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Receta Beefed Up Biscuits - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
a (8 ounce.) tomato sauce
Salt, pepper & parsley
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
37.8g 		onion
8.25g 		cream
18.9g 		cheddar cheese
22.0g 		egg
3.67g 		biscuits
18.75g 		pepper
0.0g 		parsley
0.08g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.57 0.09 0.39 5.48 0.46 1.92 n/a 0.0 n/a 14.91 178.92
Total Fat (g) 6.45 0.01 3.73 7.29 0.36 1.95 n/a 0.0 n/a 19.8 237.6
Carbohydrates (g) 0.0 0.77 0.54 0.28 0.03 13.45 n/a 0.01 n/a 15.08 180.96
Ash (g) 0.33 0.03 0.16 0.86 0.03 n/a n/a 0.0 n/a 1.41 16.92
Calories (kcal) 86.182 3.3 36.477 88.66 5.243 80.063 n/a 0.029 n/a 299.953 3599.436
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.08 0.0 0.05 0.0 n/a n/a n/a n/a 0.14 1.68
Glucose (dextrose) (g) n/a 0.16 0.0 n/a 0.01 n/a n/a n/a n/a 0.17 2.04
Fructose (g) n/a 0.11 0.0 n/a 0.0 n/a n/a n/a n/a 0.11 1.32
Lactose (g) n/a 0.0 0.66 0.05 0.0 n/a n/a n/a n/a 0.72 8.64
Maltose (g) n/a 0.0 0.0 0.03 0.0 n/a n/a n/a n/a 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 24.88 7.35 14.07 8.09 2.78 0.93 n/a 0.07 n/a 58.16 697.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.35 0.66 0.11 0.03 0.05 n/a 0.0 n/a 1.2 14.4
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.5 n/a 0.0 n/a 0.7 8.4
Calcium (mg) 2.646 1.898 20.79 158.62 1.943 2.813 n/a 0.109 n/a 188.819 2265.828
Iron (mg) 0.64 0.02 0.03 0.15 0.07 0.82 n/a 0.0 n/a 1.73 20.76
Magnesium (mg) 6.426 0.825 1.89 6.16 0.44 3.938 n/a 0.04 n/a 19.718 236.616
Phosphorus (mg) 46.115 2.393 21.735 112.64 7.003 20.063 n/a 0.046 n/a 209.994 2519.928
Potassium (mg) 92.986 12.045 26.649 21.56 4.913 20.625 n/a 0.439 n/a 179.217 2150.604
Sodium (mg) 21.546 0.33 15.12 136.62 5.133 139.875 n/a 0.044 n/a 318.668 3824.016
Zinc (mg) 1.36 0.01 0.07 0.68 0.04 0.14 n/a 0.0 n/a 2.31 27.72
Copper (mg) 0.023 0.003 0.004 0.007 0.004 0.026 n/a 0.0 n/a 0.066 0.792
Manganese (mg) 0.008 0.011 0.002 0.002 0.001 n/a n/a 0.0 n/a 0.024 0.288
Selenium (mcg) 4.6 0.0 0.5 3.1 1.2 6.1 n/a 0.0 n/a 15.4 184.8
Vitamin A, IU (IU) 0.0 0.165 108.864 220.44 17.857 n/a n/a 6.669 n/a 353.995 4247.94
Retinol (mcg) 0.0 0.0 30.24 56.76 5.097 0.0 n/a 0.0 n/a 92.097 1105.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 30.618 58.3 5.133 0.0 n/a 0.333 n/a 94.385 1132.62
Beta Carotene (mcg) n/a 0.083 4.914 18.7 0.367 0.0 n/a 4.001 n/a 28.064 336.768
Vitamin E (mg) n/a 0.0 0.08 0.06 0.04 0.03 n/a 0.0 n/a 0.21 2.52
Vitamin D (IU) n/a n/a n/a 2.64 1.283 n/a n/a n/a n/a 3.923 47.076
