Receta Beer Cheese Soup - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
butter
28.4g |
onion
67.5g |
carrot
54.29g |
flour
31.25g |
broth
470.0g |
salt
3.0g |
cream
242.0g |
cheddar cheese
226.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.74 | 0.5 | 3.23 | 0.0 | 0.0 | 7.11 | 56.27 | 68.11 | 68.11 |
Total Fat (g) | 23.04 | 0.07 | 0.13 | 0.31 | 0.0 | 0.0 | 29.04 | 74.9 | 127.48 | 127.48 |
Carbohydrates (g) | 0.02 | 6.3 | 5.2 | 23.85 | 6.02 | 0.0 | 10.31 | 2.89 | 54.59 | 54.59 |
Ash (g) | 0.01 | 0.24 | 0.53 | 0.15 | 5.26 | 2.99 | 1.6 | 8.88 | 19.66 | 19.66 |
Calories (kcal) | 203.628 | 27.0 | 22.259 | 113.75 | 23.5 | 0.0 | 326.7 | 910.78 | 1627.617 | 1627.617 |
Starch (g) | n/a | 0.0 | 0.78 | n/a | n/a | n/a | n/a | n/a | 0.78 | 0.78 |
Sucrose (g) | n/a | 0.67 | 1.95 | n/a | n/a | n/a | n/a | 0.54 | 3.16 | 3.16 |
Glucose (dextrose) (g) | n/a | 1.33 | 0.32 | n/a | n/a | n/a | n/a | n/a | 1.65 | 1.65 |
Fructose (g) | n/a | 0.87 | 0.3 | n/a | n/a | n/a | n/a | n/a | 1.17 | 1.17 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.52 | 0.52 | 0.52 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.34 | 0.34 | 0.34 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.09 | 60.15 | 47.93 | 3.73 | 458.72 | 0.01 | 193.94 | 83.06 | 852.62 | 852.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 2.86 | 2.57 | 0.08 | 4.0 | 0.0 | 0.39 | 1.18 | 11.09 | 11.09 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.1 | 1.5 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 3.5 |
Calcium (mg) | 6.816 | 15.525 | 17.916 | 4.688 | 0.0 | 0.72 | 251.68 | 1629.46 | 1926.804 | 1926.804 |
Iron (mg) | 0.01 | 0.14 | 0.16 | 1.45 | 0.0 | 0.01 | 0.17 | 1.54 | 3.48 | 3.48 |
Magnesium (mg) | 0.568 | 6.75 | 6.515 | 6.875 | n/a | 0.03 | 24.2 | 63.28 | 108.218 | 108.218 |
Phosphorus (mg) | 6.816 | 19.575 | 19.002 | 33.75 | n/a | 0.0 | 229.9 | 1157.12 | 1466.163 | 1466.163 |
Potassium (mg) | 6.816 | 98.55 | 173.728 | 33.438 | n/a | 0.24 | 312.18 | 221.48 | 846.432 | 846.432 |
Sodium (mg) | 3.124 | 2.7 | 37.46 | 0.625 | 1880.0 | 1162.74 | 99.22 | 1403.46 | 4589.329 | 4589.329 |
Zinc (mg) | 0.03 | 0.11 | 0.13 | 0.22 | n/a | 0.0 | 1.21 | 7.03 | 8.73 | 8.73 |
Copper (mg) | 0.006 | 0.027 | 0.027 | 0.044 | n/a | 0.001 | 0.048 | 0.068 | 0.221 | 0.221 |
Manganese (mg) | 0.0 | 0.088 | 0.076 | 0.213 | n/a | 0.003 | 0.0 | 0.023 | 0.402 | 0.402 |
Selenium (mcg) | 0.3 | 0.3 | 0.1 | 10.6 | n/a | 0.0 | 5.1 | 31.4 | 47.8 | 47.8 |
Vitamin A, IU (IU) | 709.716 | 1.35 | 9069.687 | 0.0 | 1001.1 | 0.0 | 900.24 | 2264.52 | 13946.613 | 13946.613 |
Retinol (mcg) | 190.564 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 242.0 | 583.08 | 1015.644 | 1015.644 |
Vitamin A, RAE (mcg_RAE) | 194.256 | 0.0 | 453.322 | 0.0 | n/a | 0.0 | 246.84 | 598.9 | 1493.318 | 1493.318 |
Beta Carotene (mcg) | 44.872 | 0.675 | 4497.927 | 0.0 | n/a | 0.0 | 55.66 | 192.1 | 4791.234 | 4791.234 |
Vitamin E (mg) | 0.66 | 0.01 | 0.36 | 0.02 | n/a | 0.0 | 0.82 | 0.66 | 2.53 | 2.53 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 27.12 | 27.12 | 27.12 |
