n/a	2.347	2.347
Aspartic acid (g)	0.107	n/a	0.008	0.036	n/a	3.419	n/a	n/a	0.024	n/a	3.595	3.595
Glutamic acid (g)	0.237	n/a	0.005	0.06	n/a	5.63	n/a	n/a	0.055	n/a	5.987	5.987
Glycine (g)	0.045	n/a	0.001	0.015	n/a	2.279	n/a	n/a	0.013	n/a	2.353	2.353
Proline (g)	0.074	n/a	0.002	0.007	n/a	1.786	n/a	n/a	0.017	n/a	1.887	1.887
Serine (g)	0.058	n/a	0.003	0.014	n/a	1.48	n/a	n/a	0.012	n/a	1.566	1.566
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	68.04	0.0	n/a	0.0	0.0	68.04	68.04
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.018	n/a	n/a	n/a	0.018	0.018
Saturated Fat (g)	0.002	0.0	0.001	0.007	0.0	5.307	0.332	n/a	0.004	0.0	5.652	5.652
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.094	0.094	0.094
Monounsaturated Fat (g)	0.002	0.0	0.001	0.001	0.0	5.834	2.848	n/a	0.004	0.005	8.695	8.695
Polyunsaturated (g)	0.003	0.0	0.002	0.018	0.0	0.51	1.266	n/a	0.01	0.001	1.811	1.811