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.33 0.0 0.0 12.137 3.563 n/a 4.402 n/a 20.432 245.184
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 0.0 0.02 n/a n/a 0.0 n/a 0.03 0.36
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.2 0.0 0.0 0.0 n/a 0.1 n/a 0.9 10.8
Thiamin (mg) 0.023 0.004 0.008 0.007 0.003 0.135 n/a 0.0 n/a 0.179 2.148
Riboflavin (mg) 0.087 0.002 0.032 0.084 0.018 0.086 n/a 0.0 n/a 0.309 3.708
Niacin (mg) 1.591 0.01 0.021 0.018 0.003 1.043 n/a 0.001 n/a 2.686 32.232
Pantothenic acid (mg) 0.136 0.01 0.064 0.09 0.053 n/a n/a 0.0 n/a 0.354 4.248
Vitamin B-6 (mg) 0.091 0.01 0.011 0.015 0.005 0.009 n/a 0.0 n/a 0.142 1.704
Folate (mcg) 2.646 1.568 1.323 3.96 1.723 27.938 n/a 0.12 n/a 39.278 471.336
Vitamin B-12 (mcg) 0.72 0.0 0.05 0.18 0.05 0.0 n/a 0.0 n/a 1.0 12.0
Choline (mg) n/a 0.5 3.6 3.6 9.2 1.8 n/a 0.0 n/a 18.8 225.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 19.5 n/a 0.0 n/a 19.5 234.0
Tryptophan (g) n/a 0.001 0.008 0.07 0.006 n/a n/a 0.0 n/a 0.085 1.02
Threonine (g) n/a 0.002 0.023 0.196 0.021 n/a n/a 0.0 n/a 0.241 2.892
Isoleucine (g) n/a 0.001 0.026 0.341 0.025 n/a n/a 0.0 n/a 0.393 4.716
Leucine (g) n/a 0.002 0.051 0.526 0.04 n/a n/a 0.0 n/a 0.619 7.428
Lysine (g) n/a 0.003 0.043 0.455 0.033 n/a n/a 0.0 n/a 0.536 6.432
Methionine (g) n/a 0.0 0.013 0.143 0.014 n/a n/a 0.0 n/a 0.17 2.04
Cystine (g) n/a 0.0 0.006 0.029 0.01 n/a n/a 0.0 n/a 0.044 0.528
Phenylalanine (g) n/a 0.002 0.025 0.288 0.025 n/a n/a 0.0 n/a 0.34 4.08
Tyrosine (g) n/a 0.001 0.025 0.264 0.018 n/a n/a 0.0 n/a 0.308 3.696
Valine (g) n/a 0.002 0.032 0.365 0.032 n/a n/a 0.0 n/a 0.431 5.172
Arginine (g) n/a 0.008 0.019 0.207 0.03 n/a n/a 0.0 n/a 0.264 3.168
Histidine (g) n/a 0.001 0.015 0.191 0.011 n/a n/a 0.0 n/a 0.219 2.628
Alanine (g) n/a 0.002 0.019 0.154 0.027 n/a n/a 0.0 n/a 0.202 2.424
Aspartic acid (g) n/a 0.007 0.042 0.352 0.049 n/a n/a 0.0 n/a 0.45 5.4
Glutamic acid (g) n/a 0.021 0.108 1.34 0.062 n/a n/a 0.0 n/a 1.531 18.372
Glycine (g) n/a 0.002 0.011 0.095 0.016 n/a n/a 0.0 n/a 0.124 1.488
Proline (g) n/a 0.001 0.049 0.618 0.019 n/a n/a 0.0 n/a 0.687 8.244
Serine (g) n/a 0.002 0.03 0.321 0.036 n/a n/a 0.0 n/a 0.389 4.668
Cholesterol (mg) 26.081 0.0 9.828 23.1 15.51 0.0 n/a 0.0 n/a 74.519 894.228
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.574 0.003 2.175 4.64 0.114 0.469 n/a 0.0 n/a 9.975 119.7
Phytosterols (mg) n/a 1.238 n/a n/a n/a n/a n/a 0.004 n/a 1.241 14.892
Monounsaturated Fat (g) 2.801 0.001 0.958 2.066 0.14 0.804 n/a 0.0 n/a 6.77 81.24
Polyunsaturated (g) 0.268 0.002 0.159 0.207 0.05 0.534 n/a 0.0 n/a 1.22 14.64