Receta Beef Pastry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		crust pie
38.17g 		potatoes
79.88g 		steak
37.8g 		onions
16.5g 		butter
9.42g 		pepper
0.0g 		salt
0.0g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 1.13 1.61 8.34 0.18 0.08 n/a n/a 0.0 11.35 136.2
Total Fat (g) 9.72 0.07 3.0 0.02 7.64 n/a n/a 0.0 20.44 245.28
Carbohydrates (g) 19.51 13.95 0.0 1.54 0.01 n/a n/a 0.0 35.01 420.12
Ash (g) 0.47 0.86 0.42 0.06 0.2 n/a n/a 0.02 2.02 24.24
Calories (kcal) 169.842 61.504 62.747 6.6 67.518 n/a n/a 0.0 368.21 4418.52
Starch (g) 17.14 12.33 n/a 0.0 n/a n/a n/a n/a 29.47 353.64
Sucrose (g) n/a 0.14 n/a 0.16 n/a n/a n/a n/a 0.3 3.6
Glucose (dextrose) (g) n/a 0.26 n/a 0.33 n/a n/a n/a n/a 0.59 7.08
Fructose (g) n/a 0.22 n/a 0.21 n/a n/a n/a n/a 0.43 5.16
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 7.35 63.37 26.1 14.7 1.49 n/a n/a 19.73 132.74 1592.88
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.62 0.0 0.7 0.01 n/a n/a 0.0 1.33 15.96
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 1.8 0.0 0.3 0.0 n/a n/a 0.0 2.7 32.4
Calcium (mg) 3.817 9.585 7.938 3.795 2.26 n/a n/a 0.593 27.987 335.844
Iron (mg) 0.39 0.62 0.7 0.03 0.0 n/a n/a 0.0 1.75 21.0
Magnesium (mg) 3.053 18.371 9.072 1.65 0.188 n/a n/a 0.198 32.532 390.384
Phosphorus (mg) 17.175 45.529 80.134 4.785 2.26 n/a n/a 0.0 149.883 1798.596
Potassium (mg) 27.862 336.274 131.919 24.09 2.26 n/a n/a 0.0 522.405 6268.86
Sodium (mg) 156.102 4.793 22.68 0.66 54.24 n/a n/a 0.79 239.264 2871.168
Zinc (mg) 0.08 0.23 1.54 0.03 0.01 n/a n/a 0.0 1.89 22.68
Copper (mg) 0.019 0.088 0.038 0.007 0.0 n/a n/a 0.002 0.153 1.836
Manganese (mg) 0.069 0.12 0.004 0.021 0.0 n/a n/a 0.0 0.214 2.568
Selenium (mcg) 1.5 0.2 10.0 0.1 0.1 n/a n/a 0.0 12.0 144.0
Vitamin A, IU (IU) n/a 1.598 0.0 0.33 235.323 n/a n/a 0.0 237.25 2847.0
Retinol (mcg) n/a 0.0 0.0 0.0 63.186 n/a n/a 0.0 63.186 758.232
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 64.41 n/a n/a 0.0 64.41 772.92
Beta Carotene (mcg) n/a 0.799 0.0 0.165 14.878 n/a n/a 0.0 15.842 190.104
Vitamin E (mg) 0.02 0.01 0.12 0.0 0.22 n/a n/a 0.0 0.37 4.44
Vitamin D (IU) n/a n/a n/a n/a 5.273 n/a n/a 0.0 5.273 63.276
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 6.39 0.0 0.66 0.0 n/a n/a 0.0 7.05 84.6
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.0 0.0 0.0 0.0 n/a n/a n/a 0.05 0.6
Tocopherol, delta (mg) 0.01 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) n/a 15.7 0.0 1.2 0.0 n/a n/a 0.0 17.0 204.0
Thiamin (mg) 0.027 0.064 0.034 0.008 0.001 n/a n/a 0.0 0.134 1.608
Riboflavin (mg) 0.019 0.024 0.053 0.005 0.003 n/a n/a 0.0 0.104 1.248
Niacin (mg) 0.439 0.839 2.491 0.02 0.004 n/a n/a 0.0 3.792 45.504
Pantothenic acid (mg) 0.118 0.24 0.238 0.02 0.01 n/a n/a 0.0 0.626 7.512
Vitamin B-6 (mg) 0.008 0.24 0.246 0.02 0.0 n/a n/a 0.0 0.513 6.156
Folate (mcg) 9.542 12.78 4.536 3.135 0.283 n/a n/a 0.0 30.275 363.3
Vitamin B-12 (mcg) 0.0 0.0 0.6 0.0 0.02 n/a n/a 0.0 0.62 7.44
Choline (mg) n/a 9.7 34.8 1.0 1.8 n/a n/a 0.0 47.3 567.6
Folic acid (mcg) 6.87 0.0 0.0 0.0 0.0 n/a n/a 0.0 6.87 82.44
Tryptophan (g) 0.011 0.024 0.057 0.002 0.001 n/a n/a n/a 0.095 1.14
Threonine (g) 0.019 0.064 0.333 0.003 0.004 n/a n/a n/a 0.423 5.076
Isoleucine (g) 0.038 0.064 0.378 0.002 0.005 n/a n/a n/a 0.486 5.832
Leucine (g) 0.073 0.096 0.665 0.005 0.008 n/a n/a n/a 0.846 10.152
Lysine (g) 0.031 0.104 0.703 0.007 0.007 n/a n/a n/a 0.851 10.212
Methionine (g) 0.015 0.024 0.215 0.0 0.002 n/a n/a n/a 0.257 3.084
Cystine (g) 0.015 0.024 0.11 0.0 0.001 n/a n/a n/a 0.15 1.8
Phenylalanine (g) 0.046 0.072 0.329 0.005 0.004 n/a n/a n/a 0.455 5.46
Tyrosine (g) 0.019 0.064 0.265 0.002 0.004 n/a n/a n/a 0.353 4.236
Valine (g) 0.05 0.096 0.412 0.003 0.006 n/a n/a n/a 0.566 6.792
Arginine (g) 0.034 0.08 0.541 0.017 0.003 n/a n/a n/a 0.674 8.088
Histidine (g) 0.019 0.04 0.265 0.002 0.002 n/a n/a n/a 0.327 3.924
Alanine (g) 0.034 0.048 0.507 0.003 0.003 n/a n/a n/a 0.595 7.14
Aspartic acid (g) 0.053 0.407 0.76 0.015 0.006 n/a n/a n/a 1.241 14.892
Glutamic acid (g) 0.351 0.28 1.251 0.043 0.017 n/a n/a n/a 1.942 23.304
Glycine (g) 0.042 0.048 0.507 0.005 0.002 n/a n/a n/a 0.603 7.236
Proline (g) 0.145 0.056 0.397 0.002 0.008 n/a n/a n/a 0.607 7.284
Serine (g) 0.05 0.072 0.329 0.003 0.005 n/a n/a n/a 0.458 5.496
Cholesterol (mg) n/a 0.0 15.12 0.0 20.246 n/a n/a 0.0 35.366 424.392
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.664 0.024 1.179 0.007 4.837 n/a n/a 0.0 9.711 116.532
Phytosterols (mg) n/a 3.994 n/a 2.475 n/a n/a n/a n/a 6.469 77.628
Monounsaturated Fat (g) 3.897 0.0 1.297 0.002 1.979 n/a n/a 0.0 7.174 86.088
Polyunsaturated (g) 1.256 0.032 0.113 0.003 0.286 n/a n/a 0.0 1.691 20.292