Receta Benihana Salad Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
6.0g 		peanut oil
9.0g 		vinegar
5.0g 		water
4.93g 		ginger root
0.93g 		celery
1.11g 		soy sauce
2.67g 		tomatoes paste
1.37g 		sugar
1.05g 		lemon juice
0.85g 		pepper
0.02g 		salt
0.07g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.0 0.0 0.0 0.02 0.01 0.17 0.06 0.0 0.0 0.0 0.0 0.32 1.92
Total Fat (g) 0.01 9.0 0.0 0.0 0.01 0.0 0.0 0.01 0.0 0.0 0.0 0.0 9.02 54.12
Carbohydrates (g) 0.56 0.0 0.05 0.0 0.17 0.03 0.2 0.26 1.05 0.07 0.01 0.0 2.4 14.4
Ash (g) 0.02 0.0 n/a 0.0 0.01 0.01 0.41 0.04 0.0 0.0 0.0 0.07 0.56 3.36
Calories (kcal) 2.4 79.56 1.05 0.0 0.744 0.178 1.413 1.119 4.064 0.212 0.043 0.0 90.782 544.692
Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.06 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.06 0.36
Glucose (dextrose) (g) 0.12 n/a n/a n/a n/a 0.01 n/a 0.08 n/a n/a n/a n/a 0.2 1.2
Fructose (g) 0.08 n/a n/a n/a n/a 0.01 n/a 0.08 n/a n/a n/a n/a 0.16 0.96
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.35 0.0 4.69 4.93 0.73 1.06 1.89 1.0 0.0 0.77 0.0 0.0 20.42 122.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 0.0 0.02 0.0 0.02 0.02 0.05 0.17 1.05 0.02 0.0 0.0 1.59 9.54
Galactose (g) 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 1.38 0.0 0.35 0.148 0.149 0.445 0.507 0.491 0.011 0.059 0.073 0.016 3.628 21.768
Iron (mg) 0.01 0.0 0.01 0.0 0.01 0.0 0.05 0.04 0.0 0.0 0.0 0.0 0.13 0.78
Magnesium (mg) 0.6 0.0 0.25 0.049 0.4 0.122 1.147 0.573 0.0 0.051 0.032 0.001 3.225 19.35
Phosphorus (mg) 1.74 0.0 0.4 0.0 0.316 0.267 3.333 1.133 0.0 0.051 0.029 0.0 7.269 43.614
Potassium (mg) 8.76 0.0 3.65 0.0 3.86 2.893 5.787 13.841 0.021 1.05 0.21 0.005 40.076 240.456
Sodium (mg) 0.24 0.0 0.25 0.197 0.121 0.89 150.32 10.784 0.0 0.008 0.007 25.839 188.656 1131.936
Zinc (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.0 0.0 0.0 0.0 0.04 0.24
Copper (mg) 0.002 0.0 0.001 0.0 0.002 0.0 0.003 0.005 0.0 0.0 0.0 0.0 0.014 0.084
Manganese (mg) 0.008 n/a n/a 0.0 0.002 0.001 0.011 0.004 0.0 0.0 0.001 0.0 0.027 0.162
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.6
Vitamin A, IU (IU) 0.12 0.0 n/a 0.0 0.0 4.995 0.0 20.816 0.0 0.169 0.05 0.0 26.151 156.906
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.245 0.0 1.037 0.0 0.008 0.003 0.0 1.293 7.758
Beta Carotene (mcg) 0.06 0.0 0.0 0.0 0.0 3.004 0.0 12.299 0.0 0.025 0.026 0.0 15.414 92.484
Vitamin E (mg) 0.0 1.41 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.0 1.48 8.88
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 392.629 0.0 0.0 0.001 0.0 392.63 2355.78
Lutein + zeaxanthin (mcg) 0.24 0.0 0.0 0.0 0.0 3.148 0.0 0.0 0.0 0.076 0.034 0.0 3.499 20.994
Tocopherol, beta (mg) 0.0 0.04 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.04 0.24
