Receta Benihana Cream Sauce - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
soy sauce
510.0g |
sesame
50.0g |
whipping cream
120.0g |
garlic
0.7g |
mustard
5.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 32.03 | 10.23 | 2.46 | 0.12 | 0.22 | 45.05 | 45.05 |
| Total Fat (g) | 0.2 | 30.61 | 44.4 | 0.01 | 0.2 | 75.41 | 75.41 |
| Carbohydrates (g) | 38.81 | 5.87 | 3.35 | 0.51 | 0.27 | 48.8 | 48.8 |
| Ash (g) | 78.08 | 1.43 | 0.54 | 0.02 | 0.18 | 80.26 | 80.26 |
| Calories (kcal) | 270.3 | 315.5 | 414.0 | 2.324 | 3.35 | 1005.474 | 1005.474 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.03 |
| Sucrose (g) | n/a | 0.17 | n/a | n/a | 0.01 | 0.18 | 0.18 |
| Glucose (dextrose) (g) | n/a | 0.06 | n/a | n/a | 0.02 | 0.08 | 0.08 |
| Fructose (g) | n/a | 0.04 | n/a | n/a | 0.01 | 0.04 | 0.04 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 360.93 | 1.88 | 69.25 | 0.05 | 4.13 | 436.23 | 436.23 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 8.67 | 0.24 | 0.13 | 0.17 | 0.04 | 9.26 | 9.26 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 4.1 | 5.8 | 0.0 | 0.1 | 0.2 | 10.1 | 10.1 |
| Calcium (mg) | 96.9 | 30.0 | 78.0 | 0.56 | 2.9 | 208.36 | 208.36 |
| Iron (mg) | 9.84 | 3.18 | 0.04 | 0.02 | 0.08 | 13.15 | 13.15 |
| Magnesium (mg) | 219.3 | 172.5 | 8.4 | 0.406 | 2.45 | 403.056 | 403.056 |
| Phosphorus (mg) | 637.5 | 333.5 | 74.4 | 2.919 | 5.3 | 1053.619 | 1053.619 |
| Potassium (mg) | 1106.7 | 185.0 | 90.0 | 7.707 | 6.9 | 1396.307 | 1396.307 |
| Sodium (mg) | 28748.7 | 23.5 | 45.6 | 0.182 | 56.75 | 28874.732 | 28874.732 |
| Zinc (mg) | 2.65 | 3.37 | 0.28 | 0.02 | 0.03 | 6.34 | 6.34 |
| Copper (mg) | 0.51 | 0.7 | 0.012 | 0.001 | 0.005 | 1.228 | 1.228 |
| Manganese (mg) | 2.142 | 0.72 | 0.0 | 0.004 | 0.021 | 2.887 | 2.887 |
| Selenium (mcg) | 2.6 | 48.8 | 0.6 | 0.3 | 1.6 | 53.8 | 53.8 |
| Vitamin A, IU (IU) | 0.0 | 33.0 | 1764.0 | 0.0 | 3.55 | 1800.55 | 1800.55 |
| Retinol (mcg) | 0.0 | 0.0 | 486.0 | 0.0 | 0.0 | 486.0 | 486.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 1.5 | 493.2 | 0.0 | 0.2 | 494.9 | 494.9 |
| Beta Carotene (mcg) | 0.0 | 20.0 | 86.4 | 0.0 | 1.45 | 107.85 | 107.85 |
| Vitamin E (mg) | 0.0 | 0.84 | 1.27 | 0.0 | 0.02 | 2.13 | 2.13 |
| Vitamin D (IU) | n/a | n/a | 62.4 | n/a | n/a | 62.4 | 62.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 0.9 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.1 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 0.1 | 0.1 | 0.9 | 0.9 |
| Thiamin (mg) | 0.153 | 0.35 | 0.024 | 0.003 | 0.017 | 0.547 | 0.547 |
| Riboflavin (mg) | 0.867 | 0.045 | 0.132 | 0.001 | 0.002 | 1.047 | 1.047 |
| Niacin (mg) | 11.22 | 2.9 | 0.048 | 0.005 | 0.026 | 14.199 | 14.199 |
| Pantothenic acid (mg) | 1.53 | 0.145 | 0.312 | n/a | 0.015 | 2.002 | 2.002 |
| Vitamin B-6 (mg) | 0.765 | 0.2 | 0.036 | 0.021 | 0.003 | 1.025 | 1.025 |
| Folate (mcg) | 71.4 | 57.5 | 4.8 | 0.014 | 0.35 | 134.064 | 134.064 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.22 | 0.22 |
| Choline (mg) | 93.3 | 12.8 | 20.2 | 0.5 | 1.1 | 127.9 | 127.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.459 | 0.165 | 0.036 | 0.002 | 0.001 | 0.662 | 0.662 |
| Threonine (g) | 1.275 | 0.365 | 0.108 | 0.003 | 0.009 | 1.76 | 1.76 |
| Isoleucine (g) | 1.53 | 0.375 | 0.144 | 0.005 | 0.008 | 2.061 | 2.061 |
| Leucine (g) | 2.55 | 0.75 | 0.24 | 0.007 | 0.015 | 3.562 | 3.562 |
| Lysine (g) | 1.836 | 0.325 | 0.192 | 0.004 | 0.014 | 2.371 | 2.371 |
| Methionine (g) | 0.459 | 0.44 | 0.06 | 0.002 | 0.004 | 0.965 | 0.965 |
| Cystine (g) | 0.561 | 0.22 | 0.024 | 0.001 | 0.004 | 0.81 | 0.81 |
| Phenylalanine (g) | 1.683 | 0.47 | 0.12 | 0.003 | 0.009 | 2.285 | 2.285 |
| Tyrosine (g) | 1.173 | 0.395 | 0.12 | 0.002 | 0.007 | 1.697 | 1.697 |
| Valine (g) | 1.581 | 0.49 | 0.168 | 0.005 | 0.01 | 2.254 | 2.254 |
| Arginine (g) | 2.193 | 1.625 | 0.084 | 0.012 | 0.013 | 3.927 | 3.927 |
| Histidine (g) | 0.816 | 0.275 | 0.072 | 0.002 | 0.006 | 1.171 | 1.171 |
| Alanine (g) | 1.428 | 0.495 | 0.084 | 0.002 | 0.009 | 2.018 | 2.018 |
| Aspartic acid (g) | 3.417 | 1.035 | 0.192 | 0.009 | 0.02 | 4.673 | 4.673 |
| Glutamic acid (g) | 7.548 | 2.3 | 0.516 | 0.015 | 0.038 | 10.416 | 10.416 |
| Glycine (g) | 1.428 | 0.545 | 0.048 | 0.004 | 0.012 | 2.037 | 2.037 |
| Proline (g) | 2.346 | 0.52 | 0.24 | 0.002 | 0.019 | 3.126 | 3.126 |
| Serine (g) | 1.836 | 0.6 | 0.132 | 0.004 | 0.011 | 2.582 | 2.582 |
| Cholesterol (mg) | 0.0 | 0.0 | 164.4 | 0.0 | 0.0 | 164.4 | 164.4 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.001 |
| Saturated Fat (g) | 0.051 | 4.53 | 27.636 | 0.001 | 0.013 | 32.23 | 32.23 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.056 | n/a | 0.056 | 0.056 |
| Monounsaturated Fat (g) | 0.051 | 11.96 | 12.828 | 0.0 | 0.132 | 24.971 | 24.971 |
| Polyunsaturated (g) | 0.102 | 12.745 | 1.644 | 0.003 | 0.048 | 14.541 | 14.541 |