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Receta Beef Noodle Main Dish Soup - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		onion
12.38g 		parsley
0.4g 		salt
0.38g 		garlic
0.09g 		pepper
0.01g 		butter
3.55g 		beef
52.05g 		beef broth
54.38g 		soup
58.13g 		soup
1.88g 		tomatoes
23.75g 		noodles
29.57g 		pepper
7.59g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.09 0.0 0.01 0.0 0.03 9.72 0.62 0.47 0.14 0.19 1.02 0.07 12.49 99.92
Total Fat (g) 0.01 0.02 0.0 0.0 0.0 2.88 8.93 0.12 2.81 0.01 0.03 0.17 0.01 14.99 119.92
Carbohydrates (g) 1.16 0.21 0.0 0.06 0.01 0.0 0.0 0.02 4.22 1.22 0.95 24.62 0.35 32.82 262.56
Ash (g) 0.04 0.05 0.37 0.0 0.0 0.07 0.47 0.57 1.8 0.44 0.19 0.25 0.03 4.31 34.48
Calories (kcal) 4.95 1.104 0.0 0.291 0.032 25.454 121.797 3.806 47.081 5.494 4.038 107.648 1.517 323.211 2585.688
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.12 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.15 1.2
Glucose (dextrose) (g) 0.24 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.26 n/a 0.09 0.6 4.8
Fructose (g) 0.16 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0.08 0.55 4.4
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 11.03 0.04 0.0 0.01 0.0 0.56 32.28 53.04 48.83 0.07 22.39 3.52 7.12 178.89 1431.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.52 0.03 0.0 0.02 0.0 0.0 0.0 0.0 0.47 0.09 0.57 n/a 0.18 1.88 15.04
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.1 0.2 0.5 0.1 2.2 17.6
Calcium (mg) 2.846 5.872 0.09 0.07 0.055 0.852 3.643 3.263 0.0 2.681 7.363 5.323 0.759 32.816 262.528
Iron (mg) 0.03 0.39 0.0 0.0 0.0 0.0 0.99 0.09 0.0 0.02 0.23 0.21 0.03 2.0 16.0
Magnesium (mg) 1.238 0.996 0.004 0.051 0.024 0.071 9.889 1.088 n/a 1.125 2.613 3.549 0.759 21.405 171.24
Phosphorus (mg) 3.589 1.404 0.0 0.365 0.022 0.852 92.128 7.069 n/a 3.956 4.513 45.248 1.517 160.662 1285.296
Potassium (mg) 18.068 15.22 0.03 0.963 0.157 0.852 159.272 29.363 n/a 13.519 44.65 8.872 13.274 304.24 2433.92
Sodium (mg) 0.495 1.808 145.343 0.023 0.006 20.448 30.189 177.263 408.038 150.581 33.963 53.824 0.228 1022.206 8177.648
Zinc (mg) 0.02 0.02 0.0 0.0 0.0 0.0 1.95 0.0 n/a 0.02 0.03 0.22 0.01 2.28 18.24
Copper (mg) 0.005 0.003 0.0 0.0 0.0 0.0 0.036 0.0 n/a 0.007 0.017 0.024 0.005 0.096 0.768
Manganese (mg) 0.016 0.042 0.0 0.0 0.001 0.0 0.005 0.005 n/a 0.013 0.019 0.148 0.009 0.259 2.072
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.0 7.3 0.4 n/a 0.1 0.0 4.5 0.0 12.5 100.0
Vitamin A, IU (IU) 0.248 40.736 0.0 0.0 0.037 88.715 0.0 0.0 0.0 0.281 27.788 0.0 28.065 185.869 1486.952
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 23.821 n/a 0.0 n/a 0.0 0.0 0.0 0.0 23.821 190.568
Vitamin A, RAE (mcg_RAE) 0.0 2.036 0.0 0.0 0.002 24.282 0.0 0.0 n/a 0.019 1.425 0.0 1.365 29.129 233.032
Beta Carotene (mcg) 0.124 21.52 0.0 0.0 0.02 5.609 0.0 0.0 n/a 0.169 16.625 n/a 15.777 59.843 478.744
Vitamin E (mg) 0.0 0.03 0.0 0.0 0.0 0.08 n/a 0.0 n/a 0.0 0.16 n/a 0.03 0.31 2.48
Vitamin D (IU) n/a n/a n/a n/a n/a 1.988 n/a n/a n/a n/a n/a n/a n/a 1.988 15.904
Lycopene (mcg) 0.0 1.588 0.0 0.0 0.001 0.0 0.0 0.0 n/a 0.0 657.163 n/a 0.0 658.751 5270.008
Lutein + zeaxanthin (mcg) 0.495 22.12 0.0 0.0 0.026 0.0 0.0 0.0 n/a 0.506 20.425 n/a 25.865 69.437 555.496
