| 1 pound lean beef round steak |
2 oz |
$3.99 per pound
|
$0.50 |
| 1/4 c. flour seasoned with salt, pepper and garlic pwdr |
1 1/2 teaspoons |
$2.99 per 5 pounds
|
$0.01 |
| 2 tbsp. vegetable oil |
3/4 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 3/4 c. minced onions |
1 tablespoon |
$0.79 per pound
|
$0.03 |
| 1 c. beef broth |
2 tablespoons |
$1.29 per 14 1/2 ounces
|
$0.09 |
| 1/2 teaspoon thyme |
0.06 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| 1 (4 ounce.) can sliced mushrooms |
1/2 fl oz |
$1.45 per 4 ounces
|
$0.21 |
| 1 (10 ounce.) pkg. frzn peas |
1 1/4 oz |
$2.80 per 32 ounces
|
$0.11 |
| 1/2 c. lowfat sour cream |
1 tablespoon |
$2.65 per 16 ounces
|
$0.08 |
| 3-4 c. cooked rice |
1/3 cup |
$5.00 per 10 pounds
|
$0.08 |
| Total per Serving |
$1.11 |
| Total Recipe |
$8.92 |
Suggestions?