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Receta Beefy Turkey And Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 ounce uncooked yolk-free egg noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		spray
0.08g 		turkey
56.7g 		mushrooms
4.37g 		onion
36.0g 		bell pepper
30.55g 		water
88.88g 		beef bouillon
3.75g 		tomatoes paste
21.25g 		seasoning
1.23g 		worcestershire sauce
1.43g 		sugar
0.26g 		Total Per Serving Total for Recipe
Protein (g) 0.0 15.38 0.13 0.4 0.26 0.0 0.04 0.92 0.19 0.0 0.0 17.32 69.28
Total Fat (g) 0.06 7.39 0.01 0.04 0.05 0.0 0.01 0.1 0.33 0.0 0.0 7.99 31.96
Carbohydrates (g) 0.02 0.0 0.14 3.36 1.42 0.0 0.0 4.02 0.0 0.28 0.26 9.5 38.0
Ash (g) 0.0 n/a 0.04 0.13 0.13 0.09 n/a 0.6 0.03 0.03 0.0 1.04 4.16
Calories (kcal) 0.594 132.111 0.96 14.4 6.109 0.0 0.263 17.425 3.747 1.117 1.016 177.742 710.968
Starch (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.05 n/a n/a n/a 0.05 0.2
Sucrose (g) n/a n/a 0.0 0.36 0.03 n/a n/a 0.06 n/a n/a n/a 0.45 1.8
Glucose (dextrose) (g) n/a n/a 0.06 0.71 0.35 n/a n/a 1.22 n/a n/a n/a 2.35 9.4
Fructose (g) n/a n/a 0.01 0.46 0.34 n/a n/a 1.24 n/a n/a n/a 2.06 8.24
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.06 n/a n/a n/a 0.06 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 33.41 4.03 32.08 28.68 88.79 3.66 15.62 0.69 1.13 0.0 208.09 832.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.07 1.53 0.73 0.0 0.0 2.59 0.0 0.14 0.26 5.33 21.32
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.5 0.0 0.0 0.9 0.0 0.0 0.0 2.0 8.0
Calcium (mg) 0.0 14.175 0.131 8.28 3.055 2.666 0.225 7.65 0.111 1.533 0.003 37.828 151.312
Iron (mg) 0.0 1.09 0.02 0.08 0.1 0.0 0.01 0.63 0.01 0.08 0.0 2.02 8.08
Magnesium (mg) n/a 13.608 0.393 3.6 3.055 0.889 0.075 8.925 0.173 0.186 0.0 30.903 123.612
Phosphorus (mg) n/a 109.998 3.754 10.44 6.109 0.0 0.488 17.638 1.664 0.86 0.0 150.949 603.796
Potassium (mg) n/a 151.956 13.881 52.56 53.454 0.0 2.025 215.475 3.057 11.46 0.005 503.872 2015.488
Sodium (mg) 0.044 243.243 0.218 1.44 0.916 3.555 12.225 167.875 7.839 14.039 0.0 451.394 1805.576
Zinc (mg) n/a 1.61 0.02 0.06 0.04 0.01 0.0 0.13 0.03 0.0 0.0 1.91 7.64
Copper (mg) n/a 0.051 0.014 0.014 0.021 0.009 0.0 0.079 0.001 0.003 0.0 0.192 0.768
Manganese (mg) n/a n/a 0.002 0.047 0.037 0.0 n/a 0.064 0.0 n/a 0.0 0.15 0.6
Selenium (mcg) n/a 20.9 0.4 0.2 0.0 0.0 0.0 1.1 0.0 0.0 0.0 22.7 90.8
Vitamin A, IU (IU) 0.0 n/a 0.0 0.72 113.017 0.0 n/a 324.063 0.924 1.132 0.0 439.855 1759.42
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.136 0.014 0.0 0.15 0.6
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 5.498 0.0 0.0 16.15 0.16 0.072 0.0 21.88 87.52
Beta Carotene (mcg) n/a 0.0 0.0 0.36 63.534 0.0 0.0 191.463 0.136 0.616 0.0 256.108 1024.432
Vitamin E (mg) n/a 0.19 0.0 0.01 0.11 0.0 0.0 0.91 0.0 0.0 0.0 1.23 4.92
Vitamin D (IU) n/a n/a 0.786 n/a n/a 0.0 n/a n/a 0.641 n/a n/a 1.427 5.708
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 6112.35 0.136 0.0 0.0 6112.486 24449.944
