Receta Beer Sauce For Baked Fish - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
sauce
250.0g |
cheddar cheese
132.0g |
worcestershire sauce
11.46g |
paprika
2.1g |
mustard
5.0g |
beer
237.6g |
capers
8.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 9.6 | 32.87 | 0.0 | 0.31 | 0.22 | 1.09 | 0.2 | 44.29 | 44.29 |
| Total Fat (g) | 26.58 | 43.74 | 0.0 | 0.27 | 0.2 | 0.0 | 0.07 | 70.87 | 70.87 |
| Carbohydrates (g) | 22.93 | 1.69 | 2.23 | 1.17 | 0.27 | 8.43 | 0.42 | 37.14 | 37.14 |
| Ash (g) | 3.68 | 5.19 | 0.23 | 0.15 | 0.18 | 0.38 | 0.69 | 10.49 | 10.49 |
| Calories (kcal) | 367.5 | 531.96 | 8.939 | 6.069 | 3.35 | 102.168 | 1.978 | 1021.964 | 1021.964 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.03 | 0.0 | n/a | 0.03 | 0.03 |
| Sucrose (g) | n/a | 0.32 | n/a | 0.02 | 0.01 | 0.0 | n/a | 0.34 | 0.34 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.06 | 0.02 | 0.0 | n/a | 0.08 | 0.08 |
| Fructose (g) | n/a | n/a | n/a | 0.14 | 0.01 | 0.0 | n/a | 0.15 | 0.15 |
| Lactose (g) | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.3 |
| Maltose (g) | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.3 | 0.0 | 9.3 | 9.3 |
| Water (g) | 187.23 | 48.51 | 9.0 | 0.2 | 4.13 | 218.5 | 7.21 | 474.78 | 474.78 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 10.9 | 0.69 | 1.15 | 0.22 | 0.04 | 0.0 | 0.04 | 13.03 | 13.03 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.8 | 0.2 | 0.0 | 0.3 | 1.7 | 1.7 |
| Calcium (mg) | 295.0 | 951.72 | 12.262 | 3.717 | 2.9 | 9.504 | 3.44 | 1278.543 | 1278.543 |
| Iron (mg) | 0.83 | 0.9 | 0.61 | 0.5 | 0.08 | 0.05 | 0.14 | 3.09 | 3.09 |
| Magnesium (mg) | 35.0 | 36.96 | 1.49 | 3.885 | 2.45 | 14.256 | 2.838 | 96.879 | 96.879 |
| Phosphorus (mg) | 245.0 | 675.84 | 6.876 | 7.245 | 5.3 | 33.264 | 0.86 | 974.385 | 974.385 |
| Potassium (mg) | 390.0 | 129.36 | 91.68 | 49.224 | 6.9 | 64.152 | 3.44 | 734.756 | 734.756 |
| Sodium (mg) | 885.0 | 819.72 | 112.308 | 0.714 | 56.75 | 9.504 | 254.904 | 2138.9 | 2138.9 |
| Zinc (mg) | 1.03 | 4.11 | 0.02 | 0.09 | 0.03 | 0.02 | 0.03 | 5.32 | 5.32 |
| Copper (mg) | 0.05 | 0.04 | 0.023 | 0.013 | 0.005 | 0.024 | 0.032 | 0.185 | 0.185 |
| Manganese (mg) | 0.1 | 0.013 | n/a | 0.018 | 0.021 | 0.024 | 0.007 | 0.182 | 0.182 |
| Selenium (mcg) | 10.3 | 18.3 | 0.1 | 0.1 | 1.6 | 1.4 | 0.1 | 31.9 | 31.9 |
| Vitamin A, IU (IU) | 817.5 | 1322.64 | 9.053 | 1107.435 | 3.55 | 0.0 | 11.868 | 3272.046 | 3272.046 |
| Retinol (mcg) | 220.0 | 340.56 | 0.115 | 0.0 | 0.0 | 0.0 | 0.0 | 560.675 | 560.675 |
| Vitamin A, RAE (mcg_RAE) | 225.0 | 349.8 | 0.573 | 55.377 | 0.2 | 0.0 | 0.602 | 631.552 | 631.552 |
| Beta Carotene (mcg) | 50.0 | 112.2 | 4.928 | 581.259 | 1.45 | 0.0 | 7.138 | 756.975 | 756.975 |
| Vitamin E (mg) | 0.7 | 0.38 | 0.01 | 0.63 | 0.02 | 0.0 | 0.08 | 1.81 | 1.81 |
| Vitamin D (IU) | n/a | 15.84 | n/a | n/a | n/a | n/a | n/a | 15.84 | 15.84 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 2.5 | 0.0 | 5.501 | 276.297 | 0.9 | 0.0 | 0.0 | 285.198 | 285.198 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.07 | 0.1 | 0.0 | n/a | 0.17 | 0.17 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.01 |
