Receta Beef Stroganoff - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 dill pickle, minced

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	sirloin 104.33g	onions 33.0g	garlics 0.87g	paprika 1.15g	bay leaf 0.67g	sherry 19.67g	mushrooms 36.67g	tomatoes sauce 40.83g	gravy 39.67g	dill pickle 0.0g	cream 19.17g	Total Per Serving	Total for Recipe
Protein (g)	21.07	0.36	0.06	0.17	0.05	0.04	1.13	0.54	0.77	n/a	0.4	24.59	147.54
Total Fat (g)	2.7	0.03	0.0	0.15	0.06	0.0	0.12	0.07	2.26	n/a	3.78	9.19	55.14
Carbohydrates (g)	0.0	3.08	0.29	0.64	0.5	2.69	1.2	2.2	2.15	n/a	0.55	13.3	79.8
Ash (g)	1.14	0.12	0.01	0.08	0.02	n/a	0.31	0.82	n/a	n/a	0.16	2.66	15.96
Calories (kcal)	114.758	13.2	1.296	3.324	2.087	31.467	8.067	9.8	31.337	n/a	36.992	252.326	1513.956
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.33	n/a	0.01	n/a	n/a	0.0	0.11	n/a	n/a	0.0	0.44	2.64
Glucose (dextrose) (g)	n/a	0.65	n/a	0.03	n/a	n/a	0.54	0.95	n/a	n/a	0.0	2.17	13.02
Fructose (g)	n/a	0.43	n/a	0.08	n/a	n/a	0.06	0.68	n/a	n/a	0.0	1.24	7.44
Lactose (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.67	0.67	4.02
Maltose (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	3.0	0.0	0.0	0.0	n/a	0.0	3.0	18.0
Water (g)	79.22	29.41	0.51	0.11	0.04	13.87	33.89	37.21	33.85	n/a	14.27	242.37	1454.22
Caffeine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	n/a	1.4	0.01	0.12	n/a	1.53	0.6	1.74	0.31	n/a	0.67	6.38	38.28
Galactose (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.0	0.4	0.2	0.0	0.4	0.6	0.2	n/a	0.0	2.3	13.8
Calcium (mg)	11.476	7.59	1.575	2.036	5.56	1.573	1.1	5.308	7.933	n/a	21.083	65.234	391.404
Iron (mg)	0.83	0.07	0.01	0.27	0.29	0.05	0.18	0.42	0.19	n/a	0.03	2.34	14.04
Magnesium (mg)	27.125	3.3	0.218	2.128	0.8	1.77	3.3	6.533	0.793	n/a	1.917	47.883	287.298
Phosphorus (mg)	229.517	9.57	1.331	3.968	0.753	1.77	31.533	10.617	11.503	n/a	22.042	322.603	1935.618
Potassium (mg)	363.053	48.18	3.489	26.956	3.527	18.093	116.598	135.158	43.237	n/a	27.025	785.316	4711.896
Sodium (mg)	83.461	1.32	0.148	0.391	0.153	1.77	1.833	213.967	228.877	n/a	15.333	547.253	3283.518
Zinc (mg)	2.85	0.06	0.01	0.05	0.02	0.01	0.19	0.08	0.32	n/a	0.07	3.66	21.96
Copper (mg)	0.125	0.013	0.003	0.007	0.003	0.01	0.117	0.049	0.04	n/a	0.004	0.37	2.22
Manganese (mg)	0.031	0.043	0.015	0.01	0.054	n/a	0.018	0.045	n/a	n/a	0.002	0.218	1.308
Selenium (mcg)	9.1	0.2	0.1	0.0	0.0	0.1	3.4	0.1	0.3	n/a	0.5	13.8	82.8
Vitamin A, IU (IU)	0.0	0.66	0.078	606.453	41.233	n/a	0.0	176.808	n/a	n/a	110.4	935.632	5613.792
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.397	n/a	30.667	31.063	186.378
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	30.326	2.06	0.0	0.0	8.983	0.397	n/a	31.05	72.816	436.896
Beta Carotene (mcg)	n/a	0.33	0.044	318.309	n/a	0.0	0.0	105.758	0.0	n/a	4.983	429.424	2576.544
Vitamin E (mg)	0.26	0.01	0.0	0.34	n/a	0.0	0.0	0.58	0.05	n/a	0.08	1.33	7.98
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	6.6	n/a	n/a	n/a	n/a	6.6	39.6
Lycopene (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	5708.092	0.0	n/a	0.0	5708.092	34248.552
