Receta Begun-er-Tok (Bengali Sweet & Sour Eggplant)
Ingredientes
- Japanese Eggplants, cubed
- 2~3tbsp
- Raisins
- 1tsp
- Panch phoron
- 1
- Dry Red Chili
- 1~2
- Green Chili (optional)
- 1tsp
- Tamarind paste
- 2tsp
- Sugar
- ½tsp
- Turmeric
- 2tsp
- Poppy or Sesame seeds (optional)
- To taste
- Salt
- 2tbsp
- Cilantro, finely chopped
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 422g | |
Calories 155 | |
Calories from Fat 7 | 5% |
Total Fat 0.84g | 1% |
Saturated Fat 0.13g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 12mg | 1% |
Potassium 1080mg | 31% |
Total Carbs 38.21g | 10% |
Dietary Fiber 13.7g | 46% |
Sugars 21.49g | 14% |
Protein 4.87g | 8% |