CookEatShare is also available in English
Cerrar

Receta Beef Wellington Ala Roz - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkt 7 ounce pkgs of onion cresent rolls
1 x Egg white Cheese Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
beef tenderloin
274.99g
egg
0.0g
beef bouillon
30.0g
water
29.63g
butter
5.33g
flour
2.93g
wine
44.25g
milk
30.5g
gruyere cheese
14.18g
roquefort cheese
10.63g
Total Per Serving Total for Recipe
Protein (g) 75.84 n/a 0.34 0.0 0.05 0.3 0.03 1.03 4.23 2.29 84.11 672.88
Total Fat (g) 30.58 n/a 0.07 0.0 4.32 0.03 0.0 0.3 4.58 3.26 43.13 345.04
Carbohydrates (g) 0.0 n/a 0.01 0.0 0.0 2.24 1.2 1.52 0.05 0.21 5.24 41.92
Ash (g) 3.11 n/a n/a 0.03 0.11 0.01 0.11 0.23 0.61 0.68 4.89 39.12
Calories (kcal) 599.476 n/a 2.1 0.0 38.18 10.665 36.728 12.81 58.543 39.229 797.731 6381.848
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 1.59 n/a n/a 1.59 12.72
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 4.6 0.0 0.0 n/a 4.6 36.8
Water (g) 167.94 n/a 29.27 29.6 0.85 0.35 38.31 27.43 4.7 4.19 302.62 2420.96
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0 0.0 0.01 0.35 1.59 0.05 n/a 2.0 16.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.8
Calcium (mg) 54.998 n/a 1.8 0.889 1.278 0.44 3.54 36.295 143.309 70.379 312.927 2503.416
Iron (mg) 4.84 n/a 0.05 0.0 0.0 0.14 0.16 0.01 0.02 0.06 5.28 42.24
Magnesium (mg) 63.247 n/a 0.6 0.296 0.107 0.645 4.868 3.355 5.103 3.189 81.41 651.28
Phosphorus (mg) 582.977 n/a 3.9 0.0 1.278 3.164 8.85 28.975 85.759 41.675 756.577 6052.616
Potassium (mg) 937.712 n/a 16.2 0.0 1.278 3.135 43.808 45.75 11.482 9.674 1069.039 8552.312
Sodium (mg) 153.994 n/a 97.8 1.185 30.672 0.059 2.213 13.42 47.628 192.319 539.289 4314.312
Zinc (mg) 13.58 n/a 0.0 0.0 0.0 0.02 0.06 0.13 0.55 0.22 14.57 116.56
Copper (mg) 0.22 n/a 0.0 0.003 0.0 0.004 0.004 0.003 0.004 0.003 0.242 1.936
Manganese (mg) 0.027 n/a n/a 0.0 0.0 0.02 0.053 0.0 0.003 0.003 0.107 0.856
Selenium (mcg) 81.4 n/a 0.2 0.0 0.1 1.0 0.1 1.0 2.1 1.5 87.3 698.4
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 133.072 0.0 0.0 59.78 134.379 111.309 438.54 3508.32
Retinol (mcg) 0.0 n/a 0.0 0.0 35.731 0.0 0.0 17.69 37.989 30.831 122.24 977.92
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 36.423 0.0 0.0 17.69 38.414 31.256 123.783 990.264
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 8.414 0.0 0.0 0.61 4.678 n/a 13.701 109.608
Vitamin E (mg) 1.13 n/a 0.0 0.0 0.12 0.0 0.0 0.0 0.04 n/a 1.3 10.4
Vitamin D (IU) n/a n/a n/a 0.0 2.982 n/a n/a 15.86 n/a n/a 18.842 150.736
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.527 0.0 0.0 0.0 n/a 0.527 4.216
