Receta Beer Bread (French Bread) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
62.5g 		yeast
1.4g 		beer
35.6g 		water
5.93g 		shortening
2.56g 		sugar
2.52g 		salt
1.2g 		egg
4.4g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.54 0.16 0.0 0.0 0.0 0.0 0.55 7.71 77.1
Total Fat (g) 0.61 0.06 0.0 0.0 2.56 0.0 0.0 0.44 3.67 36.7
Carbohydrates (g) 47.69 0.53 1.26 0.0 0.0 2.52 0.0 0.03 52.05 520.5
Ash (g) 0.29 0.1 0.06 0.01 0.0 0.0 1.2 0.04 1.69 16.9
Calories (kcal) 227.5 4.13 15.308 0.0 22.63 9.752 0.0 6.292 285.613 2856.13
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.1
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1.4 14.0
Water (g) 7.45 0.11 32.74 5.92 0.0 0.0 0.0 3.34 49.55 495.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.0 0.0 0.0 2.52 0.0 0.03 2.72 27.2
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.7 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2.0 20.0
Calcium (mg) 9.375 0.896 1.424 0.178 0.0 0.025 0.288 2.332 14.518 145.18
Iron (mg) 2.9 0.23 0.01 0.0 0.0 0.0 0.0 0.08 3.22 32.2
Magnesium (mg) 13.75 1.372 2.136 0.059 0.0 0.0 0.012 0.528 17.857 178.57
Phosphorus (mg) 67.5 18.06 4.984 0.0 0.0 0.0 0.0 8.404 98.948 989.48
Potassium (mg) 66.875 28.0 9.612 0.0 0.0 0.05 0.096 5.896 110.529 1105.29
Sodium (mg) 1.25 0.7 1.424 0.237 0.0 0.0 465.096 6.16 474.867 4748.67
Zinc (mg) 0.44 0.09 0.0 0.0 0.0 0.0 0.0 0.05 0.58 5.8
Copper (mg) 0.088 0.007 0.004 0.001 0.0 0.0 0.0 0.004 0.103 1.03
Manganese (mg) 0.425 0.008 0.004 0.0 n/a 0.0 0.001 0.002 0.439 4.39
Selenium (mcg) 21.2 0.3 0.2 0.0 0.0 0.0 0.0 1.4 23.1 231.0
Vitamin A, IU (IU) 0.0 0.014 0.0 0.0 0.0 0.0 0.0 21.428 21.442 214.42
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.116 6.116 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.16 6.16 61.6
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.44 0.44 4.4
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.02 0.0 0.0 0.04 0.1 1.0
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 1.54 1.54 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 0.0 0.0 0.0 14.564 25.814 258.14
Tocopherol, beta (mg) 0.04 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.04 0.4
Tocopherol, gamma (mg) 0.24 n/a 0.0 n/a 0.75 n/a n/a 0.02 1.01 10.1
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a 0.43 n/a n/a 0.0 0.44 4.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.494 0.033 0.004 0.0 0.0 0.0 0.0 0.003 0.533 5.33
Riboflavin (mg) 0.306 0.077 0.011 0.0 0.0 0.001 0.0 0.021 0.415 4.15
Niacin (mg) 3.688 0.557 0.182 0.0 0.0 0.0 0.0 0.003 4.429 44.29
Pantothenic acid (mg) 0.275 0.158 0.014 0.0 0.0 0.0 0.0 0.063 0.511 5.11
Vitamin B-6 (mg) 0.025 0.022 0.018 0.0 0.0 0.0 0.0 0.006 0.071 0.71
Folate (mcg) 114.375 32.76 2.136 0.0 0.0 0.0 0.0 2.068 151.339 1513.39
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.06 0.06 0.6
Choline (mg) 6.5 0.4 3.6 0.0 n/a 0.0 0.0 11.0 21.6 216.0
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 962.5
Tryptophan (g) 0.081 0.007 0.0 n/a 0.0 n/a 0.0 0.007 0.095 0.95
Threonine (g) 0.175 0.028 0.0 n/a 0.0 n/a 0.0 0.025 0.228 2.28
Isoleucine (g) 0.225 0.031 0.0 n/a 0.0 n/a 0.0 0.029 0.285 2.85
Leucine (g) 0.444 0.043 0.0 n/a 0.0 n/a 0.0 0.048 0.535 5.35
Lysine (g) 0.144 0.044 0.0 n/a 0.0 n/a 0.0 0.04 0.228 2.28
Methionine (g) 0.113 0.011 0.0 n/a 0.0 n/a 0.0 0.017 0.14 1.4
Cystine (g) 0.138 0.007 0.0 n/a 0.0 n/a 0.0 0.012 0.157 1.57
Phenylalanine (g) 0.325 0.026 0.0 n/a 0.0 n/a 0.0 0.03 0.381 3.81
Tyrosine (g) 0.194 0.022 0.0 n/a 0.0 n/a 0.0 0.022 0.238 2.38
Valine (g) 0.263 0.033 0.0 n/a 0.0 n/a 0.0 0.038 0.333 3.33
Arginine (g) 0.263 0.03 0.0 n/a 0.0 n/a 0.0 0.036 0.328 3.28
Histidine (g) 0.144 0.014 0.0 n/a 0.0 n/a 0.0 0.014 0.171 1.71
Alanine (g) 0.206 0.035 0.004 n/a 0.0 n/a 0.0 0.033 0.278 2.78
Aspartic acid (g) 0.275 0.055 0.007 n/a 0.0 n/a 0.0 0.059 0.395 3.95
Glutamic acid (g) 2.175 0.079 0.018 n/a 0.0 n/a 0.0 0.074 2.346 23.46
Glycine (g) 0.231 0.026 0.004 n/a 0.0 n/a 0.0 0.019 0.28 2.8
Proline (g) 0.75 0.023 0.014 n/a 0.0 n/a 0.0 0.022 0.81 8.1
Serine (g) 0.325 0.026 0.0 n/a 0.0 n/a 0.0 0.043 0.394 3.94
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.612 18.612 186.12
Trans Fat (g) n/a n/a n/a n/a 0.856 n/a n/a n/a 0.856 8.56
Saturated Fat (g) 0.1 0.008 0.0 0.0 0.595 0.0 0.0 0.136 0.84 8.4
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.056 0.036 0.0 0.0 1.649 0.0 0.0 0.168 1.909 19.09
Polyunsaturated (g) 0.256 0.0 0.0 0.0 0.178 0.0 0.0 0.06 0.495 4.95