Receta Beef Stroganoff with Butter Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Kosher salt and freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef stock
180.0g 		carrot
13.57g 		thyme
2.45g 		bay leaf
1.0g 		chuck roast
217.72g 		pepper
0.0g 		kosher salt
0.0g 		olive oil
20.25g 		onion
24.75g 		cognac
6.95g 		butter
17.75g 		mushrooms
110.0g 		garlic
1.96g 		cream
6.0g 		mustard
3.75g 		parsley
1.81g 		egg noodles
113.4g 		Total Per Serving Total for Recipe
Protein (g) 2.05 0.13 0.14 0.08 55.95 n/a n/a 0.0 0.27 0.0 0.15 3.4 0.12 0.12 0.16 0.05 16.06 78.69 314.76
Total Fat (g) 0.4 0.03 0.04 0.08 23.6 n/a n/a 20.25 0.02 0.0 14.4 0.37 0.01 1.18 0.15 0.01 5.03 65.59 262.36
Carbohydrates (g) 0.07 1.3 0.6 0.75 0.0 n/a n/a 0.0 2.31 0.0 0.01 3.61 0.65 0.17 0.2 0.11 80.82 90.6 362.4
Ash (g) 1.89 0.13 0.08 0.04 2.5 n/a n/a 0.0 0.09 n/a 0.01 0.93 0.03 0.05 0.14 0.04 1.27 7.2 28.8
Calories (kcal) 12.6 5.565 2.472 3.13 450.687 n/a n/a 179.01 9.9 16.055 127.268 24.199 2.917 11.58 2.513 0.65 435.446 1283.991 5135.964
Starch (g) n/a 0.19 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.02 n/a n/a 0.22 0.88
Sucrose (g) n/a 0.49 n/a n/a n/a n/a n/a n/a 0.25 n/a n/a 0.0 n/a 0.0 0.01 n/a 0.31 1.05 4.2
Glucose (dextrose) (g) n/a 0.08 n/a n/a n/a n/a n/a n/a 0.49 n/a n/a 1.63 n/a 0.0 0.02 n/a 0.11 2.33 9.32
Fructose (g) n/a 0.07 n/a n/a n/a n/a n/a n/a 0.32 n/a n/a 0.19 n/a 0.0 0.01 n/a 0.0 0.59 2.36
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.21 0.0 n/a 0.0 0.21 0.84
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 1.73 1.73 6.92
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 9.2
Water (g) 175.59 11.98 1.59 0.05 133.01 n/a n/a 0.0 22.05 4.63 3.18 101.67 1.15 4.47 3.1 1.58 10.22 474.28 1897.12
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.64 n/a n/a 0.0 n/a n/a 0.0 1.05 0.0 0.01 1.81 0.02 0.21 0.03 0.02 2.13 5.93 23.72
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.3 0.3 0.0 n/a n/a 0.0 0.4 0.0 0.0 1.1 0.0 0.0 0.1 0.1 3.7 6.5 26.0
Calcium (mg) 10.8 4.479 9.914 8.34 15.241 n/a n/a 0.203 5.693 0.0 4.26 3.3 3.543 6.6 2.175 2.491 39.689 116.727 466.908
Iron (mg) 0.31 0.04 0.43 0.43 6.64 n/a n/a 0.11 0.05 0.0 0.0 0.55 0.03 0.01 0.06 0.11 4.55 13.33 53.32
Magnesium (mg) 3.6 1.629 3.917 1.2 45.722 n/a n/a 0.0 2.475 0.0 0.355 9.9 0.489 0.6 1.838 0.903 65.771 138.397 553.588
Phosphorus (mg) 23.4 4.75 2.595 1.13 461.573 n/a n/a 0.0 7.178 0.278 4.26 94.596 2.995 6.9 3.975 1.047 273.288 887.965 3551.86
Potassium (mg) 97.2 43.432 14.908 5.29 799.044 n/a n/a 0.203 36.135 0.139 4.26 349.786 7.85 8.46 5.175 10.0 276.69 1658.571 6634.284
Sodium (mg) 586.8 9.365 0.22 0.23 154.583 n/a n/a 0.405 0.99 0.07 1.953 5.5 0.333 4.8 42.563 1.011 23.813 832.635 3330.54
