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Receta Beef Ragout A La Deutch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Noodles or possibly rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beef sirloin
77.0g 		butter
11.3g 		pepper
9.76g 		mushrooms
11.0g 		gravy
23.8g 		wine
11.8g 		pimiento
11.34g 		salt
0.6g 		pepper sauce
0.13g 		worcestershire sauce
0.14g 		noodles
0.0g 		Total Per Serving Total for Recipe
Protein (g) 15.63 0.1 0.08 0.34 0.46 0.01 2.51 0.0 0.0 0.0 n/a 19.13 191.3
Total Fat (g) 9.79 9.17 0.02 0.04 1.36 0.0 3.54 0.0 0.0 0.0 n/a 23.9 239.0
Carbohydrates (g) 0.0 0.01 0.45 0.36 1.29 0.32 0.2 0.0 0.0 0.03 n/a 2.66 26.6
Ash (g) 0.79 0.24 0.04 0.09 n/a 0.03 n/a 0.6 n/a 0.0 n/a 1.8 18.0
Calories (kcal) 154.763 81.021 1.952 2.42 18.802 9.794 42.525 0.0 0.015 0.112 n/a 311.403 3114.03
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a 0.11 0.16 n/a n/a n/a n/a n/a n/a n/a 0.28 2.8
Fructose (g) n/a n/a 0.11 0.02 n/a n/a n/a n/a n/a n/a n/a 0.13 1.3
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 n/a 1.2 12.0
Water (g) 50.89 1.79 9.16 10.17 20.31 10.22 4.43 0.0 0.12 0.11 n/a 107.2 1072.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.01 0.23 0.18 0.19 0.09 0.07 0.0 0.0 0.01 n/a 0.79 7.9
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.4 4.0
Calcium (mg) 18.479 2.712 0.976 0.33 4.76 0.944 69.628 0.144 0.015 0.153 n/a 98.141 981.41
Iron (mg) 1.14 0.0 0.03 0.05 0.11 0.04 0.05 0.0 0.0 0.01 n/a 1.44 14.4
Magnesium (mg) 16.169 0.226 0.976 0.99 0.476 1.298 2.495 0.006 0.015 0.019 n/a 22.669 226.69
Phosphorus (mg) 143.984 2.712 1.952 9.46 6.902 2.36 84.37 0.0 0.029 0.086 n/a 251.853 2518.53
Potassium (mg) 242.539 2.712 17.077 34.979 25.942 11.682 18.371 0.048 0.16 1.144 n/a 354.654 3546.54
Sodium (mg) 40.038 65.088 0.293 0.55 137.326 0.59 161.935 232.548 0.791 1.401 n/a 640.561 6405.61
Zinc (mg) 2.73 0.01 0.01 0.06 0.19 0.02 0.34 0.0 0.0 0.0 n/a 3.36 33.6
Copper (mg) 0.054 0.0 0.007 0.035 0.024 0.001 0.003 0.0 0.0 0.0 n/a 0.125 1.25
Manganese (mg) 0.008 0.0 0.012 0.005 n/a 0.014 n/a 0.001 n/a n/a n/a 0.04 0.4
Selenium (mcg) 17.6 0.1 0.0 1.0 0.2 0.0 1.6 0.0 0.0 0.0 n/a 20.6 206.0
Vitamin A, IU (IU) 0.0 282.387 36.105 0.0 n/a 0.0 n/a 0.0 n/a 0.113 n/a 318.605 3186.05
Retinol (mcg) 0.0 75.823 0.0 0.0 0.238 0.0 26.195 0.0 0.0 0.001 n/a 102.258 1022.58
Vitamin A, RAE (mcg_RAE) 0.0 77.292 1.756 0.0 0.238 0.0 27.67 0.0 0.103 0.007 n/a 107.066 1070.66
Beta Carotene (mcg) 0.0 17.854 20.297 0.0 0.0 0.0 17.01 0.0 1.149 0.061 n/a 56.371 563.71
Vitamin E (mg) 0.28 0.26 0.04 0.0 0.03 0.0 0.03 0.0 0.0 0.0 n/a 0.64 6.4
Vitamin D (IU) n/a 6.328 n/a 1.98 n/a n/a n/a n/a n/a n/a n/a 8.308 83.08
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 33.275 0.0 0.238 0.0 2.041 0.0 0.013 0.069 n/a 35.635 356.35
