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Receta Beef Picadillo Dip - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		beef
37.8g 		pimento
12.0g 		salt
0.5g 		garlic
0.06g 		water
9.88g 		mushrooms
11.0g 		tomatoes
15.83g 		velveeta
37.8g 		onion
5.25g 		almonds
2.7g 		pepper
0.18g 		oregano
0.04g 		olives
9.0g 		raisins
13.75g 		Total Per Serving Total for Recipe
Protein (g) 7.03 0.13 0.0 0.01 0.0 0.21 0.12 6.16 0.06 0.57 0.02 0.0 0.0 0.47 14.78 177.36
Total Fat (g) 5.67 0.04 0.0 0.0 0.0 0.03 0.02 8.32 0.01 1.33 0.01 0.0 9.0 0.06 24.49 293.88
Carbohydrates (g) 0.0 0.61 0.0 0.04 0.0 0.56 0.63 3.7 0.49 0.59 0.11 0.03 0.0 10.93 17.7 212.4
Ash (g) 0.34 0.05 0.5 0.0 0.01 0.18 0.13 2.27 0.02 0.08 0.01 0.0 n/a 0.23 3.82 45.84
Calories (kcal) 81.268 2.76 0.0 0.194 0.0 2.75 2.692 114.531 2.1 15.525 0.446 0.128 79.56 41.525 343.479 4121.748
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.02 0.24
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.1 n/a 0.0 n/a n/a 0.15 1.8
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.17 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.28 3.36
Fructose (g) n/a n/a n/a n/a n/a n/a 0.2 n/a 0.07 0.0 n/a 0.0 n/a n/a 0.27 3.24
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.84 11.17 0.0 0.0 9.87 10.02 14.93 17.31 4.68 0.13 0.02 0.0 0.0 2.06 95.03 1140.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.33 0.0 0.01 0.0 0.21 0.38 3.06 0.22 0.11 0.0 0.0 0.0 8.14 12.46 149.52
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.3 0.2 0.0 0.1 0.3 0.0 0.0 0.0 0.6 1.7 20.4
Calcium (mg) 5.67 0.72 0.12 0.047 0.296 1.21 4.908 176.144 1.207 7.128 0.765 0.657 0.09 7.288 206.25 2475.0
Iron (mg) 0.79 0.2 0.0 0.0 0.0 0.09 0.15 0.07 0.01 0.1 0.05 0.02 0.05 0.25 1.78 21.36
Magnesium (mg) 6.804 0.72 0.005 0.034 0.099 1.65 1.742 n/a 0.525 7.236 0.34 0.113 0.0 4.813 24.079 288.948
Phosphorus (mg) 64.637 2.04 0.0 0.243 0.0 7.26 3.008 326.207 1.522 13.068 0.303 0.083 0.0 15.813 434.184 5210.208
Potassium (mg) 111.508 18.96 0.04 0.642 0.0 14.19 29.767 126.627 7.665 19.035 2.203 0.695 0.09 102.575 433.997 5207.964
Sodium (mg) 24.947 1.68 193.79 0.015 0.395 46.75 22.642 566.61 0.21 0.027 0.077 0.006 0.18 1.65 858.979 10307.748
Zinc (mg) 1.69 0.02 0.0 0.0 0.0 0.08 0.02 0.7 0.01 0.08 0.0 0.0 0.0 0.04 2.66 31.92
Copper (mg) 0.026 0.006 0.0 0.0 0.001 0.026 0.011 n/a 0.002 0.027 0.002 0.0 0.0 0.05 0.152 1.824
Manganese (mg) 0.004 0.011 0.001 0.0 0.0 0.01 0.013 n/a 0.007 0.062 0.01 0.002 n/a 0.043 0.161 1.932
Selenium (mcg) 6.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.1 6.7 80.4
Vitamin A, IU (IU) 0.0 318.6 0.0 0.0 0.0 0.0 18.525 418.437 0.105 0.027 0.523 2.876 n/a 0.0 759.093 9109.116
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 15.96 0.0 0.0 0.0 0.0 0.95 n/a 0.0 0.0 0.026 0.144 0.0 0.0 17.08 204.96
Beta Carotene (mcg) 0.0 176.88 0.0 0.0 0.0 0.0 11.083 n/a 0.052 0.027 0.273 1.713 0.0 0.0 190.029 2280.348
Vitamin E (mg) 0.14 0.08 0.0 0.0 0.0 0.0 0.11 n/a 0.0 0.71 0.0 0.01 1.29 0.02 2.36 28.32
Vitamin D (IU) n/a n/a n/a n/a 0.0 2.31 n/a n/a n/a n/a n/a n/a n/a n/a 2.31 27.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 438.108 n/a 0.0 0.0 0.011 0.0 0.0 0.0 438.119 5257.428
Lutein + zeaxanthin (mcg) 0.0 43.92 0.0 0.0 0.0 0.0 13.617 n/a 0.21 0.027 0.359 0.359 0.0 0.0 58.492 701.904