Zinc (mg) 0.0 0.03 0.04 0.04 13.15 n/a n/a 0.0 0.04 0.0 0.02 0.57 0.02 0.02 0.02 0.02 2.18 16.16 64.64
Copper (mg) 0.0 0.007 0.014 0.004 0.218 n/a n/a 0.0 0.01 0.001 0.004 0.352 0.006 0.001 0.003 0.003 0.34 0.963 3.852
Manganese (mg) 0.018 0.019 0.042 0.082 0.0 n/a n/a 0.0 0.032 n/a 0.0 0.055 0.033 0.001 0.016 0.003 0.975 1.275 5.1
Selenium (mcg) 1.3 0.0 n/a 0.0 63.4 n/a n/a 0.0 0.1 0.0 0.2 10.2 0.3 0.2 1.2 0.0 89.4 166.2 664.8
Vitamin A, IU (IU) 0.0 2267.422 116.304 61.85 0.0 n/a n/a 0.0 0.495 n/a 443.573 0.0 0.176 34.56 2.663 152.053 70.306 3149.402 12597.608
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 119.103 0.0 0.0 9.6 0.0 0.0 19.278 147.98 591.92
Vitamin A, RAE (mcg_RAE) 0.0 113.33 5.826 3.09 0.0 n/a n/a 0.0 0.0 0.0 121.41 0.0 0.0 9.72 0.15 7.599 19.278 280.403 1121.612
Beta Carotene (mcg) 0.0 1124.482 69.792 n/a 0.0 n/a n/a 0.0 0.248 0.0 28.045 0.0 0.098 1.56 1.088 91.225 2.268 1318.805 5275.22
Vitamin E (mg) 0.0 0.09 n/a n/a 0.35 n/a n/a 2.91 0.0 0.0 0.41 0.01 0.0 0.03 0.01 0.01 0.42 4.25 17.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 19.799 n/a n/a n/a n/a n/a 19.799 79.196
Lycopene (mcg) 0.0 0.136 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.136 0.544
Lutein + zeaxanthin (mcg) 0.0 34.746 n/a n/a 0.0 n/a n/a 0.0 0.99 0.0 0.0 0.0 0.313 0.0 0.675 100.376 124.737 261.837 1047.348
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.0 n/a 0.0 0.01 n/a 0.0 0.0 0.0 0.07 0.1 0.4
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.17 0.0 n/a 0.0 0.01 n/a 0.0 0.08 0.01 1.54 1.81 7.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 n/a 0.0 0.0 0.0 0.01 0.03 0.12
Vitamin C (mg) 0.0 0.8 3.9 0.5 0.0 n/a n/a 0.0 1.8 0.0 0.0 2.3 0.6 0.1 0.1 2.4 0.0 12.4 49.6
Thiamin (mg) 0.0 0.01 0.001 0.0 0.196 n/a n/a 0.0 0.012 0.001 0.002 0.088 0.004 0.002 0.013 0.002 1.281 1.612 6.448
Riboflavin (mg) 0.036 0.008 0.012 0.004 0.523 n/a n/a 0.0 0.007 0.0 0.005 0.44 0.002 0.01 0.001 0.002 0.488 1.538 6.152
Niacin (mg) 1.404 0.133 0.045 0.02 7.381 n/a n/a 0.0 0.03 0.001 0.007 3.971 0.014 0.007 0.02 0.024 9.514 22.568 90.272
Pantothenic acid (mg) 0.036 0.037 0.01 n/a 0.022 n/a n/a 0.0 0.03 n/a 0.02 1.65 0.012 0.02 0.011 0.007 1.032 2.886 11.544
Vitamin B-6 (mg) 0.018 0.019 0.009 0.017 0.588 n/a n/a 0.0 0.03 0.0 0.0 0.11 0.024 0.004 0.002 0.002 0.249 1.072 4.288
Folate (mcg) 3.6 2.579 1.102 1.8 19.595 n/a n/a 0.0 4.703 0.0 0.533 17.599 0.059 0.42 0.263 2.744 260.814 315.809 1263.236
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 6.47 n/a n/a 0.0 0.0 0.0 0.03 0.04 0.0 0.02 0.0 0.0 0.33 7.01 28.04
Choline (mg) 5.2 1.2 n/a n/a 213.2 n/a n/a 0.1 1.5 0.0 3.3 19.0 0.5 1.2 0.8 0.2 89.2 335.4 1341.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 227.929 227.929 911.716