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.01 n/a 0.0 0.03 0.24
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.0 n/a 0.0 0.01 0.08
Vitamin C (mg) 0.9 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.2 0.0 6.1 9.8 78.4
Thiamin (mg) 0.006 0.001 0.0 0.0 0.0 0.0 0.052 0.0 n/a 0.005 0.012 0.009 0.005 0.09 0.72
Riboflavin (mg) 0.004 0.005 0.0 0.0 0.0 0.001 0.083 0.011 n/a 0.005 0.014 0.006 0.002 0.132 1.056
Niacin (mg) 0.015 0.032 0.0 0.001 0.0 0.001 1.681 0.424 n/a 0.028 0.169 0.065 0.036 2.452 19.616
Pantothenic acid (mg) 0.015 n/a 0.0 n/a n/a 0.004 0.167 0.011 n/a 0.016 0.029 0.015 0.008 0.263 2.104
Vitamin B-6 (mg) 0.015 0.004 0.0 0.003 0.0 0.0 0.203 0.005 n/a 0.011 0.026 0.006 0.017 0.289 2.312
Folate (mcg) 2.351 0.72 0.0 0.002 0.001 0.107 3.123 1.088 n/a 0.0 1.9 0.887 0.759 10.937 87.496
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 1.54 0.04 n/a 0.0 0.0 0.0 0.0 1.58 12.64
Choline (mg) 0.8 0.4 0.0 0.1 0.0 0.7 40.6 1.6 n/a 0.5 1.7 n/a 0.4 46.7 373.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.0 0.0 n/a 0.0 0.109 n/a n/a n/a 0.002 0.012 0.001 0.126 1.008
Threonine (g) 0.002 n/a 0.0 0.0 n/a 0.001 0.427 n/a n/a n/a 0.01 0.035 0.003 0.479 3.832
Isoleucine (g) 0.001 n/a 0.0 0.001 n/a 0.002 0.437 n/a n/a n/a 0.005 0.044 0.002 0.491 3.928
Leucine (g) 0.004 n/a 0.0 0.001 n/a 0.003 0.77 n/a n/a n/a 0.007 0.083 0.003 0.871 6.968
Lysine (g) 0.005 n/a 0.0 0.001 n/a 0.002 0.812 n/a n/a n/a 0.007 0.035 0.003 0.866 6.928
Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.001 0.25 n/a n/a n/a 0.002 0.024 0.001 0.278 2.224
Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.109 n/a n/a n/a 0.002 0.021 0.001 0.134 1.072
Phenylalanine (g) 0.004 n/a 0.0 0.0 n/a 0.001 0.38 n/a n/a n/a 0.007 0.053 0.007 0.453 3.624
Tyrosine (g) 0.001 n/a 0.0 0.0 n/a 0.001 0.328 n/a n/a n/a 0.005 0.035 0.001 0.372 2.976
Valine (g) 0.002 n/a 0.0 0.001 n/a 0.002 0.474 n/a n/a n/a 0.005 0.062 0.003 0.549 4.392
Arginine (g) 0.012 n/a 0.0 0.001 n/a 0.001 0.614 n/a n/a n/a 0.005 0.086 0.002 0.722 5.776
Histidine (g) 0.001 n/a 0.0 0.0 n/a 0.001 0.333 n/a n/a n/a 0.005 0.024 0.001 0.365 2.92
Alanine (g) 0.002 n/a 0.0 0.0 n/a 0.001 0.588 n/a n/a n/a 0.007 0.059 0.003 0.661 5.288
Aspartic acid (g) 0.011 n/a 0.0 0.001 n/a 0.002 0.89 n/a n/a n/a 0.038 0.095 0.016 1.053 8.424
Glutamic acid (g) 0.032 n/a 0.0 0.002 n/a 0.006 1.463 n/a n/a n/a 0.114 0.198 0.014 1.83 14.64
Glycine (g) 0.004 n/a 0.0 0.0 n/a 0.001 0.531 n/a n/a n/a 0.005 0.047 0.002 0.59 4.72
Proline (g) 0.001 n/a 0.0 0.0 n/a 0.003 0.432 n/a n/a n/a 0.005 0.047 0.002 0.49 3.92
Serine (g) 0.002 n/a 0.0 0.0 n/a 0.002 0.375 n/a n/a n/a 0.007 0.053 0.004 0.444 3.552
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 7.633 34.353 0.0 2.325 0.0 0.0 0.0 0.0 44.31 354.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.0 0.0 0.0 1.824 3.597 0.06 0.703 0.002 0.005 0.044 0.005 6.244 49.952
Phytosterols (mg) 1.856 n/a 0.0 0.007 0.012 n/a n/a n/a n/a 0.0 n/a n/a 0.683 2.557 20.456
Monounsaturated Fat (g) 0.001 0.013 0.0 0.0 0.0 0.746 3.862 0.049 n/a 0.001 0.005 0.053 0.001 4.732 37.856
Polyunsaturated (g) 0.002 0.002 0.0 0.0 0.0 0.108 0.328 0.005 n/a 0.003 0.012 0.044 0.005 0.51 4.08