Receta Beer Cheese Fondue - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
garlic
0.65g |
beer
44.55g |
swiss cheese
56.7g |
cheddar cheese
28.35g |
flour
0.65g |
sauce
0.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.04 | 0.2 | 15.27 | 7.06 | 0.07 | 0.0 | 22.64 | 90.56 |
| Total Fat (g) | 0.0 | 0.0 | 15.76 | 9.4 | 0.01 | 0.0 | 25.17 | 100.68 |
| Carbohydrates (g) | 0.22 | 1.58 | 3.05 | 0.36 | 0.5 | 0.1 | 5.81 | 23.24 |
| Ash (g) | 0.01 | 0.07 | 1.57 | 1.11 | 0.0 | n/a | 2.77 | 11.08 |
| Calories (kcal) | 0.972 | 19.157 | 215.46 | 114.251 | 2.366 | 0.393 | 352.598 | 1410.392 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.08 | 0.07 | n/a | n/a | 0.15 | 0.6 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.27 | n/a | n/a | n/a | 0.27 | 1.08 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | 0.03 | 0.07 | n/a | n/a | 0.1 | 0.4 |
| Maltose (g) | n/a | 0.0 | 0.35 | 0.04 | n/a | n/a | 0.39 | 1.56 |
| Alcohol (g) | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 6.8 |
| Water (g) | 0.38 | 40.97 | 21.05 | 10.42 | 0.08 | 0.27 | 73.17 | 292.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.0 | 0.75 | 0.15 | 0.0 | 0.1 | 1.0 | 4.0 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 1.181 | 1.782 | 448.497 | 204.404 | 0.098 | 0.034 | 655.995 | 2623.98 |
| Iron (mg) | 0.01 | 0.01 | 0.11 | 0.19 | 0.03 | 0.0 | 0.36 | 1.44 |
| Magnesium (mg) | 0.163 | 2.673 | 21.546 | 7.938 | 0.143 | 0.023 | 32.486 | 129.944 |
| Phosphorus (mg) | 0.998 | 6.237 | 321.489 | 145.152 | 0.702 | 0.042 | 474.62 | 1898.48 |
| Potassium (mg) | 2.617 | 12.029 | 43.659 | 27.783 | 0.696 | 0.362 | 87.145 | 348.58 |
| Sodium (mg) | 0.111 | 1.782 | 108.864 | 176.054 | 0.013 | 0.034 | 286.857 | 1147.428 |
| Zinc (mg) | 0.01 | 0.0 | 2.47 | 0.88 | 0.0 | 0.0 | 3.37 | 13.48 |
| Copper (mg) | 0.002 | 0.004 | 0.023 | 0.009 | 0.001 | 0.0 | 0.039 | 0.156 |
| Manganese (mg) | 0.011 | 0.004 | 0.006 | 0.003 | 0.004 | n/a | 0.028 | 0.112 |
| Selenium (mcg) | 0.1 | 0.3 | 10.3 | 3.9 | 0.2 | 0.0 | 14.8 | 59.2 |
| Vitamin A, IU (IU) | 0.059 | 0.0 | 470.61 | 284.067 | 0.0 | n/a | 754.736 | 3018.944 |
| Retinol (mcg) | 0.0 | 0.0 | 121.338 | 73.143 | 0.0 | 0.0 | 194.481 | 777.924 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 124.74 | 75.128 | 0.0 | 0.079 | 199.947 | 799.788 |
| Beta Carotene (mcg) | 0.033 | 0.0 | 39.69 | 24.098 | 0.0 | 0.94 | 64.76 | 259.04 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.22 | 0.08 | 0.0 | 0.0 | 0.3 | 1.2 |
| Vitamin D (IU) | n/a | n/a | 24.948 | 3.402 | n/a | n/a | 28.35 | 113.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.104 | 0.0 | 0.0 | 0.0 | 0.117 | 0.102 | 0.323 | 1.292 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.02 | 0.0 | 0.0 | n/a | 0.02 | 0.08 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