Tryptophan (g) n/a 0.001 0.003 n/a 0.61 n/a n/a 0.0 0.002 n/a 0.002 0.044 0.001 0.002 0.0 0.001 0.147 0.814 3.256
Threonine (g) n/a 0.026 0.004 n/a 2.591 n/a n/a 0.0 0.005 n/a 0.007 0.121 0.003 0.007 0.006 0.002 0.488 3.26 13.04
Isoleucine (g) n/a 0.011 0.007 n/a 2.874 n/a n/a 0.0 0.002 n/a 0.009 0.088 0.004 0.008 0.006 0.002 0.669 3.681 14.724
Leucine (g) n/a 0.014 0.006 n/a 4.942 n/a n/a 0.0 0.007 n/a 0.014 0.132 0.006 0.016 0.011 0.004 1.293 6.446 25.784
Lysine (g) n/a 0.014 0.003 n/a 5.225 n/a n/a 0.0 0.01 n/a 0.012 0.121 0.005 0.014 0.01 0.003 0.488 5.906 23.624
Methionine (g) n/a 0.003 n/a n/a 1.589 n/a n/a 0.0 0.0 n/a 0.004 0.033 0.002 0.004 0.003 0.001 0.306 1.944 7.776
Cystine (g) n/a 0.011 n/a n/a 0.61 n/a n/a 0.0 0.0 n/a 0.002 0.011 0.001 0.002 0.003 0.0 0.34 0.98 3.92
Phenylalanine (g) n/a 0.008 n/a n/a 2.417 n/a n/a 0.0 0.007 n/a 0.007 0.099 0.004 0.008 0.006 0.003 0.85 3.409 13.636
Tyrosine (g) n/a 0.005 n/a n/a 2.047 n/a n/a 0.0 0.002 n/a 0.007 0.044 0.002 0.008 0.005 0.001 0.329 2.451 9.804
Valine (g) n/a 0.01 0.008 n/a 3.026 n/a n/a 0.0 0.005 n/a 0.011 0.253 0.006 0.01 0.008 0.003 0.782 4.121 16.484
Arginine (g) n/a 0.012 n/a n/a 3.767 n/a n/a 0.0 0.025 n/a 0.005 0.088 0.012 0.006 0.01 0.002 0.68 4.608 18.432
Histidine (g) n/a 0.005 n/a n/a 1.807 n/a n/a 0.0 0.002 n/a 0.004 0.066 0.002 0.005 0.005 0.001 0.431 2.328 9.312
Alanine (g) n/a 0.015 n/a n/a 3.375 n/a n/a 0.0 0.005 n/a 0.005 0.22 0.003 0.006 0.006 0.004 0.59 4.228 16.912
Aspartic acid (g) n/a 0.026 n/a n/a 5.574 n/a n/a 0.0 0.022 n/a 0.011 0.22 0.01 0.013 0.015 0.005 0.862 6.757 27.028
Glutamic acid (g) n/a 0.05 n/a n/a 8.948 n/a n/a 0.0 0.064 n/a 0.032 0.374 0.016 0.034 0.028 0.005 5.194 14.745 58.98
Glycine (g) n/a 0.007 n/a n/a 2.678 n/a n/a 0.0 0.007 n/a 0.004 0.099 0.004 0.004 0.009 0.003 0.567 3.381 13.524
Proline (g) n/a 0.007 n/a n/a 2.373 n/a n/a 0.0 0.002 n/a 0.014 0.088 0.002 0.016 0.014 0.004 1.746 4.266 17.064
Serine (g) n/a 0.007 n/a n/a 2.243 n/a n/a 0.0 0.005 n/a 0.009 0.099 0.004 0.01 0.008 0.003 0.907 3.293 13.172
Cholesterol (mg) 0.0 0.0 0.0 0.0 150.229 n/a n/a 0.0 0.0 0.0 38.163 0.0 0.0 3.12 0.0 0.0 95.254 286.765 1147.06
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.068 0.068 0.272
Saturated Fat (g) 0.198 0.005 0.012 0.023 8.491 n/a n/a 2.797 0.01 0.0 9.118 0.044 0.002 0.691 0.009 0.002 1.338 22.74 90.96
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 44.753 3.713 n/a n/a n/a n/a n/a n/a 0.09 n/a 48.555 194.22
Monounsaturated Fat (g) 0.162 0.001 0.002 0.016 11.278 n/a n/a 14.774 0.002 0.0 3.731 0.0 0.0 0.304 0.099 0.005 1.417 31.794 127.176
Polyunsaturated (g) 0.018 0.016 0.013 0.023 1.002 n/a n/a 2.13 0.005 0.0 0.54 0.154 0.005 0.05 0.036 0.002 1.508 5.502 22.008