Receta Beef with Leco - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
beef tenderloin
388.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 107.01 | 107.01 | 107.01 |
| Total Fat (g) | 43.15 | 43.15 | 43.15 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
| Ash (g) | 4.38 | 4.38 | 4.38 |
| Calories (kcal) | 845.84 | 845.84 | 845.84 |
| Starch (g) | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 236.95 | 236.95 | 236.95 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 77.6 | 77.6 | 77.6 |
| Iron (mg) | 6.83 | 6.83 | 6.83 |
| Magnesium (mg) | 89.24 | 89.24 | 89.24 |
| Phosphorus (mg) | 822.56 | 822.56 | 822.56 |
| Potassium (mg) | 1323.08 | 1323.08 | 1323.08 |
| Sodium (mg) | 217.28 | 217.28 | 217.28 |
| Zinc (mg) | 19.17 | 19.17 | 19.17 |
| Copper (mg) | 0.31 | 0.31 | 0.31 |
| Manganese (mg) | 0.039 | 0.039 | 0.039 |
| Selenium (mcg) | 114.8 | 114.8 | 114.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 1.59 | 1.59 | 1.59 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.31 | 0.31 | 0.31 |
| Riboflavin (mg) | 0.504 | 0.504 | 0.504 |
| Niacin (mg) | 28.479 | 28.479 | 28.479 |
| Pantothenic acid (mg) | 2.095 | 2.095 | 2.095 |
| Vitamin B-6 (mg) | 2.25 | 2.25 | 2.25 |
| Folate (mcg) | 34.92 | 34.92 | 34.92 |
| Vitamin B-12 (mcg) | 6.29 | 6.29 | 6.29 |
| Choline (mg) | 407.4 | 407.4 | 407.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.698 | 0.698 | 0.698 |
| Threonine (g) | 4.268 | 4.268 | 4.268 |
| Isoleucine (g) | 4.889 | 4.889 | 4.889 |
| Leucine (g) | 8.497 | 8.497 | 8.497 |
| Lysine (g) | 9.04 | 9.04 | 9.04 |
| Methionine (g) | 2.794 | 2.794 | 2.794 |
| Cystine (g) | 1.397 | 1.397 | 1.397 |
| Phenylalanine (g) | 4.229 | 4.229 | 4.229 |
| Tyrosine (g) | 3.414 | 3.414 | 3.414 |
| Valine (g) | 5.316 | 5.316 | 5.316 |
| Arginine (g) | 6.906 | 6.906 | 6.906 |
| Histidine (g) | 3.414 | 3.414 | 3.414 |
| Alanine (g) | 6.518 | 6.518 | 6.518 |
| Aspartic acid (g) | 9.739 | 9.739 | 9.739 |
| Glutamic acid (g) | 16.063 | 16.063 | 16.063 |
| Glycine (g) | 6.518 | 6.518 | 6.518 |
| Proline (g) | 5.122 | 5.122 | 5.122 |
| Serine (g) | 4.229 | 4.229 | 4.229 |
| Cholesterol (mg) | 325.92 | 325.92 | 325.92 |
| Trans Fat (g) | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 16.762 | 16.762 | 16.762 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 17.654 | 17.654 | 17.654 |
| Polyunsaturated (g) | 1.591 | 1.591 | 1.591 |