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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 x - 1/2 tsp. pure vanilla extract or possibly to taste Salt and white pepper to taste Parsley for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
beef tenderloin steaks
360.84g
wine vinegar
59.75g
shallots
8.8g
tarragon
1.8g
butter
75.67g
eggs
98.56g
Total Per Serving Total for Recipe
Protein (g) 99.52 0.02 0.22 0.41 0.64 12.4 113.22 113.22
Total Fat (g) 40.13 0.0 0.01 0.13 61.38 9.8 111.44 111.44
Carbohydrates (g) 0.0 0.16 1.48 0.9 0.05 0.76 3.35 3.35
Ash (g) 4.08 0.1 0.07 0.22 1.6 0.85 6.91 6.91
Calories (kcal) 786.631 11.353 6.336 5.31 542.554 140.941 1493.124 1493.124
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.11 0.11 0.11
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.21 0.21 0.21
Fructose (g) n/a n/a n/a n/a n/a 0.11 0.11 0.11
Lactose (g) n/a n/a n/a n/a n/a 0.11 0.11 0.11
Maltose (g) n/a n/a n/a n/a n/a 0.11 0.11 0.11
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 220.36 56.45 7.02 0.14 12.01 74.75 370.73 370.73
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a n/a 0.05 0.76 0.8 0.8
Galactose (g) n/a n/a n/a n/a n/a 0.11 0.11 0.11
Dietary Fiber (g) 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0.1
Calcium (mg) 72.168 3.585 3.256 20.502 18.161 52.237 169.909 169.909
Iron (mg) 6.35 0.27 0.11 0.58 0.02 1.8 9.13 9.13
Magnesium (mg) 82.993 2.39 1.848 6.246 1.513 11.827 106.818 106.818
Phosphorus (mg) 764.981 4.78 5.28 5.634 18.161 188.25 987.085 987.085
Potassium (mg) 1230.464 23.303 29.392 54.36 18.161 132.07 1487.75 1487.75
Sodium (mg) 202.07 4.78 1.056 1.116 435.859 137.984 782.866 782.866
Zinc (mg) 17.83 0.02 0.04 0.07 0.07 1.09 19.11 19.11
Copper (mg) 0.289 0.006 0.008 0.012 0.0 0.099 0.413 0.413
Manganese (mg) 0.036 0.03 0.026 0.143 0.0 0.039 0.274 0.274
Selenium (mcg) 106.8 n/a 0.1 0.1 0.8 31.2 139.0 139.0
Vitamin A, IU (IU) 0.0 0.0 104.72 75.6 1890.993 479.987 2551.301 2551.301
Retinol (mcg) 0.0 n/a 0.0 0.0 507.746 136.998 644.744 644.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.28 3.78 517.583 137.984 664.627 664.627
Beta Carotene (mcg) 0.0 n/a n/a n/a 119.559 9.856 129.415 129.415
Vitamin E (mg) 1.48 n/a n/a n/a 1.76 0.96 4.19 4.19
Vitamin D (IU) n/a n/a n/a n/a 42.375 34.496 76.871 76.871
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a 0.0 326.234 326.234 326.234
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.02 0.02 0.02
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.49 0.49 0.49
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.02 0.02 0.02
Vitamin C (mg) 0.0 0.3 0.7 0.9 0.0 0.0 1.9 1.9
Thiamin (mg) 0.289 n/a 0.005 0.005 0.008 0.069 0.375 0.375
Riboflavin (mg) 0.469 n/a 0.002 0.024 0.023 0.473 0.991 0.991
Niacin (mg) 26.486 n/a 0.018 0.161 0.03 0.069 26.764 26.764
Pantothenic acid (mg) 1.949 n/a 0.026 n/a 0.083 1.419 3.477 3.477
Vitamin B-6 (mg) 2.093 n/a 0.031 0.043 0.0 0.138 2.305 2.305
Folate (mcg) 32.476 n/a 2.992 4.932 2.27 46.323 88.993 88.993
Vitamin B-12 (mcg) 5.85 n/a n/a 0.0 0.13 1.27 7.25 7.25
Choline (mg) 378.9 n/a n/a n/a 14.2 247.5 640.6 640.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.65 n/a 0.003 n/a 0.008 0.168 0.827 0.827
Threonine (g) 3.969 n/a 0.009 n/a 0.03 0.552 4.56 4.56
Isoleucine (g) 4.547 n/a 0.01 n/a 0.038 0.66 5.254 5.254
Leucine (g) 7.902 n/a 0.013 n/a 0.061 1.074 9.05 9.05
Lysine (g) 8.408 n/a 0.011 n/a 0.053 0.897 9.369 9.369
Methionine (g) 2.598 n/a 0.003 n/a 0.015 0.375 2.99 2.99
Cystine (g) 1.299 n/a n/a n/a 0.008 0.266 1.573 1.573
Phenylalanine (g) 3.933 n/a 0.007 n/a 0.03 0.67 4.641 4.641
Tyrosine (g) 3.175 n/a 0.006 n/a 0.03 0.493 3.705 3.705
Valine (g) 4.944 n/a 0.01 n/a 0.045 0.848 5.846 5.846
Arginine (g) 6.423 n/a 0.016 n/a 0.023 0.808 7.27 7.27
Histidine (g) 3.175 n/a 0.004 n/a 0.015 0.306 3.5 3.5
Alanine (g) 6.062 n/a 0.01 n/a 0.023 0.729 6.824 6.824
Aspartic acid (g) 9.057 n/a 0.02 n/a 0.045 1.311 10.434 10.434
Glutamic acid (g) 14.939 n/a 0.046 n/a 0.136 1.656 16.777 16.777
Glycine (g) 6.062 n/a 0.011 n/a 0.015 0.424 6.512 6.512
Proline (g) 4.763 n/a 0.015 n/a 0.061 0.503 5.341 5.341
Serine (g) 3.933 n/a 0.01 n/a 0.038 0.956 4.937 4.937
Cholesterol (mg) 303.106 n/a 0.0 0.0 162.691 416.909 882.705 882.705
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 15.588 0.0 0.002 0.034 38.872 3.055 57.551 57.551
Phytosterols (mg) n/a n/a 0.44 1.458 n/a n/a 1.898 1.898
Monounsaturated Fat (g) 16.418 n/a 0.001 0.008 15.906 3.755 36.089 36.089
Polyunsaturated (g) 1.479 n/a 0.004 0.067 2.3 1.34 5.19 5.19