Receta Beer Batter Fried Trout - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
trout
79.0g |
flour
20.83g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 16.41 | 2.15 | 18.56 | 111.36 |
Total Fat (g) | 5.22 | 0.2 | 5.43 | 32.58 |
Carbohydrates (g) | 0.0 | 15.9 | 15.9 | 95.4 |
Ash (g) | 0.92 | 0.1 | 1.02 | 6.12 |
Calories (kcal) | 116.92 | 75.833 | 192.753 | 1156.518 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 56.42 | 2.48 | 58.91 | 353.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | 0.06 | 0.36 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.6 | 3.6 |
Calcium (mg) | 33.97 | 3.125 | 37.095 | 222.57 |
Iron (mg) | 1.19 | 0.97 | 2.15 | 12.9 |
Magnesium (mg) | 17.38 | 4.583 | 21.963 | 131.778 |
Phosphorus (mg) | 193.55 | 22.5 | 216.05 | 1296.3 |
Potassium (mg) | 285.19 | 22.292 | 307.482 | 1844.892 |
Sodium (mg) | 41.08 | 0.417 | 41.497 | 248.982 |
Zinc (mg) | 0.52 | 0.15 | 0.67 | 4.02 |
Copper (mg) | 0.15 | 0.029 | 0.179 | 1.074 |
Manganese (mg) | 0.672 | 0.142 | 0.813 | 4.878 |
Selenium (mcg) | 10.0 | 7.1 | 17.0 | 102.0 |
Vitamin A, IU (IU) | 45.03 | 0.0 | 45.03 | 270.18 |
Retinol (mcg) | 13.43 | 0.0 | 13.43 | 80.58 |
Vitamin A, RAE (mcg_RAE) | 13.43 | 0.0 | 13.43 | 80.58 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.16 | 0.01 | 0.17 | 1.02 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.75 | 3.75 | 22.5 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.08 | 0.08 | 0.48 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.4 | 2.4 |
Thiamin (mg) | 0.277 | 0.165 | 0.441 | 2.646 |
Riboflavin (mg) | 0.261 | 0.102 | 0.363 | 2.178 |
Niacin (mg) | 3.555 | 1.229 | 4.784 | 28.704 |
Pantothenic acid (mg) | 1.533 | 0.092 | 1.624 | 9.744 |
Vitamin B-6 (mg) | 0.158 | 0.008 | 0.166 | 0.996 |
Folate (mcg) | 10.27 | 38.125 | 48.395 | 290.37 |
Vitamin B-12 (mcg) | 6.15 | 0.0 | 6.15 | 36.9 |
Choline (mg) | 51.4 | 2.2 | 53.5 | 321.0 |
Folic acid (mcg) | 0.0 | 32.083 | 32.083 | 192.498 |
Tryptophan (g) | 0.182 | 0.027 | 0.209 | 1.254 |
Threonine (g) | 0.719 | 0.058 | 0.777 | 4.662 |
Isoleucine (g) | 0.758 | 0.075 | 0.833 | 4.998 |
Leucine (g) | 1.335 | 0.148 | 1.483 | 8.898 |
Lysine (g) | 1.509 | 0.048 | 1.557 | 9.342 |
Methionine (g) | 0.49 | 0.038 | 0.527 | 3.162 |
Cystine (g) | 0.174 | 0.046 | 0.22 | 1.32 |
Phenylalanine (g) | 0.64 | 0.108 | 0.748 | 4.488 |
Tyrosine (g) | 0.553 | 0.065 | 0.618 | 3.708 |
Valine (g) | 0.845 | 0.088 | 0.933 | 5.598 |
Arginine (g) | 0.98 | 0.088 | 1.067 | 6.402 |
Histidine (g) | 0.482 | 0.048 | 0.53 | 3.18 |
Alanine (g) | 0.995 | 0.069 | 1.064 | 6.384 |
Aspartic acid (g) | 1.683 | 0.092 | 1.774 | 10.644 |
Glutamic acid (g) | 2.449 | 0.725 | 3.174 | 19.044 |
Glycine (g) | 0.79 | 0.077 | 0.867 | 5.202 |
Proline (g) | 0.577 | 0.25 | 0.827 | 4.962 |
Serine (g) | 0.672 | 0.108 | 0.78 | 4.68 |
Cholesterol (mg) | 45.82 | 0.0 | 45.82 | 274.92 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.909 | 0.033 | 0.942 | 5.652 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.568 | 0.019 | 2.586 | 15.516 |
Polyunsaturated (g) | 1.185 | 0.085 | 1.27 | 7.62 |