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4 1/2 ounce TVP chunks or possibly 4 vegetable burgers, cubed
1 Tbsp. soy sauce salt and freshly grnd pepper, to taste
Ingredients Per Recipe Qty Common Price Price per Recipe
3 Tbsp. vegetable oil 3 tbsp
$3.00 per 48 fluid ounces
$0.09
1 stk celery, minced 1 stick
$1.99 per pound
$0.18
1 lrg onion, minced 1 onion
$0.79 per pound
$0.26
1 c. white rice 1 cup
$4.19 per 80 ounces
$0.34
1 c. vegetable stock or possibly water (1/2 c. if using vegetable burgers) 1 cup
$3.69 per 32 ounces
$0.96
32 ounce canned minced tomatoes 32 oz
$2.19 per 28 ounces
$2.50
1 tsp chili pwdr, optional 1 tsp
$1.99 per 15 ounces
$0.03
1 tsp mixed herbs, optional 1 tsp
$3.99 per 16 ounces
$0.04
Total Recipe $4.40
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