| Thiamin (mg) | 0.001 | 0.004 | 0.034 | 0.009 | 0.005 | 0.0 | 0.053 | 0.212 |
| Riboflavin (mg) | 0.001 | 0.013 | 0.17 | 0.108 | 0.003 | 0.0 | 0.295 | 1.18 |
| Niacin (mg) | 0.005 | 0.227 | 0.051 | 0.023 | 0.038 | 0.001 | 0.345 | 1.38 |
| Pantothenic acid (mg) | 0.004 | 0.018 | 0.244 | 0.116 | 0.003 | n/a | 0.385 | 1.54 |
| Vitamin B-6 (mg) | 0.008 | 0.022 | 0.045 | 0.02 | 0.0 | 0.0 | 0.096 | 0.384 |
| Folate (mcg) | 0.02 | 2.673 | 3.402 | 5.103 | 1.19 | 0.023 | 12.41 | 49.64 |
| Vitamin B-12 (mcg) | 0.0 | 0.01 | 1.89 | 0.24 | 0.0 | 0.0 | 2.14 | 8.56 |
| Choline (mg) | 0.2 | 4.5 | 8.8 | 4.7 | 0.1 | 0.0 | 18.2 | 72.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.001 | 0.0 | 1.001 | 4.004 |
| Tryptophan (g) | 0.0 | 0.0 | 0.227 | 0.091 | 0.001 | n/a | 0.319 | 1.276 |
| Threonine (g) | 0.001 | 0.0 | 0.59 | 0.252 | 0.002 | n/a | 0.845 | 3.38 |
| Isoleucine (g) | 0.001 | 0.0 | 0.873 | 0.439 | 0.002 | n/a | 1.316 | 5.264 |
| Leucine (g) | 0.002 | 0.0 | 1.678 | 0.678 | 0.005 | n/a | 2.363 | 9.452 |
| Lysine (g) | 0.002 | 0.0 | 1.469 | 0.587 | 0.001 | n/a | 2.059 | 8.236 |
| Methionine (g) | 0.001 | 0.0 | 0.442 | 0.184 | 0.001 | n/a | 0.628 | 2.512 |
| Cystine (g) | 0.0 | 0.0 | 0.164 | 0.037 | 0.001 | n/a | 0.203 | 0.812 |
| Phenylalanine (g) | 0.001 | 0.0 | 0.941 | 0.371 | 0.003 | n/a | 1.317 | 5.268 |
| Tyrosine (g) | 0.001 | 0.0 | 0.958 | 0.34 | 0.002 | n/a | 1.301 | 5.204 |
| Valine (g) | 0.002 | 0.0 | 1.213 | 0.471 | 0.003 | n/a | 1.689 | 6.756 |
| Arginine (g) | 0.004 | 0.0 | 0.527 | 0.266 | 0.003 | n/a | 0.801 | 3.204 |
| Histidine (g) | 0.001 | 0.0 | 0.607 | 0.247 | 0.001 | n/a | 0.856 | 3.424 |
| Alanine (g) | 0.001 | 0.004 | 0.516 | 0.198 | 0.002 | n/a | 0.722 | 2.888 |
| Aspartic acid (g) | 0.003 | 0.009 | 0.89 | 0.454 | 0.003 | n/a | 1.359 | 5.436 |
| Glutamic acid (g) | 0.005 | 0.022 | 3.232 | 1.727 | 0.023 | n/a | 5.009 | 20.036 |
| Glycine (g) | 0.001 | 0.004 | 0.289 | 0.122 | 0.002 | n/a | 0.419 | 1.676 |
| Proline (g) | 0.001 | 0.018 | 2.092 | 0.797 | 0.008 | n/a | 2.915 | 11.66 |
| Serine (g) | 0.001 | 0.0 | 0.93 | 0.414 | 0.003 | n/a | 1.348 | 5.392 |
| Cholesterol (mg) | 0.0 | 0.0 | 52.164 | 29.768 | 0.0 | 0.0 | 81.932 | 327.728 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.001 | 0.0 | 10.081 | 5.979 | 0.001 | 0.0 | 16.062 | 64.248 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 4.122 | 2.662 | 0.001 | 0.0 | 6.785 | 27.14 |
| Polyunsaturated (g) | 0.002 | 0.0 | 0.55 | 0.266 | 0.003 | 0.0 | 0.821 | 3.284 |