Lutein + zeaxanthin (mcg)	n/a	1.32	0.139	151.306	n/a	0.0	0.0	9.392	0.397	n/a	0.0	162.553	975.318
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.01	n/a	n/a	0.0	0.02	0.12
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.04	n/a	n/a	0.0	0.04	n/a	n/a	0.01	0.09	0.54
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	2.4	0.3	0.8	0.3	0.0	0.8	2.9	0.0	n/a	0.2	7.6	45.6
Thiamin (mg)	0.083	0.017	0.002	0.007	0.0	0.004	0.029	0.008	0.008	n/a	0.008	0.166	0.996
Riboflavin (mg)	0.323	0.01	0.001	0.02	0.003	0.004	0.147	0.029	0.016	n/a	0.033	0.585	3.51
Niacin (mg)	9.358	0.04	0.006	0.176	0.013	0.041	1.324	0.4	0.175	n/a	0.021	11.554	69.324
Pantothenic acid (mg)	1.513	0.04	0.005	0.02	n/a	n/a	0.55	0.127	n/a	n/a	0.065	2.32	13.92
Vitamin B-6 (mg)	0.542	0.04	0.011	0.046	0.012	0.0	0.037	0.041	0.004	n/a	0.012	0.744	4.464
Folate (mcg)	14.606	6.27	0.026	1.219	1.2	0.0	5.867	4.492	0.793	n/a	1.342	35.814	214.884
Vitamin B-12 (mcg)	1.4	0.0	0.0	0.0	0.0	0.0	0.01	0.0	0.04	n/a	0.05	1.51	9.06
Choline (mg)	n/a	2.0	0.2	0.6	n/a	1.0	6.3	4.0	1.5	n/a	3.7	19.3	115.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.209	0.003	0.001	n/a	n/a	n/a	0.015	0.004	n/a	n/a	0.008	0.239	1.434
Threonine (g)	0.918	0.007	0.001	n/a	n/a	n/a	0.04	0.016	n/a	n/a	0.023	1.006	6.036
Isoleucine (g)	1.043	0.003	0.002	n/a	n/a	n/a	0.029	0.012	n/a	n/a	0.027	1.117	6.702
Leucine (g)	1.68	0.01	0.003	n/a	n/a	n/a	0.044	0.016	n/a	n/a	0.052	1.804	10.824
Lysine (g)	1.742	0.013	0.002	n/a	n/a	n/a	0.04	0.016	n/a	n/a	0.044	1.859	11.154
Methionine (g)	0.49	0.0	0.001	n/a	n/a	n/a	0.011	0.004	n/a	n/a	0.013	0.52	3.12
Cystine (g)	0.24	0.0	0.001	n/a	n/a	n/a	0.004	0.004	n/a	n/a	0.006	0.254	1.524
Phenylalanine (g)	0.855	0.01	0.002	n/a	n/a	n/a	0.033	0.041	n/a	n/a	0.025	0.966	5.796
Tyrosine (g)	0.668	0.003	0.001	n/a	n/a	n/a	0.015	0.008	n/a	n/a	0.025	0.719	4.314
Valine (g)	1.168	0.007	0.003	n/a	n/a	n/a	0.084	0.012	n/a	n/a	0.033	1.307	7.842
Arginine (g)	1.241	0.033	0.005	n/a	n/a	n/a	0.029	0.012	n/a	n/a	0.019	1.341	8.046
Histidine (g)	0.762	0.003	0.001	n/a	n/a	n/a	0.022	0.008	n/a	n/a	0.015	0.811	4.866
Alanine (g)	1.252	0.007	0.001	n/a	n/a	n/a	0.073	0.016	n/a	n/a	0.019	1.368	8.208
Aspartic acid (g)	1.815	0.03	0.004	n/a	n/a	n/a	0.073	0.082	n/a	n/a	0.042	2.046	12.276
Glutamic acid (g)	3.338	0.086	0.007	n/a	n/a	n/a	0.125	0.265	n/a	n/a	0.109	3.931	23.586
Glycine (g)	1.085	0.01	0.002	n/a	n/a	n/a	0.033	0.012	n/a	n/a	0.012	1.153	6.918
Proline (g)	0.876	0.003	0.001	n/a	n/a	n/a	0.029	0.008	n/a	n/a	0.05	0.968	5.808
Serine (g)	0.793	0.007	0.002	n/a	n/a	n/a	0.033	0.016	n/a	n/a	0.031	0.881	5.286
Cholesterol (mg)	82.417	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.793	n/a	9.967	93.177	559.062
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.814	0.013	0.001	0.024	0.015	0.0	0.015	0.012	0.559	n/a	2.206	3.659	21.954
Phytosterols (mg)	n/a	4.95	n/a	2.013	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.963	41.778
Monounsaturated Fat (g)	0.866	0.003	0.0	0.014	0.011	0.0	0.0	0.012	1.012	n/a	0.972	2.89	17.34
Polyunsaturated (g)	0.282	0.007	0.002	0.096	0.015	0.0	0.051	0.029	0.595	n/a	0.161	1.237	7.422