Lycopene (mcg) | 0.0 | 0.0 | 0.543 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.543 | 0.543 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.7 | 138.982 | 5.625 | n/a | 0.0 | 0.0 | 0.0 | 147.307 | 147.307 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | 0.02 | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.12 | n/a | n/a | n/a | 0.0 | 0.12 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 5.0 | 3.2 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 10.4 | 10.4 |
Thiamin (mg) | 0.003 | 0.034 | 0.038 | 0.247 | n/a | 0.0 | 0.097 | 0.068 | 0.486 | 0.486 |
Riboflavin (mg) | 0.009 | 0.02 | 0.033 | 0.153 | n/a | 0.0 | 0.363 | 0.859 | 1.436 | 1.436 |
Niacin (mg) | 0.011 | 0.081 | 0.532 | 1.844 | n/a | 0.0 | 0.169 | 0.181 | 2.818 | 2.818 |
Pantothenic acid (mg) | 0.031 | 0.081 | 0.147 | 0.138 | n/a | 0.0 | 0.871 | 0.927 | 2.194 | 2.194 |
Vitamin B-6 (mg) | 0.0 | 0.081 | 0.076 | 0.013 | n/a | 0.0 | 0.048 | 0.158 | 0.376 | 0.376 |
Folate (mcg) | 0.852 | 12.825 | 10.315 | 57.188 | n/a | 0.0 | 26.62 | 40.68 | 148.48 | 148.48 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.73 | 1.88 | 2.65 | 2.65 |
Choline (mg) | 5.3 | 4.1 | 4.8 | 3.3 | n/a | 0.0 | 46.5 | 37.3 | 101.2 | 101.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 48.125 | n/a | 0.0 | 0.0 | 0.0 | 48.125 | 48.125 |
Tryptophan (g) | 0.003 | 0.007 | 0.005 | 0.041 | n/a | 0.0 | 0.097 | 0.723 | 0.876 | 0.876 |
Threonine (g) | 0.011 | 0.014 | 0.103 | 0.088 | n/a | 0.0 | 0.315 | 2.011 | 2.542 | 2.542 |
Isoleucine (g) | 0.014 | 0.007 | 0.043 | 0.113 | n/a | 0.0 | 0.436 | 3.503 | 4.115 | 4.115 |
Leucine (g) | 0.023 | 0.02 | 0.054 | 0.222 | n/a | 0.0 | 0.702 | 5.401 | 6.422 | 6.422 |
Lysine (g) | 0.02 | 0.027 | 0.054 | 0.072 | n/a | 0.0 | 0.557 | 4.678 | 5.408 | 5.408 |
Methionine (g) | 0.006 | 0.0 | 0.011 | 0.056 | n/a | 0.0 | 0.169 | 1.469 | 1.711 | 1.711 |
Cystine (g) | 0.003 | 0.0 | 0.043 | 0.069 | n/a | 0.0 | 0.073 | 0.294 | 0.481 | 0.481 |
Phenylalanine (g) | 0.011 | 0.02 | 0.033 | 0.163 | n/a | 0.0 | 0.339 | 2.961 | 3.526 | 3.526 |
Tyrosine (g) | 0.011 | 0.007 | 0.022 | 0.097 | n/a | 0.0 | 0.339 | 2.712 | 3.188 | 3.188 |
Valine (g) | 0.017 | 0.014 | 0.038 | 0.131 | n/a | 0.0 | 0.484 | 3.752 | 4.435 | 4.435 |
Arginine (g) | 0.009 | 0.068 | 0.049 | 0.131 | n/a | 0.0 | 0.266 | 2.124 | 2.647 | 2.647 |
Histidine (g) | 0.006 | 0.007 | 0.022 | 0.072 | n/a | 0.0 | 0.194 | 1.966 | 2.266 | 2.266 |
Alanine (g) | 0.009 | 0.014 | 0.06 | 0.103 | n/a | 0.0 | 0.242 | 1.582 | 2.009 | 2.009 |
Aspartic acid (g) | 0.017 | 0.061 | 0.103 | 0.138 | n/a | 0.0 | 0.532 | 3.616 | 4.467 | 4.467 |
Glutamic acid (g) | 0.051 | 0.176 | 0.201 | 1.088 | n/a | 0.0 | 1.5 | 13.763 | 16.779 | 16.779 |
Glycine (g) | 0.006 | 0.02 | 0.027 | 0.116 | n/a | 0.0 | 0.145 | 0.972 | 1.286 | 1.286 |
Proline (g) | 0.023 | 0.007 | 0.027 | 0.375 | n/a | 0.0 | 0.702 | 6.351 | 7.484 | 7.484 |
Serine (g) | 0.014 | 0.014 | 0.027 | 0.163 | n/a | 0.0 | 0.387 | 3.3 | 3.904 | 3.904 |
Cholesterol (mg) | 61.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94.38 | 237.3 | 392.74 | 392.74 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 14.589 | 0.027 | 0.022 | 0.05 | 0.0 | 0.0 | 18.077 | 47.663 | 80.429 | 80.429 |
Phytosterols (mg) | n/a | 10.125 | n/a | n/a | n/a | 0.0 | n/a | n/a | 10.125 | 10.125 |
Monounsaturated Fat (g) | 5.97 | 0.007 | 0.005 | 0.028 | n/a | 0.0 | 8.397 | 21.221 | 35.629 | 35.629 |
Polyunsaturated (g) | 0.863 | 0.014 | 0.065 | 0.128 | n/a | 0.0 | 1.089 | 2.124 | 4.284 | 4.284 |