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.0 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 0.02 0.01 0.01 n/a n/a 0.04 0.48
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 10.2 0.0 0.0 0.0 0.0 1.5 0.1 0.4 0.0 0.0 0.0 0.0 0.4 12.6 151.2
Thiamin (mg) 0.015 0.002 0.0 0.0 0.0 0.01 0.008 n/a 0.003 0.006 0.0 0.0 0.0 0.001 0.046 0.552
Riboflavin (mg) 0.057 0.007 0.0 0.0 0.0 0.002 0.01 0.132 0.002 0.027 0.0 0.0 0.0 0.026 0.264 3.168
Niacin (mg) 1.758 0.074 0.0 0.0 0.0 0.175 0.112 n/a 0.006 0.092 0.002 0.003 0.0 0.157 2.379 28.548
Pantothenic acid (mg) 0.208 0.001 0.0 n/a 0.0 0.089 0.019 n/a 0.006 0.013 n/a n/a n/a 0.019 0.355 4.26
Vitamin B-6 (mg) 0.132 0.026 0.0 0.002 0.0 0.007 0.017 n/a 0.006 0.004 0.001 0.001 0.0 0.044 0.24 2.88
Folate (mcg) 2.268 0.72 0.0 0.001 0.0 1.32 1.267 n/a 0.997 1.35 0.018 0.114 0.0 0.413 8.467 101.604
Vitamin B-12 (mcg) 0.82 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.82 9.84
Choline (mg) 23.1 0.8 0.0 0.0 0.0 2.2 1.1 n/a 0.3 1.4 0.0 0.0 0.0 1.5 30.5 366.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.038 0.001 0.0 0.0 n/a 0.002 0.002 n/a 0.001 0.006 n/a n/a n/a n/a 0.049 0.588
Threonine (g) 0.272 0.005 0.0 0.0 n/a 0.008 0.006 n/a 0.001 0.016 n/a n/a n/a n/a 0.309 3.708
Isoleucine (g) 0.31 0.005 0.0 0.0 n/a 0.006 0.003 n/a 0.001 0.019 n/a n/a n/a n/a 0.343 4.116
Leucine (g) 0.548 0.007 0.0 0.001 n/a 0.008 0.005 n/a 0.002 0.04 n/a n/a n/a n/a 0.61 7.32
Lysine (g) 0.582 0.006 0.0 0.0 n/a 0.008 0.005 n/a 0.002 0.016 n/a n/a n/a n/a 0.619 7.428
Methionine (g) 0.181 0.001 0.0 0.0 n/a 0.002 0.002 n/a 0.0 0.004 n/a n/a n/a n/a 0.191 2.292
Cystine (g) 0.072 0.002 0.0 0.0 n/a 0.001 0.002 n/a 0.0 0.005 n/a n/a n/a n/a 0.082 0.984
Phenylalanine (g) 0.272 0.004 0.0 0.0 n/a 0.006 0.005 n/a 0.002 0.03 n/a n/a n/a n/a 0.318 3.816
Tyrosine (g) 0.215 0.002 0.0 0.0 n/a 0.003 0.003 n/a 0.001 0.012 n/a n/a n/a n/a 0.237 2.844
Valine (g) 0.344 0.006 0.0 0.0 n/a 0.015 0.003 n/a 0.001 0.022 n/a n/a n/a n/a 0.392 4.704
Arginine (g) 0.457 0.006 0.0 0.001 n/a 0.006 0.003 n/a 0.005 0.066 n/a n/a n/a n/a 0.544 6.528
Histidine (g) 0.231 0.002 0.0 0.0 n/a 0.003 0.003 n/a 0.001 0.015 n/a n/a n/a n/a 0.255 3.06
Alanine (g) 0.438 0.006 0.0 0.0 n/a 0.013 0.005 n/a 0.001 0.028 n/a n/a n/a n/a 0.491 5.892
Aspartic acid (g) 0.635 0.019 0.0 0.001 n/a 0.013 0.025 n/a 0.005 0.079 n/a n/a n/a n/a 0.777 9.324
Glutamic acid (g) 1.055 0.018 0.0 0.001 n/a 0.023 0.076 n/a 0.014 0.184 n/a n/a n/a n/a 1.37 16.44
Glycine (g) 0.472 0.005 0.0 0.0 n/a 0.007 0.003 n/a 0.002 0.04 n/a n/a n/a n/a 0.529 6.348
Proline (g) 0.355 0.006 0.0 0.0 n/a 0.006 0.003 n/a 0.001 0.028 n/a n/a n/a n/a 0.398 4.776
Serine (g) 0.28 0.005 0.0 0.0 n/a 0.007 0.005 n/a 0.001 0.026 n/a n/a n/a n/a 0.323 3.876
Cholesterol (mg) 25.703 0.0 0.0 0.0 0.0 0.0 0.0 30.239 0.0 0.0 0.0 0.0 0.0 0.0 55.943 671.316
Trans Fat (g) 0.355 n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a n/a n/a n/a 0.356 4.272
Saturated Fat (g) 2.219 0.006 0.0 0.0 0.0 0.003 0.003 5.443 0.002 0.101 0.002 0.001 1.243 0.021 9.044 108.528
Phytosterols (mg) n/a 1.08 0.0 0.005 n/a n/a n/a n/a 0.787 n/a 0.161 0.085 n/a n/a 2.118 25.416
Monounsaturated Fat (g) 2.48 0.002 0.0 0.0 0.0 0.001 0.003 n/a 0.001 0.834 0.002 0.0 6.566 0.003 9.892 118.704
Polyunsaturated (g) 0.163 0.019 0.0 0.0 0.0 0.013 0.008 n/a 0.001 0.326 0.002 0.002 0.947 0.019 1.5 18.0