Receta Belgian Cheese Tart - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
shortbread
2.0g |
cream cheese
28.35g |
confectioners'sugar
3.0g |
lemon juice
0.64g |
eggs
12.32g |
cream
10.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.08 | 1.68 | 0.0 | 0.0 | 1.55 | 0.21 | 3.52 | 28.16 |
| Total Fat (g) | 0.35 | 9.71 | 0.0 | 0.0 | 1.22 | 3.7 | 14.98 | 119.84 |
| Carbohydrates (g) | 1.44 | 1.15 | 2.99 | 0.05 | 0.09 | 0.28 | 6.01 | 48.08 |
| Ash (g) | n/a | 0.37 | 0.0 | 0.0 | 0.11 | 0.05 | 0.53 | 4.24 |
| Calories (kcal) | 9.08 | 96.957 | 11.67 | 0.159 | 17.618 | 34.5 | 169.983 | 1359.864 |
| Starch (g) | n/a | 0.1 | 0.05 | n/a | n/a | n/a | 0.15 | 1.2 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 0.03 | n/a | 0.03 | 0.24 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
| Lactose (g) | n/a | 0.91 | n/a | n/a | 0.01 | n/a | 0.92 | 7.36 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.1 | 15.43 | 0.01 | 0.58 | 9.34 | 5.77 | 31.24 | 249.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.8 | 0.91 | 2.94 | 0.02 | 0.09 | 0.01 | 4.77 | 38.16 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 0.92 | 27.783 | 0.03 | 0.044 | 6.53 | 6.5 | 41.807 | 334.456 |
| Iron (mg) | 0.06 | 0.11 | 0.0 | 0.0 | 0.23 | 0.0 | 0.4 | 3.2 |
| Magnesium (mg) | 0.24 | 2.552 | 0.0 | 0.038 | 1.478 | 0.7 | 5.008 | 40.064 |
| Phosphorus (mg) | 1.96 | 30.051 | 0.0 | 0.038 | 23.531 | 6.2 | 61.78 | 494.24 |
| Potassium (mg) | 1.3 | 39.123 | 0.06 | 0.787 | 16.509 | 7.5 | 65.279 | 522.232 |
| Sodium (mg) | 7.82 | 91.004 | 0.03 | 0.006 | 17.248 | 3.8 | 119.908 | 959.264 |
| Zinc (mg) | 0.01 | 0.14 | 0.0 | 0.0 | 0.14 | 0.02 | 0.31 | 2.48 |
| Copper (mg) | 0.002 | 0.006 | 0.0 | 0.0 | 0.012 | 0.001 | 0.021 | 0.168 |
| Manganese (mg) | n/a | 0.003 | 0.0 | 0.0 | 0.005 | 0.0 | 0.008 | 0.064 |
| Selenium (mcg) | 0.1 | 0.7 | 0.0 | 0.0 | 3.9 | 0.1 | 4.7 | 37.6 |
| Vitamin A, IU (IU) | n/a | 358.628 | 0.0 | 0.127 | 59.998 | 147.0 | 565.753 | 4526.024 |
| Retinol (mcg) | 0.0 | 101.777 | 0.0 | 0.0 | 17.125 | 40.5 | 159.401 | 1275.208 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 102.627 | 0.0 | 0.006 | 17.248 | 41.1 | 160.981 | 1287.848 |
| Beta Carotene (mcg) | 0.04 | 11.624 | 0.0 | 0.019 | 1.232 | 7.2 | 20.115 | 160.92 |
| Vitamin E (mg) | 0.01 | 0.18 | 0.0 | 0.0 | 0.12 | 0.11 | 0.42 | 3.36 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | 4.312 | 5.2 | 9.512 | 76.096 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.1 | 0.0 | 0.0 | 0.057 | 40.779 | 0.0 | 40.936 | 327.488 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.01 | n/a | n/a | 0.06 | n/a | 0.07 | 0.56 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.4 | 3.2 |
