Receta Beer Bannock Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 28.38g	flour 93.75g	sugar 12.5g	salt 1.5g	beer 89.0g	Total Per Serving	Total for Recipe
Protein (g)	0.24	9.27	0.0	0.0	0.41	9.92	39.68
Total Fat (g)	23.01	0.91	0.0	0.0	0.0	23.92	95.68
Carbohydrates (g)	0.02	69.58	12.5	0.0	3.16	85.26	341.04
Ash (g)	0.01	4.06	0.0	1.5	0.14	5.71	22.84
Calories (kcal)	203.449	331.875	48.375	0.0	38.27	621.969	2487.876
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	3.5	3.5	14.0
Water (g)	5.09	9.93	0.0	0.0	81.84	96.87	387.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.21	12.49	0.0	0.0	12.71	50.84
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	2.5	0.0	0.0	0.0	2.5	10.0
Calcium (mg)	6.81	316.875	0.125	0.36	3.56	327.73	1310.92
Iron (mg)	0.01	4.38	0.0	0.0	0.02	4.41	17.64
Magnesium (mg)	0.568	17.813	0.0	0.015	5.34	23.735	94.94
Phosphorus (mg)	6.81	557.813	0.0	0.0	12.46	577.083	2308.332
Potassium (mg)	6.81	116.25	0.25	0.12	24.03	147.46	589.84
Sodium (mg)	3.121	1190.625	0.0	581.37	3.56	1778.676	7114.704
Zinc (mg)	0.03	0.58	0.0	0.0	0.01	0.62	2.48
Copper (mg)	0.006	0.103	0.0	0.0	0.009	0.118	0.472
Manganese (mg)	0.0	0.938	0.0	0.002	0.009	0.948	3.792
Selenium (mcg)	0.3	32.3	0.1	0.0	0.5	33.1	132.4
Vitamin A, IU (IU)	709.091	0.0	0.0	0.0	0.0	709.091	2836.364
Retinol (mcg)	190.396	0.0	0.0	0.0	0.0	190.396	761.584
Vitamin A, RAE (mcg_RAE)	194.085	0.0	0.0	0.0	0.0	194.085	776.34
Beta Carotene (mcg)	44.833	0.0	0.0	0.0	0.0	44.833	179.332
Vitamin E (mg)	0.66	0.05	0.0	0.0	0.0	0.71	2.84
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	16.875	0.0	0.0	0.0	16.875	67.5
Tocopherol, beta (mg)	0.0	0.04	n/a	n/a	0.0	0.04	0.16
Tocopherol, gamma (mg)	0.0	0.3	n/a	n/a	0.0	0.3	1.2
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.003	0.628	0.0	0.0	0.009	0.64	2.56
Riboflavin (mg)	0.009	0.384	0.003	0.0	0.027	0.422	1.688
Niacin (mg)	0.011	5.466	0.0	0.0	0.454	5.931	23.724
Pantothenic acid (mg)	0.031	0.413	0.0	0.0	0.036	0.479	1.916
Vitamin B-6 (mg)	0.0	0.047	0.0	0.0	0.045	0.091	0.364
Folate (mcg)	0.851	183.75	0.0	0.0	5.34	189.941	759.764
Vitamin B-12 (mcg)	0.05	0.0	0.0	0.0	0.02	0.07	0.28
Choline (mg)	5.3	9.8	0.0	0.0	9.0	24.1	96.4
Folic acid (mcg)	0.0	148.125	0.0	0.0	0.0	148.125	592.5
Tryptophan (g)	0.003	0.113	n/a	0.0	0.0	0.115	0.46
Threonine (g)	0.011	0.253	n/a	0.0	0.0	0.264	1.056
Isoleucine (g)	0.014	0.319	n/a	0.0	0.0	0.333	1.332
Leucine (g)	0.023	0.638	n/a	0.0	0.0	0.66	2.64
Lysine (g)	0.02	0.206	n/a	0.0	0.0	0.226	0.904
Methionine (g)	0.006	0.169	n/a	0.0	0.0	0.174	0.696
Cystine (g)	0.003	0.197	n/a	0.0	0.0	0.2	0.8
Phenylalanine (g)	0.011	0.469	n/a	0.0	0.0	0.48	1.92
Tyrosine (g)	0.011	0.281	n/a	0.0	0.0	0.293	1.172
Valine (g)	0.017	0.375	n/a	0.0	0.0	0.392	1.568
Arginine (g)	0.009	0.375	n/a	0.0	0.0	0.384	1.536
Histidine (g)	0.006	0.206	n/a	0.0	0.0	0.212	0.848
Alanine (g)	0.009	0.3	n/a	0.0	0.009	0.317	1.268
Aspartic acid (g)	0.017	0.394	n/a	0.0	0.018	0.429	1.716
Glutamic acid (g)	0.051	3.122	n/a	0.0	0.045	3.217	12.868
Glycine (g)	0.006	0.338	n/a	0.0	0.009	0.352	1.408
Proline (g)	0.023	1.078	n/a	0.0	0.036	1.136	4.544
Serine (g)	0.014	0.459	n/a	0.0	0.0	0.474	1.896
Cholesterol (mg)	61.006	0.0	0.0	0.0	0.0	61.006	244.024
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	14.576	0.141	0.0	0.0	0.0	14.717	58.868
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	5.964	0.084	0.0	0.0	0.0	6.049	24.196
Polyunsaturated (g)	0.863	0.384	0.0	0.0	0.0	1.247	4.988