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 1.44 104.158 0.0 0.0 0.0 0.0 0.688 0.0 106.286 425.144
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.11 0.0 n/a n/a 0.11 0.44
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 2.7 24.6 0.0 0.0 4.7 0.0 0.2 0.0 32.2 128.8
Thiamin (mg) n/a 0.028 0.003 0.018 0.018 0.0 0.0 0.013 0.003 0.001 0.0 0.085 0.34
Riboflavin (mg) n/a 0.096 0.017 0.011 0.009 0.0 0.001 0.032 0.001 0.002 0.0 0.17 0.68
Niacin (mg) n/a 2.71 0.158 0.043 0.147 0.0 0.029 0.655 0.058 0.01 0.0 3.809 15.236
Pantothenic acid (mg) n/a n/a 0.065 0.043 0.031 0.0 n/a 0.03 0.008 n/a 0.0 0.177 0.708
Vitamin B-6 (mg) n/a 0.221 0.004 0.043 0.067 0.0 0.0 0.047 0.004 0.0 0.0 0.387 1.548
Folate (mcg) n/a 3.969 0.698 6.84 3.055 0.0 0.075 2.55 0.012 0.115 0.0 17.314 69.256
Vitamin B-12 (mcg) n/a 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.2 0.8
Choline (mg) n/a 42.2 0.8 2.2 1.7 0.0 0.1 8.2 0.7 0.0 0.0 55.8 223.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 0.004 0.003 n/a n/a 0.006 0.001 n/a n/a 0.016 0.064
Threonine (g) n/a n/a 0.005 0.007 0.012 n/a n/a 0.021 0.007 n/a n/a 0.053 0.212
Isoleucine (g) n/a n/a 0.003 0.004 0.006 n/a n/a 0.015 0.008 n/a n/a 0.036 0.144
Leucine (g) n/a n/a 0.005 0.011 0.012 n/a n/a 0.023 0.013 n/a n/a 0.065 0.26
Lysine (g) n/a n/a 0.005 0.014 0.012 n/a n/a 0.026 0.015 n/a n/a 0.072 0.288
Methionine (g) n/a n/a 0.001 0.0 0.003 n/a n/a 0.004 0.004 n/a n/a 0.012 0.048
Cystine (g) n/a n/a 0.0 0.0 0.003 n/a n/a 0.004 0.002 n/a n/a 0.01 0.04
Phenylalanine (g) n/a n/a 0.004 0.011 0.027 n/a n/a 0.026 0.007 n/a n/a 0.074 0.296
Tyrosine (g) n/a n/a 0.002 0.004 0.003 n/a n/a 0.011 0.005 n/a n/a 0.024 0.096
Valine (g) n/a n/a 0.01 0.007 0.012 n/a n/a 0.017 0.009 n/a n/a 0.055 0.22
Arginine (g) n/a n/a 0.003 0.036 0.009 n/a n/a 0.015 0.011 n/a n/a 0.074 0.296
Histidine (g) n/a n/a 0.003 0.004 0.003 n/a n/a 0.013 0.007 n/a n/a 0.029 0.116
Alanine (g) n/a n/a 0.009 0.007 0.012 n/a n/a 0.043 0.011 n/a n/a 0.082 0.328
Aspartic acid (g) n/a n/a 0.009 0.032 0.064 n/a n/a 0.149 0.016 n/a n/a 0.27 1.08
Glutamic acid (g) n/a n/a 0.015 0.094 0.058 n/a n/a 0.404 0.027 n/a n/a 0.597 2.388
Glycine (g) n/a n/a 0.004 0.011 0.009 n/a n/a 0.013 0.011 n/a n/a 0.048 0.192
Proline (g) n/a n/a 0.003 0.004 0.006 n/a n/a 0.017 0.009 n/a n/a 0.039 0.156
Serine (g) n/a n/a 0.004 0.007 0.015 n/a n/a 0.023 0.007 n/a n/a 0.057 0.228
Cholesterol (mg) 0.0 57.267 0.0 0.0 0.0 0.0 0.0 0.0 0.887 0.0 0.0 58.154 232.616
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.003 n/a n/a 0.003 0.012
Saturated Fat (g) 0.009 1.905 0.002 0.014 0.018 0.0 0.004 0.021 0.108 0.0 0.0 2.082 8.328
Phytosterols (mg) n/a n/a n/a 5.4 2.749 n/a n/a n/a n/a n/a n/a 8.149 32.596
Monounsaturated Fat (g) 0.042 2.75 0.0 0.004 0.003 0.0 0.003 0.015 0.146 0.0 0.0 2.962 11.848
Polyunsaturated (g) 0.007 1.814 0.006 0.007 0.018 0.0 0.0 0.034 0.044 0.0 0.0 1.932 7.728