| Thiamin (mg) | 0.006 | 0.006 | 0.0 | 0.0 | 0.009 | 0.002 | 0.023 | 0.184 |
| Riboflavin (mg) | 0.003 | 0.037 | 0.001 | 0.0 | 0.059 | 0.011 | 0.111 | 0.888 |
| Niacin (mg) | 0.05 | 0.043 | 0.0 | 0.001 | 0.009 | 0.004 | 0.106 | 0.848 |
| Pantothenic acid (mg) | n/a | 0.162 | 0.0 | 0.001 | 0.177 | 0.026 | 0.366 | 2.928 |
| Vitamin B-6 (mg) | 0.0 | 0.011 | 0.0 | 0.0 | 0.017 | 0.003 | 0.032 | 0.256 |
| Folate (mcg) | 1.1 | 3.119 | 0.0 | 0.083 | 5.79 | 0.4 | 10.491 | 83.928 |
| Vitamin B-12 (mcg) | 0.0 | 0.07 | 0.0 | 0.0 | 0.16 | 0.02 | 0.25 | 2.0 |
| Choline (mg) | 0.1 | 7.7 | 0.0 | 0.0 | 30.9 | 1.7 | 40.5 | 324.0 |
| Folic acid (mcg) | 0.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.78 | 6.24 |
| Tryptophan (g) | n/a | 0.02 | n/a | n/a | 0.021 | 0.003 | 0.044 | 0.352 |
| Threonine (g) | n/a | 0.065 | n/a | n/a | 0.069 | 0.009 | 0.143 | 1.144 |
| Isoleucine (g) | n/a | 0.091 | n/a | n/a | 0.083 | 0.012 | 0.185 | 1.48 |
| Leucine (g) | n/a | 0.187 | n/a | n/a | 0.134 | 0.02 | 0.341 | 2.728 |
| Lysine (g) | n/a | 0.162 | n/a | n/a | 0.112 | 0.016 | 0.29 | 2.32 |
| Methionine (g) | n/a | 0.054 | n/a | n/a | 0.047 | 0.005 | 0.106 | 0.848 |
| Cystine (g) | n/a | 0.011 | n/a | n/a | 0.033 | 0.002 | 0.047 | 0.376 |
| Phenylalanine (g) | n/a | 0.082 | n/a | n/a | 0.084 | 0.01 | 0.176 | 1.408 |
| Tyrosine (g) | n/a | 0.085 | n/a | n/a | 0.062 | 0.01 | 0.157 | 1.256 |
| Valine (g) | n/a | 0.113 | n/a | n/a | 0.106 | 0.014 | 0.233 | 1.864 |
| Arginine (g) | n/a | 0.068 | n/a | n/a | 0.101 | 0.007 | 0.176 | 1.408 |
| Histidine (g) | n/a | 0.051 | n/a | n/a | 0.038 | 0.006 | 0.095 | 0.76 |
| Alanine (g) | n/a | 0.051 | n/a | n/a | 0.091 | 0.007 | 0.149 | 1.192 |
| Aspartic acid (g) | n/a | 0.145 | n/a | n/a | 0.164 | 0.016 | 0.324 | 2.592 |
| Glutamic acid (g) | n/a | 0.369 | n/a | n/a | 0.207 | 0.043 | 0.619 | 4.952 |
| Glycine (g) | n/a | 0.04 | n/a | n/a | 0.053 | 0.004 | 0.097 | 0.776 |
| Proline (g) | n/a | 0.19 | n/a | n/a | 0.063 | 0.02 | 0.273 | 2.184 |
| Serine (g) | n/a | 0.105 | n/a | n/a | 0.12 | 0.011 | 0.235 | 1.88 |
| Cholesterol (mg) | 0.0 | 31.185 | 0.0 | 0.0 | 52.114 | 13.7 | 96.999 | 775.992 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.082 | 5.469 | 0.001 | 0.0 | 0.382 | 2.303 | 8.236 | 65.888 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.196 | 2.444 | 0.001 | 0.0 | 0.469 | 1.069 | 4.179 | 33.432 |
| Polyunsaturated (g) | 0.052 | 0.408 | 0.002 | 0.0 | 0.168 | 0.137 | 0.766 | 6.128 |