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Bell Peppers, Bok Choy and Mushrooms Pasta
by
tigerfish
Calificación: 4.0
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Términos de Uso
,%20I%20do%20not%20like%20to%20overcook%20as%20well.%20So,%20when%20I%20combine%20both%20pasta%20and%20stir-fry%20vegetables,%20I%20only%20add%20the%20al-dente%20pasta%20when%20the%20stir-fry%20vegetables%20is%20just%20about%2080%25%20done,%20then%20finish%20off%20the%20rest%20of%20the%2020%25%20cooking%20of%20both%20pasta%20and%20vegetables...all%20in%20the%20pan.%20Makes%20sense?%3C/p%3E%3Cp%3EFusili%20with%20Bell%20Peppers,%20Bok%20Choy%20and%20White%20Beech%20Mushrooms%3C/p%3E%3Cp%3EIngredients:%202%20servings%20of%20cooked%20whole-wheat%20fusili;%202-3%20cloves%20garlic,%20finely%20minced;%201/2%20tsp%20minced%20ginger;%201%20yellow%20bell%20pepper,%20rinsed,%20seeded%20and%20cubed;%20some%20Bok%20Choy,%20rinsed,%20separate%20stems%20and%20leaves;%201%20pack%20of%20white%20beech%20mushrooms;%202-3%20tbsp%20water;%20salt%20and%20white%20pepper%20to%20taste%3C/p%3E%3Cp%3EDirections:%20Heat%20some%20oil%20in%20a%20pan,%20fry%20the%20garlic%20and%20ginger%20till%20fragrant.%20Add%20the%20Bok%20Choy%20stems%20and%20fry%20for%201%20minute,%20add%20in%20bell%20pepper%20and%20mushrooms%20and%20fry%20for%20another%201%20minute.%20Add%20in%20Bok%20Choy%20leaves,%20then%20add%20water,%20cover%20the%20pan%20and%20allow%20to%20simmer%20till%20vegetables%20are%20almost%20tender%20and%20cooked.%20Add%20in%20fusili,%20mix%20well%20and%20allow%20the%20fusili%20to%20absorb%20any%20remaining%20gravy.%20Salt%20and%20white%20pepper%20to%20taste%3C/p%3E%3Cp%3ESome%20of%20you%20may%20find%20such%20creations%20unacceptable%20as%20Italian%20pasta%20dishes%20should%20be%20just%20Italian.%20But%20for%20home-cooking,%20the%20ease%20of%20cooking%20and%20nutrition%20are%20important%20to%20me.%20And%20what%20makes%20you%20think%20such%20creations%20are%20not%20delicious?%20If%20I%20can%20stir%20fry%20noodles%20with%20vegetables,%20why%20not%20use%20%22pasta%22%20as%20the%20noodle?%20Is%20that%20so%20politically%20incorrect?%20Garnish%20with%20some%20Fried%20Shallots,%20to%20make%20it%20better!%20%5Eo%5E%3C/p%3E%3Cp%3EAnyway,%20I%20am%20sure%20Ruth%20of%20Once%20Upon%20A%20Feast%20will%20accept%20this%20pasta%20for%20Presto%20Pasta%20Nights%20-PPN.%20Yes?%20No?%3C/p%3E%3Cp%3ETag:%20pasta,%20stir%20fry%3C/p%3E){kind=link}