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.01 n/a 0.0 n/a n/a 0.01 0.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.22 n/a 0.0 0.0 0.001 0.023 0.004 0.006 0.009 0.004 0.267 2.136
Riboflavin (mg) 0.357 n/a 0.006 0.0 0.002 0.014 0.009 0.058 0.04 0.063 0.549 4.392
Niacin (mg) 20.184 n/a 0.234 0.0 0.002 0.173 0.075 0.027 0.016 0.078 20.789 166.312
Pantothenic acid (mg) 1.485 n/a n/a 0.0 0.006 0.013 0.018 0.11 0.079 0.184 1.894 15.152
Vitamin B-6 (mg) 1.595 n/a 0.003 0.0 0.0 0.001 0.022 0.012 0.011 0.013 1.658 13.264
Folate (mcg) 24.749 n/a 0.6 0.0 0.16 5.362 0.443 1.525 1.418 5.209 39.465 315.72
Vitamin B-12 (mcg) 4.45 n/a 0.02 0.0 0.01 0.0 0.0 0.13 0.23 0.07 4.91 39.28
Choline (mg) 288.7 n/a 0.9 0.0 1.0 0.3 2.2 5.4 2.2 n/a 300.7 2405.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 4.512 0.0 0.0 0.0 0.0 4.512 36.096
Tryptophan (g) 0.495 n/a n/a n/a 0.001 0.004 n/a 0.012 0.06 0.032 0.603 4.824
Threonine (g) 3.025 n/a n/a n/a 0.002 0.008 n/a 0.027 0.155 0.103 3.32 26.56
Isoleucine (g) 3.465 n/a n/a n/a 0.003 0.011 n/a 0.058 0.228 0.13 3.894 31.152
Leucine (g) 6.022 n/a n/a n/a 0.004 0.021 n/a 0.116 0.439 0.224 6.827 54.616
Lysine (g) 6.407 n/a n/a n/a 0.004 0.007 n/a 0.088 0.384 0.197 7.087 56.696
Methionine (g) 1.98 n/a n/a n/a 0.001 0.005 n/a 0.024 0.116 0.06 2.186 17.488
Cystine (g) 0.99 n/a n/a n/a 0.001 0.006 n/a 0.037 0.043 0.014 1.09 8.72
Phenylalanine (g) 2.997 n/a n/a n/a 0.002 0.015 n/a 0.052 0.247 0.108 3.422 27.376
Tyrosine (g) 2.42 n/a n/a n/a 0.002 0.009 n/a 0.043 0.252 0.107 2.834 22.672
Valine (g) 3.767 n/a n/a n/a 0.003 0.012 n/a 0.067 0.318 0.171 4.339 34.712
Arginine (g) 4.895 n/a n/a n/a 0.002 0.012 n/a 0.031 0.137 0.075 5.152 41.216
Histidine (g) 2.42 n/a n/a n/a 0.001 0.007 n/a 0.024 0.159 0.064 2.675 21.4
Alanine (g) 4.62 n/a n/a n/a 0.002 0.01 n/a 0.034 0.136 0.103 4.904 39.232
Aspartic acid (g) 6.902 n/a n/a n/a 0.003 0.013 n/a 0.095 0.234 0.125 7.372 58.976
Glutamic acid (g) 11.385 n/a n/a n/a 0.01 0.102 n/a 0.238 0.848 0.39 12.972 103.776
Glycine (g) 4.62 n/a n/a n/a 0.001 0.011 n/a 0.018 0.075 0.016 4.741 37.928
Proline (g) 3.63 n/a n/a n/a 0.004 0.035 n/a 0.11 0.549 0.222 4.55 36.4
Serine (g) 2.997 n/a n/a n/a 0.003 0.015 n/a 0.064 0.244 0.188 3.511 28.088
Cholesterol (mg) 230.991 n/a 0.0 0.0 11.449 0.0 0.0 1.525 15.593 9.568 269.125 2153.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 11.88 n/a 0.033 0.0 2.735 0.005 0.0 0.192 2.68 2.048 19.573 156.584
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 12.512 n/a 0.027 0.0 1.119 0.003 0.0 0.085 1.423 0.9 16.07 128.56
Polyunsaturated (g) 1.127 n/a 0.003 0.0 0.162 0.012 0.0 0.012 0.245 0.14 1.702 13.616