| Vitamin C (mg) | 2.0 | 0.0 | 1.5 | 1.5 | 0.1 | 0.0 | 0.4 | 5.4 | 5.4 |
| Thiamin (mg) | 0.175 | 0.04 | 0.008 | 0.014 | 0.017 | 0.024 | 0.002 | 0.279 | 0.279 |
| Riboflavin (mg) | 0.475 | 0.502 | 0.015 | 0.037 | 0.002 | 0.071 | 0.012 | 1.113 | 1.113 |
| Niacin (mg) | 1.0 | 0.106 | 0.08 | 0.322 | 0.026 | 1.212 | 0.056 | 2.801 | 2.801 |
| Pantothenic acid (mg) | 0.825 | 0.541 | n/a | 0.037 | 0.015 | 0.095 | 0.003 | 1.516 | 1.516 |
| Vitamin B-6 (mg) | 0.1 | 0.092 | 0.0 | 0.084 | 0.003 | 0.119 | 0.002 | 0.4 | 0.4 |
| Folate (mcg) | 20.0 | 23.76 | 0.917 | 2.226 | 0.35 | 14.256 | 1.978 | 63.487 | 63.487 |
| Vitamin B-12 (mcg) | 0.7 | 1.1 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 1.84 | 1.84 |
| Choline (mg) | 35.5 | 21.8 | 0.3 | 1.1 | 1.1 | 24.0 | 0.6 | 84.3 | 84.3 |
| Folic acid (mcg) | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | 7.5 |
| Tryptophan (g) | 0.1 | 0.422 | n/a | n/a | 0.001 | 0.0 | n/a | 0.523 | 0.523 |
| Threonine (g) | 0.35 | 1.175 | n/a | n/a | 0.009 | 0.0 | n/a | 1.533 | 1.533 |
| Isoleucine (g) | 0.475 | 2.046 | n/a | n/a | 0.008 | 0.0 | n/a | 2.529 | 2.529 |
| Leucine (g) | 0.75 | 3.155 | n/a | n/a | 0.015 | 0.0 | n/a | 3.92 | 3.92 |
| Lysine (g) | 0.6 | 2.732 | n/a | n/a | 0.014 | 0.0 | n/a | 3.346 | 3.346 |
| Methionine (g) | 0.2 | 0.858 | n/a | n/a | 0.004 | 0.0 | n/a | 1.062 | 1.062 |
| Cystine (g) | 0.075 | 0.172 | n/a | n/a | 0.004 | 0.0 | n/a | 0.251 | 0.251 |
| Phenylalanine (g) | 0.375 | 1.729 | n/a | n/a | 0.009 | 0.0 | n/a | 2.113 | 2.113 |
| Tyrosine (g) | 0.375 | 1.584 | n/a | n/a | 0.007 | 0.0 | n/a | 1.966 | 1.966 |
| Valine (g) | 0.525 | 2.191 | n/a | n/a | 0.01 | 0.0 | n/a | 2.726 | 2.726 |
| Arginine (g) | 0.275 | 1.241 | n/a | n/a | 0.013 | 0.0 | n/a | 1.529 | 1.529 |
| Histidine (g) | 0.2 | 1.148 | n/a | n/a | 0.006 | 0.0 | n/a | 1.354 | 1.354 |
| Alanine (g) | 0.275 | 0.924 | n/a | n/a | 0.009 | 0.024 | n/a | 1.231 | 1.231 |
| Aspartic acid (g) | 0.575 | 2.112 | n/a | n/a | 0.02 | 0.048 | n/a | 2.755 | 2.755 |
| Glutamic acid (g) | 1.6 | 8.039 | n/a | n/a | 0.038 | 0.119 | n/a | 9.795 | 9.795 |
| Glycine (g) | 0.175 | 0.568 | n/a | n/a | 0.012 | 0.024 | n/a | 0.778 | 0.778 |
| Proline (g) | 0.75 | 3.709 | n/a | n/a | 0.019 | 0.095 | n/a | 4.573 | 4.573 |
| Serine (g) | 0.425 | 1.927 | n/a | n/a | 0.011 | 0.0 | n/a | 2.363 | 2.363 |
| Cholesterol (mg) | 17.5 | 138.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 156.1 | 156.1 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.001 |
| Saturated Fat (g) | 7.125 | 27.839 | 0.0 | 0.044 | 0.013 | 0.0 | 0.02 | 35.04 | 35.04 |
| Phytosterols (mg) | 72.5 | n/a | n/a | 3.675 | n/a | n/a | 4.128 | 80.303 | 80.303 |
| Monounsaturated Fat (g) | 11.05 | 12.395 | 0.0 | 0.026 | 0.132 | 0.0 | 0.005 | 23.607 | 23.607 |
| Polyunsaturated (g) | 7.15 | 1.241 | 0.0 | 0.175 | 0.048 | 0.0 | 0.026 | 8.639 | 8.639 |