Tocopherol, gamma (mg) 0.0 1.43 n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a 1.44 8.64
Tocopherol, delta (mg) 0.0 0.12 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.12 0.72
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.4 0.0 0.0 1.2 7.2
Thiamin (mg) 0.003 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.0 0.0 0.0 0.0 0.005 0.03
Riboflavin (mg) 0.002 0.0 0.0 0.0 0.0 0.001 0.005 0.002 0.0 0.0 0.0 0.0 0.01 0.06
Niacin (mg) 0.007 0.0 0.0 0.0 0.007 0.004 0.059 0.042 0.0 0.001 0.0 0.0 0.119 0.714
Pantothenic acid (mg) 0.007 0.0 n/a 0.0 0.002 0.003 0.008 0.002 0.0 0.001 n/a 0.0 0.023 0.138
Vitamin B-6 (mg) 0.007 0.0 0.0 0.0 0.001 0.001 0.004 0.003 0.0 0.0 0.0 0.0 0.017 0.102
Folate (mcg) 1.14 0.0 0.0 0.0 0.102 0.401 0.373 0.164 0.0 0.11 0.002 0.0 2.292 13.752
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.0 0.0 0.0 0.3 0.1 0.5 0.5 0.0 0.0 0.0 0.0 1.8 10.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 n/a n/a 0.0 0.0 0.002 0.0 n/a n/a n/a 0.0 0.004 0.024
Threonine (g) 0.001 0.0 n/a n/a 0.0 0.0 0.007 0.001 n/a n/a n/a 0.0 0.01 0.06
Isoleucine (g) 0.001 0.0 n/a n/a 0.0 0.0 0.008 0.001 n/a n/a n/a 0.0 0.01 0.06
Leucine (g) 0.002 0.0 n/a n/a 0.001 0.0 0.013 0.002 n/a n/a n/a 0.0 0.018 0.108
Lysine (g) 0.002 0.0 n/a n/a 0.001 0.0 0.01 0.002 n/a n/a n/a 0.0 0.015 0.09
Methionine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.002 0.0 n/a n/a n/a 0.0 0.003 0.018
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.003 0.0 n/a n/a n/a 0.0 0.003 0.018
Phenylalanine (g) 0.002 0.0 n/a n/a 0.0 0.0 0.009 0.002 n/a n/a n/a 0.0 0.013 0.078
Tyrosine (g) 0.001 0.0 n/a n/a 0.0 0.0 0.006 0.001 n/a n/a n/a 0.0 0.008 0.048
Valine (g) 0.001 0.0 n/a n/a 0.001 0.0 0.008 0.001 n/a n/a n/a 0.0 0.012 0.072
Arginine (g) 0.006 0.0 n/a n/a 0.0 0.0 0.011 0.001 n/a n/a n/a 0.0 0.019 0.114
Histidine (g) 0.001 0.0 n/a n/a 0.0 0.0 0.004 0.001 n/a n/a n/a 0.0 0.006 0.036
Alanine (g) 0.001 0.0 n/a n/a 0.0 0.0 0.007 0.003 n/a n/a n/a 0.0 0.012 0.072
Aspartic acid (g) 0.005 0.0 n/a n/a 0.002 0.001 0.018 0.01 n/a n/a n/a 0.0 0.036 0.216
Glutamic acid (g) 0.016 0.0 n/a n/a 0.001 0.001 0.039 0.026 n/a n/a n/a 0.0 0.083 0.498
Glycine (g) 0.002 0.0 n/a n/a 0.0 0.0 0.007 0.001 n/a n/a n/a 0.0 0.011 0.066
Proline (g) 0.001 0.0 n/a n/a 0.0 0.0 0.012 0.001 n/a n/a n/a 0.0 0.015 0.09
Serine (g) 0.001 0.0 n/a n/a 0.0 0.0 0.01 0.002 n/a n/a n/a 0.0 0.013 0.078
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 1.521 0.0 0.0 0.002 0.0 0.0 0.001 0.0 0.0 0.0 0.0 1.528 9.168
Phytosterols (mg) 0.9 18.63 n/a n/a 0.14 0.067 n/a n/a n/a n/a 0.015 0.0 19.752 118.512
Monounsaturated Fat (g) 0.001 4.158 0.0 0.0 0.001 0.0 0.0 0.001 0.0 0.0 0.0 0.0 4.162 24.972
Polyunsaturated (g) 0.001 2.88 0.0 0.0 0.001 0.001 0.001 0.002 0.0 0.0 0.0 0.0 2.886 17.316