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 7.8 0.2 0.0 0.0 0.3 0.0 0.0 0.0 n/a 8.4 84.0
Thiamin (mg) 0.046 0.001 0.006 0.009 0.005 0.001 0.003 0.0 0.0 0.0 n/a 0.071 0.71
Riboflavin (mg) 0.077 0.003 0.003 0.044 0.01 0.002 0.04 0.0 0.0 0.0 n/a 0.179 1.79
Niacin (mg) 4.612 0.005 0.047 0.397 0.105 0.02 0.009 0.0 0.0 0.001 n/a 5.196 51.96
Pantothenic acid (mg) 0.447 0.012 0.01 0.165 n/a 0.005 n/a 0.0 n/a n/a n/a 0.638 6.38
Vitamin B-6 (mg) 0.423 0.0 0.021 0.011 0.002 0.006 0.008 0.0 0.0 0.0 n/a 0.472 4.72
Folate (mcg) 8.47 0.339 0.976 1.76 0.476 0.118 0.907 0.0 0.001 0.011 n/a 13.058 130.58
Vitamin B-12 (mcg) 0.81 0.02 0.0 0.0 0.02 0.0 0.08 0.0 0.0 0.0 n/a 0.94 9.4
Choline (mg) 65.3 2.1 0.5 1.9 0.9 0.6 3.9 0.0 0.0 0.0 n/a 75.3 753.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 n/a 0.001 0.01
Tryptophan (g) 0.1 0.001 0.001 0.004 n/a n/a n/a 0.0 n/a n/a n/a 0.107 1.07
Threonine (g) 0.624 0.005 0.004 0.012 n/a n/a n/a 0.0 n/a n/a n/a 0.644 6.44
Isoleucine (g) 0.708 0.006 0.002 0.009 n/a n/a n/a 0.0 n/a n/a n/a 0.725 7.25
Leucine (g) 1.247 0.009 0.004 0.013 n/a n/a n/a 0.0 n/a n/a n/a 1.273 12.73
Lysine (g) 1.324 0.008 0.004 0.012 n/a n/a n/a 0.0 n/a n/a n/a 1.348 13.48
Methionine (g) 0.408 0.002 0.001 0.003 n/a n/a n/a 0.0 n/a n/a n/a 0.415 4.15
Cystine (g) 0.2 0.001 0.001 0.001 n/a n/a n/a 0.0 n/a n/a n/a 0.203 2.03
Phenylalanine (g) 0.616 0.005 0.009 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.639 6.39
Tyrosine (g) 0.5 0.005 0.001 0.004 n/a n/a n/a 0.0 n/a n/a n/a 0.51 5.1
Valine (g) 0.778 0.007 0.004 0.025 n/a n/a n/a 0.0 n/a n/a n/a 0.814 8.14
Arginine (g) 1.009 0.003 0.003 0.009 n/a n/a n/a 0.0 n/a n/a n/a 1.024 10.24
Histidine (g) 0.5 0.002 0.001 0.007 n/a n/a n/a 0.0 n/a n/a n/a 0.51 5.1
Alanine (g) 0.947 0.003 0.004 0.022 n/a n/a n/a 0.0 n/a n/a n/a 0.976 9.76
Aspartic acid (g) 1.424 0.007 0.02 0.022 n/a n/a n/a 0.0 n/a n/a n/a 1.474 14.74
Glutamic acid (g) 2.348 0.02 0.019 0.037 n/a n/a n/a 0.0 n/a n/a n/a 2.425 24.25
Glycine (g) 0.955 0.002 0.003 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.97 9.7
Proline (g) 0.747 0.009 0.002 0.009 n/a n/a n/a 0.0 n/a n/a n/a 0.767 7.67
Serine (g) 0.616 0.006 0.005 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.636 6.36
Cholesterol (mg) 36.188 24.295 0.0 0.0 0.476 0.0 10.66 0.0 0.0 0.0 n/a 71.619 716.19
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.95 5.805 0.006 0.004 0.336 0.0 2.229 0.0 0.0 0.0 n/a 12.33 123.3
Phytosterols (mg) n/a n/a 0.878 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.878 8.78
Monounsaturated Fat (g) 4.189 2.375 0.001 0.0 0.607 0.0 1.014 0.0 0.0 0.0 n/a 8.186 81.86
Polyunsaturated (g) 0.37 0.344 0.006 0.015 0.357 0.0 0.112 0.0 0.001 0.0 n/a 1.204 12.04