Receta Beer Beef Roast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	ketchup 105.0g	beer 89.0g	sugar 27.5g	onion salt 0.62g	Total Per Serving	Total for Recipe
Protein (g)	1.83	0.41	0.03	0.07	2.34	9.36
Total Fat (g)	0.33	0.0	0.0	0.01	0.34	1.36
Carbohydrates (g)	26.41	3.16	26.97	0.39	56.93	227.72
Ash (g)	3.84	0.14	0.12	0.09	4.19	16.76
Calories (kcal)	101.85	38.27	104.5	1.962	246.582	986.328
Starch (g)	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.0	26.0	n/a	26.0	104.0
Glucose (dextrose) (g)	12.34	0.0	0.37	n/a	12.71	50.84
Fructose (g)	9.75	0.0	0.31	n/a	10.06	40.24
Lactose (g)	0.0	0.0	0.0	n/a	0.0	0.0
Maltose (g)	1.82	0.0	0.0	n/a	1.82	7.28
Alcohol (g)	0.0	3.5	0.0	0.0	3.5	14.0
Water (g)	72.61	81.84	0.37	0.06	154.88	619.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	23.91	0.0	26.68	0.22	50.81	203.24
Galactose (g)	0.0	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.2	0.5	2.0
Calcium (mg)	18.9	3.56	22.825	3.61	48.895	195.58
Iron (mg)	0.54	0.02	0.2	0.05	0.8	3.2
Magnesium (mg)	19.95	5.34	2.475	1.205	28.97	115.88
Phosphorus (mg)	34.65	12.46	1.1	2.472	50.682	202.728
Potassium (mg)	401.1	24.03	36.575	26.986	488.691	1954.764
Sodium (mg)	1169.7	3.56	7.7	8.825	1189.785	4759.14
Zinc (mg)	0.27	0.01	0.01	0.02	0.31	1.24
Copper (mg)	0.189	0.009	0.014	0.004	0.215	0.86
Manganese (mg)	0.137	0.009	0.017	n/a	0.162	0.648
Selenium (mcg)	0.3	0.5	0.3	0.1	1.3	5.2
Vitamin A, IU (IU)	979.65	0.0	0.0	12.066	991.716	3966.864
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	49.35	0.0	0.0	0.603	49.953	199.812
Beta Carotene (mcg)	588.0	0.0	0.0	7.239	595.239	2380.956
Vitamin E (mg)	1.53	0.0	0.0	0.03	1.57	6.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	17544.45	0.0	0.0	0.0	17544.45	70177.8
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	31.217	31.217	124.868
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.14	0.0	n/a	n/a	0.14	0.56
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	15.9	0.0	0.0	0.5	16.4	65.6
Thiamin (mg)	0.011	0.009	0.0	0.003	0.022	0.088
Riboflavin (mg)	0.137	0.027	0.0	0.003	0.166	0.664
Niacin (mg)	1.502	0.454	0.03	0.029	2.014	8.056
Pantothenic acid (mg)	0.053	0.036	0.036	n/a	0.124	0.496
Vitamin B-6 (mg)	0.158	0.045	0.011	0.003	0.216	0.864
Folate (mcg)	10.5	5.34	0.275	0.658	16.773	67.092
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.0	0.02	0.08
Choline (mg)	13.1	9.0	0.6	0.8	23.5	94.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.021	0.0	n/a	n/a	0.021	0.084
Threonine (g)	0.063	0.0	n/a	n/a	0.063	0.252
Isoleucine (g)	0.053	0.0	n/a	n/a	0.053	0.212
Leucine (g)	0.084	0.0	n/a	n/a	0.084	0.336
Lysine (g)	0.084	0.0	n/a	n/a	0.084	0.336
Methionine (g)	0.021	0.0	n/a	n/a	0.021	0.084
Cystine (g)	0.021	0.0	n/a	n/a	0.021	0.084
Phenylalanine (g)	0.063	0.0	n/a	n/a	0.063	0.252
Tyrosine (g)	0.042	0.0	n/a	n/a	0.042	0.168
Valine (g)	0.063	0.0	n/a	n/a	0.063	0.252
Arginine (g)	0.053	0.0	n/a	n/a	0.053	0.212
Histidine (g)	0.042	0.0	n/a	n/a	0.042	0.168
Alanine (g)	0.095	0.009	n/a	n/a	0.103	0.412
Aspartic acid (g)	0.368	0.018	n/a	n/a	0.385	1.54
Glutamic acid (g)	1.155	0.045	n/a	n/a	1.2	4.8
Glycine (g)	0.053	0.009	n/a	n/a	0.061	0.244
Proline (g)	0.063	0.036	n/a	n/a	0.099	0.396
Serine (g)	0.074	0.0	n/a	n/a	0.074	0.296
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.042	0.0	0.0	0.003	0.045	0.18
Phytosterols (mg)	7.35	n/a	n/a	n/a	7.35	29.4
Monounsaturated Fat (g)	0.053	0.0	0.0	0.003	0.055	0.22
Polyunsaturated (g)	0.137	0.0	0.0	0.006	0.143	0.572